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3.28 · Kapila's Instructions on the Execution of Devotional Service

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S - Sankya-yoga (25-33) Lord Kapiladeva instructed His mother, Devahuti, in the science of sankhya-yoga. This is an ancient philosophical system which analyses the elemental make-up of the physical universe. It systematically directs one to the root of all existence, the Supreme Lord, and thus culminates in devotional service - because after distinguishing spirit from matter, the natural progression is to become detached from matter and wholeheartedly attached to Krishna. Srila Prabhupada thus focuses in on the essence of sankhya-yoga, which is pure devotional service ( bhakti-yoga ).

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S - Sankya-yoga (25-33)

S - Sankya-yoga (25-33) Lord Kapiladeva instructed His mother, Devahuti, in the science of sankhya-yoga. This is an ancient philosophical system which analyses the elemental make-up of the physical universe. It systematically directs one to the root of all existence, the Supreme Lord, and thus culminates in devotional service - because after distinguishing spirit from matter, the natural progression is to become detached from matter and wholeheartedly attached to Krishna. Srila Prabhupada thus focuses in on the essence of sankhya-yoga, which is pure devotional service ( bhakti-yoga ).

Previous Varieties of Varnasrama Next Defining Sankhya-yoga Last updated 1 year ago

Astanga-yoga

S - Sankya-yoga (25-33) Astanga-yoga Chapter 28 Kapiladeva next explained the process of astanga-yoga , which ultimately leads to meditation on the Lord’s form. He elucidated eight stages of the yoga practice ( yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi ). Going deeper, Kapiladeva offered a beautiful description of the Lord’s form upon which one can focus the mind when practising meditation ( dhyana ). He then described the mindset and perfection of the yogi.

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Bhakti-yoga

S - Sankya-yoga (25-33) Bhakti-yoga Chapter 29 The progressive yogi moves from sankhya towards bhakti . Kapiladeva thus described the science of bhakti-yoga . He detailed how devotional service can be practised in three modes of material nature. In ignorance ( tamas ) it is executed with envy, pride, violence and anger, in passion ( rajas ) it is executed with motives for material enjoyment, fame and opulence, and in goodness ( sattva ) it is executed out of duty, with a spirit of detachment and for self-purification. When one in situated in pure devotional service, the mind is spontaneously attracted to hearing about the Lord, the desire for any kind of liberation disappears and one transcends the modes and is fixed in spiritual purity ( vasudeva state ). Kapiladeva also described the vision of an advanced devotee, who sees the Lord within every living being ( jiva ), and thus embodies a friendly spirit toward all, carefully avoiding any offences. While cultivating such vision, the devotee still exercises discrimination based on gradations of jivas in order to relate to them appropriately.

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Defining Sankhya-yoga

S - Sankya-yoga (25-33) Defining Sankhya-yoga Chapter 25 Saunaka Rishi requests Suta Goswami to continue narrating the fascinating conversation between Maitreya and Vidura, in which they recalled the discussions between Devahuti and Lord Kapila. Recalling Brahma’s prediction, Devahuti approached Kapiladeva for instruction, feeling frustrated that her mind and senses had led her into materialistic life. Kapiladeva proceeded to describe the process of sankhya-yoga and other key spiritual principles. Kapiladeva stressed that the mind must be freed from the impurities of the modes of material nature ( gunas ) and the false identifications of ‘I’ and ‘mine.’ Only after such purification can one’s mind become strongly attached to the Lord. Bhakti is the best process for transforming the mind, especially when practised in the company of saintly people. The association of pure devotees awakens faith ( sraddha ), attraction ( rati ) and pure devotion ( bhakti ). Indeed, if one becomes attached to such saintly personalities, the doors to liberation are opened. As one engages in uncontaminated bhakti, various symptoms of spiritual advancement begin to manifest within the practitioner. Interestingly, devotion is so valuable that practitioners of any yoga system require some element of bhakti to be incorporated to achieve their respective goals.

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Detached Attachment

S - Sankya-yoga (25-33) Detached Attachment “Sankhya philosophy, as is well known, deals with prakrti and purusa . Purusa is the Supreme Personality of Godhead or anyone who imitates the Supreme Personality of Godhead as an enjoyer, and prakrti means “nature.” In this material world, material nature is being exploited by the purusas , or the living entities. The intricacies in the material world of the relationship of the prakrti and purusa , or the enjoyed and the enjoyer, is called samsara , or material entanglement. Devahuti wanted to cut the tree of material entanglement, and she found the suitable weapon in Kapila Muni. The tree of material existence is explained in the Fifteenth Chapter of Bhagavad-gita as an asvattha tree whose root is upwards and whose branches are downwards. It is recommended there that one has to cut the root of this material existential tree with the ax of detachment. What is the attachment? The attachment involves prakrti and purusa . The living entities are trying to lord it over material nature. Since the conditioned soul takes material nature to be the object of his enjoyment and he takes the position of the enjoyer, he is therefore called purusa .” (SB 3.25.11)

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Detach to Attach

S - Sankya-yoga (25-33) Detached Attachment Detach to Attach Kapiladeva didn’t simply talk of detachment from material nature, but also explained the path of bhakti and attachment to Krishna as the natural complement to this. Desires cannot be extinguished, but simply redirected to their original and natural spiritual source, and one should therefore re-establish their loving connection with Krishna. One who is attracted to matter and detached from Krishna is a materialist. Their philosophy is “eat, drink, be merry and enjoy” and they rarely contemplate anything else. When one is attracted to matter and attracted to Krishna, they are a mixed devotee ( misra-bhakta ). They know their higher goal but find it difficult to detach themselves from the temporary pleasures around them. When one is detached from matter and detached from Krishna, they are known as impersonalists. They see the falsity of this world and develop a disinterest in its allurements, yet fail to connect themselves to the positive source of happiness. Only the pure devotee, detached from matter and attached to Krishna, finds true happiness. Thus, we see a dual presentation throughout the pages of Srimad-Bhagavatam. Whether in the stories, the discourses, or Srila Prabhupada’s purports, there is a constant reminder of the futility of material enjoyment, along with inspirational narrations of the exquisiteness of pure spirituality. Only when we let go of the material can we fully grasp the spiritual, and this complete theme is seen in the teachings of Kapiladeva. Just as a university has admission criteria, the qualification for entering true bhakti is that one has no more faith in material desires. Practising spiritual life while harbouring material attachments is like rowing a boat with the anchor down – we’ll simply go around in circles and not make much progress at all. Srila Prabhupada explains further: “The whole spiritual process leads to perfect knowledge of everything material and spiritual, and the results of such perfect knowledge are that one becomes detached from material affection and becomes attached to spiritual activities. Becoming detached from material things does not mean becoming inert altogether, as men with a poor fund of knowledge think” (SB 1.2.7)

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Monkey Business

S - Sankya-yoga (25-33) Detached Attachment Monkey Business In times of the past, monkeys would routinely destroy crops in the fields. The farmers, non-violent at heart, wanted to employ some way of catching the monkeys without inflicting permanent injury on them. “After observing these monkeys and their habits” one wise farmer said. “I’ve discovered a way to catch them without hurting them.” To demonstrate, he cut a small hole in a coconut, just big enough so the monkey could slide its hand in. He then tied the coconut to a tree and put a banana inside. In practically no time a monkey came and, smelling banana, put his hand inside the coconut and grabbed his lunch. When he tried to pull his hand out, however, his clenched fist wouldn’t pass out of the small hole! As the wise farmer began climbing up the tree, the monkey had a decision to make. Although he could let go of the banana, withdraw his hand, and jump to safety in the next tree, he instead opted to hold on tightly and struggle. The monkey was his own hostage. Though screeching and struggling, the man calmly walked up to the monkey and captured him. Job done! They hung hundreds of coconuts, filled them with hundreds of bananas and caught hundreds of monkeys. The moral of the story: attachment is monkey-business! On a more serious note, the story is a graphic example of how attachment binds us to this world. The monkey placed a greater value on the banana than his own freedom. In the same way, the defect of the conditioned soul is his perpetual attraction towards temporary sense objects, which not only fail to satisfy his desires, but simultaneously divert him from the real source of happiness. Philosophical systems like sankhya break down the principles of matter and help to awaken a detachment within us. For example, one may see a sumptuous cake and be immediately drawn to devour it. If, however, we break apart the cake and view it as its separate ingredients (flour, butter, sugar, etc.), it doesn’t hold the same attraction. In the same way, sankhya helps one to look at the world from a more detached and sober perspective by dissecting it into its constituent elements.

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Devahuti’s Prayers and Kapila’s Renunciation

S - Sankya-yoga (25-33) Devahuti’s Prayers and Kapila’s Renunciation Chapter 33 In reply to Devahuti’s prayers and glorification, Kapiladeva stressed the practicality and power of devotional service in releasing one from all material entanglement. Having fulfilled His mission, Kapiladeva left home. Devahuti dedicated herself to the path and became so detached, enlightened, and absorbed, that she became indifferent to even the most basic bodily necessities. Kapiladeva left for the northern mountain ranges, while Devahuti eventually achieved liberation and the perfection of life.

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Material Nature

S - Sankya-yoga (25-33) Material Nature Chapter 26, 27 Kapiladeva then began a technical explanation of the material elements and energies of the Lord. Sankhya philosophy helps the living entity cut his knot of attachment to the temporary world by breaking down the various constituents of material nature and removing its superficial allure. Although a devotee knows bhakti is supreme, he utilises such philosophical analysis to fortify his detachment and disinterest in the objects of material enjoyment. Kapiladeva explained the union and interaction between the Supreme enjoyer ( purusa ), material nature ( prakrti ) and the living being ( jiva ). He then delineated a breakdown of the elements of prakrti , the universal egg and its various coverings, and then described the Universal Form. On a practical level, Kapiladeva discussed the qualities one should cultivate for spiritual success, how to intensify one’s spiritual practice and the rarity of liberation and spiritual perfection.

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Worldly Entanglement (Samsara)

S - Sankya-yoga (25-33) Worldly Entanglement (Samsara) Chapter 30, 31, 32 Having described the transcendental systems of spiritual elevation, Kapiladeva next tackled the harsh realities of life in the material world. Material detachment and spiritual attachment, after all, go hand-in-hand. Kapiladeva first depicted the archetype lifestyle of an entangled materialist. Everyone is subject to the destructive influence of time, which strips us of everything and exposes all objects of pleasure in this world (home, family, wealth, etc.) as fleeting and temporary. Due to illusion, however, living entities consider themselves happy and satisfied with petty pleasures, thinking various attachments to be valuable sources of happiness. Such attachments force them to work hard, perform unlawful actions and struggle on in life, with meagre (if any) reciprocation for their efforts. Eventually, disease and death catch up with them. After leaving the body, the Yamadutas escort them to hellish conditions of life where they suffer incredible torture. It’s not a pretty picture. After going through the evolutionary cycle, the soul receives a human body under the supervision of the Supreme Lord and in accordance with his karmic bank balance. The soul is transferred via the semen of the father into the womb of the mother and then evolves as an embryo. Struggling in that alien environment and constantly tormented by the harsh confinement, the baby sincerely prays to the Lord for help. After birth, the child suffers unavoidable inconveniences which continue at every stage of life. Throughout all these miserable experiences, the powerful attraction between man and woman keeps the conditioned soul bound in this vicious cycle. Though it may sound pessimistic and glum, hearing of these struggles with a sober mind helps one to see the naked reality and develop the strength to transcend it. Many householders simply engage in ritual religiosity ( dharma ), economic development ( arta ) and sense gratification ( kama ), and thus never reach the point of devotional service ( bhakti ). Although they achieve elevation to higher planets, they ultimately return to the earthly realm and its concomitant miseries. The wise, however, function under the principles of duty, detachment and devotion, and thus attain perfection. This is the perfect path that Kapiladeva recommends.

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— S.B. Keshava Swami, Book Bhagavata

Śrīmad-Bhāgavatam 3.28.1

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శ్రీభగవానువాచ యోగస్య లక్షణం వక్ష్యే సబీజస్య నృపాత్మజే । మనో యేనైవ విధినా ప్రసన్నం యాతి సత్పథమ్ ॥ ౧ ॥
śrī-bhagavān uvāca
[shree-bhagavaan uvaacha]
yogasya lakṣaṇaṁ vakṣye
[yogasya lakshanam vakshye]
sabījasya nṛpātmaje
[sabeejasya nripaatmaje]
mano yenaiva vidhinā
[mano yenaiva vidhinaa]
prasannaṁ yāti sat-patham
[prasannam yaati sat-patham]
śrī-bhagavān uvāca — the Personality of Godhead said yogasya — of the yoga system lakṣaṇam — description vakṣye — I shall explain sabījasya — authorized nṛpa-ātma-je — O daughter of the King manaḥ — the mind yena — by which eva — certainly vidhinā — by practice prasannam — joyful yāti — attains sat-patham — the path of the Absolute Truth.
Blended reading (Sanskrit + English inline)
śrī-bhagavān uvāca
śrī-bhagavān uvāca
the Personality of Godhead said
yogasya lakṣaṇaṁ vakṣye
yogasya
of the yoga system
lakṣaṇam
description
vakṣye
I shall explain
sabījasya nṛpātmaje
sabījasya
authorized
nṛpa-ātma-je
O daughter of the King
manaḥ
the mind
mano yenaiva vidhinā
yena
by which
eva
certainly
vidhinā
by practice
prasannaṁ yāti sat-patham
prasannam
joyful
yāti
attains
sat-patham
the path of the Absolute Truth.
The Personality of Godhead said: My dear mother, O daughter of the King, now I shall explain to you the system of yoga, the object of which is to concentrate the mind. By practicing this system one can become joyful and progressively advance towards the path of the Absolute Truth.

The yoga process explained by Lord Kapiladeva in this chapter is authorized and standard, and therefore these instructions should be followed very carefully. To begin, the Lord says that by yoga practice one can make progress towards understanding the Absolute Truth, the Supreme Personality of Godhead. In the previous chapter it has been clearly stated that the desired result of yoga is not to achieve some wonderful mystic power. One should not be at all attracted by such mystic power, but should attain progressive realization on the path of understanding the Supreme Personality of Godhead. This is also confirmed in Bhagavad-gītā, which states in the last verse of the Sixth Chapter that the greatest yogī is he who constantly thinks of Kṛṣṇa within himself, or he who is Kṛṣṇa conscious.

It is stated here that by following the system of yoga one can become joyful. Lord Kapila, the Personality of Godhead, who is the highest authority on yoga, here explains the yoga system known as aṣṭāṅga-yoga, which comprises eight different practices, namely yama, niyama, āsana, prāṇāyāma, pratyāhāra, dhāraṇā, dhyāna and samādhi. By all these stages of practice one must realize Lord Viṣṇu, who is the target of all yoga. There are so-called yoga practices in which one concentrates the mind on voidness or on the impersonal, but this is not approved by the authorized yoga system as explained by Kapiladeva. Even Pataṣjali explains that the target of all yoga is Viṣṇu. Aṣṭāṅga-yoga is therefore part of Vaiṣṇava practice because its ultimate goal is realization of Viṣṇu. The achievement of success in yoga is not acquisition of mystic power, which is condemned in the previous chapter, but, rather, freedom from all material designations and situation in one’s constitutional position. That is the ultimate achievement in yoga practice.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
The Lord said: I shall speak about the characteristics of yoga, dependent on bhakti, by following which the mind attains the joyful, spiritual path. In the Twenty-eighth Chapter, meditation in the asṭāṅga-yoga system is described in detail, by which the yogī attains liberation without effort. Teaching devotion to himself (Chapter 26), and speaking about Sāṅkhya mixed with bhakti (Chapter 27,28), the Lord now begins to speak about aṣṭāṅga-yoga mixed with bhakti. Sabījasya means “taking support.”
📝 My note

Śrīmad-Bhāgavatam 3.28.2

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స్వధర్మాచరణం శక్త్యా విధర్మాచ్చ నివర్తనమ్ । దైవాల్లబ్ధేన సన్తోష ఆత్మవిచ్చరణార్చనమ్ ॥ ౨ ॥
sva-dharmācaraṇaṁ śaktyā
[sva-dharmaacharanam shaktyaa]
vidharmāc ca nivartanam
[vidharmaach cha nivartanam]
daivāl labdhena santoṣa
[daivaal labdhena santosha]
ātmavic-caraṇārcanam
[aatmavich-charanaarchanam]
sva-dharma-ācaraṇam — executing one’s prescribed duties śaktyā — to the best of one’s ability vidharmāt — unauthorized duties ca — and nivartanam — avoiding daivāt — by the grace of the Lord labdhena — with what is achieved santoṣaḥ — satisfied ātma-vit — of the self-realized soul caraṇa — the feet arcanam — worshiping.
Blended reading (Sanskrit + English inline)
sva-dharmācaraṇaṁ śaktyā
sva-dharma-ācaraṇam
executing one’s prescribed duties
śaktyā
to the best of one’s ability
vidharmāc ca nivartanam
vidharmāt
unauthorized duties
ca
and
nivartanam
avoiding
daivāl labdhena santoṣa
daivāt
by the grace of the Lord
labdhena
with what is achieved
santoṣaḥ
satisfied
ātmavic-caraṇārcanam
ātma-vit
of the self-realized soul
caraṇa
the feet
arcanam
worshiping.
One should execute his prescribed duties to the best of his ability and avoid performing duties not allotted to him. One should be satisfied with as much gain as he achieves by the grace of the Lord, and one should worship the lotus feet of a spiritual master.

In this verse there are many important words which could be very elaborately explained, but we shall briefly discuss the important aspects of each. The final statement is ātmavic-caraṇārcanam. Ātma-vit means a self-realized soul or bona fide spiritual master. Unless one is self-realized and knows what his relationship with the Supersoul is, he cannot be a bona fide spiritual master. Here it is recommended that one should seek out a bona fide spiritual master and surrender unto him ( arcanam ), for by inquiring from and worshiping him one can learn spiritual activities.

The first recommendation is sva-dharmācaraṇam. As long as we have this material body there are various duties prescribed for us. Such duties are divided by a system of four social orders: brāhmaṇa, kṣatriya, vaiśya and śūdra. These particular duties are mentioned in the śāstra, and particularly in Bhagavad-gītā. Sva-dharmācaraṇam means that one must discharge the prescribed duties of his particular division of society faithfully and to the best of his ability. One should not accept another’s duty. If one is born in a particular society or community, he should perform the prescribed duties for that particular division. If, however, one is fortunate enough to transcend the designation of birth in a particular society or community by being elevated to the standard of spiritual identity, then his sva-dharma, or duty, is solely that of serving the Supreme Personality of Godhead. The actual duty of one who is advanced in Kṛṣṇa consciousness is to serve the Lord. As long as one remains in the bodily concept of life, he may act according to the duties of social convention, but if one is elevated to the spiritual platform, he must simply serve the Supreme Lord; that is the real execution of sva-dharma.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
One must follow one’s duties of varṇāśrama to the best of one’s ability and avoid sin. One should be satisfied with what comes of its own accord and worship the lotus feet of those who know the Lord. Three verses and two syllables in verse 5 now explain the rules for controlling the mind. Non-violence, truthfulness, not stealing, not accepting more than necessary, celibacy and silence are a description of yama, the first stage of aṣṭāṅga-yoga (verse 4-5). The other items in verses 2, 3 and 4 are part of niyama.
📝 My note

Śrīmad-Bhāgavatam 3.28.3

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గ్రామ్యధర్మనివృత్తిశ్చ మోక్షధర్మరతిస్తథా । మితమేధ్యాదనం శశ్వద్వివిక్తక్షేమసేవనమ్ ॥ ౩ ॥
grāmya-dharma-nivṛttiś ca
[graamya-dharma-nivrittish cha]
mokṣa-dharma-ratis tathā
[moksha-dharma-ratis tathaa]
mita-medhyādanaṁ śaśvad
[mita-medhyaadanam shashvad]
vivikta-kṣema-sevanam
[vivikta-kshema-sevanam]
grāmya — conventional dharma — religious practice nivṛttiḥ — ceasing ca — and mokṣa — for salvation dharma — religious practice ratiḥ — being attracted to tathā — in that way mita — little medhya — pure adanam — eating śaśvat — always vivikta — secluded kṣema — peaceful sevanam — dwelling.
Blended reading (Sanskrit + English inline)
grāmya-dharma-nivṛttiś ca
grāmya
conventional
dharma
religious practice
nivṛttiḥ
ceasing
ca
and
mokṣa-dharma-ratis tathā
mokṣa
for salvation
dharma
religious practice
ratiḥ
being attracted to
tathā
in that way
mita-medhyādanaṁ śaśvad
mita
little
medhya
pure
adanam
eating
śaśvat
always
vivikta-kṣema-sevanam
vivikta
secluded
kṣema
peaceful
sevanam
dwelling.
One should cease performing conventional religious practices and should be attracted to those which lead to salvation. One should eat very frugally and should always remain secluded so that he can achieve the highest perfection of life.

It is recommended herein that religious practice for economic development or the satisfaction of sense desires should be avoided. Religious practices should be executed only to gain freedom from the clutches of material nature. It is stated in the beginning of Śrīmad-Bhāgavatam that the topmost religious practice is that by which one can attain to the transcendental devotional service of the Lord, without reason or cause. Such religious practice is never hampered by any impediments, and by its performance one actually becomes satisfied. Here this is recommended as mokṣa-dharma, religious practice for salvation, or transcendence of the clutches of material contamination. Generally people execute religious practices for economic development or sense gratification, but that is not recommended for one who wants to advance in yoga.

The next important phrase is mita-medhyādanam, which means that one should eat very frugally. It is recommended in the Vedic literatures that a yogī eat only half what he desires according to his hunger. If one is so hungry that he could devour one pound of foodstuffs, then instead of eating one pound, he should consume only half a pound and supplement this with four ounces of water; one fourth of the stomach should be left empty for passage of air in the stomach. If one eats in this manner, he will avoid indigestion and disease. The yogī should eat in this way, as recommended in the Śrīmad-Bhāgavatam and all other standard scriptures. The yogī should live in a secluded place, where his yoga practice will not be disturbed.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
One should avoid duties that lead to material attachment and be absorbed in those which lead to liberation. One should eat pure food in moderated quantities and always live in a secluded, peaceful place. Grāmya-dharma means artha, dharma and kāma. According to the smṛti, moderate quantity of food means the following: dvau bhāgau pūrayed annais toyenaikaṁ prapūrayet. mārutasya pracārārthaṁ caturtham avaśeṣayet One should fill half the stomach with food, one quarter with water. One quarter should remain with air for freedom of movement. One should select a place which is solitary and free from fear (kṣemam). :
📝 My note

Śrīmad-Bhāgavatam 3.28.4

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అహింసా సత్యమస్తేయం యావదర్థపరిగ్రహ: । బ్రహ్మచర్యం తప: శౌచం స్వాధ్యాయ: పురుషార్చనమ్ ॥ ౪ ॥
ahiṁsā satyam asteyaṁ
[ahimsaa satyam asteyam]
yāvad-artha-parigrahaḥ
[yaavad-artha-parigrahah]
brahmacaryaṁ tapaḥ śaucaṁ
[brahmacharyam tapah shaucham]
svādhyāyaḥ puruṣārcanam
[svaadhyaayah purushaarchanam]
ahiṁsā — nonviolence satyam — truthfulness asteyam — refraining from theft yāvat-artha — as much as necessary parigrahaḥ — possessing brahmacaryam — celibacy tapaḥ — austerity śaucam — cleanliness sva-adhyāyaḥ — study of the Vedas puruṣa-arcanam — worship of the Supreme Personality of Godhead.
Blended reading (Sanskrit + English inline)
ahiṁsā satyam asteyaṁ
ahiṁsā
nonviolence
satyam
truthfulness
asteyam
refraining from theft
yāvad-artha-parigrahaḥ
yāvat-artha
as much as necessary
parigrahaḥ
possessing
brahmacaryaṁ tapaḥ śaucaṁ
brahmacaryam
celibacy
tapaḥ
austerity
śaucam
cleanliness
svādhyāyaḥ puruṣārcanam
sva-adhyāyaḥ
study of the Vedas
puruṣa-arcanam
worship of the Supreme Personality of Godhead.
One should practice nonviolence and truthfulness, should avoid thieving and be satisfied with possessing as much as he needs for his maintenance. He should abstain from sex life, perform austerity, be clean, study the Vedas and worship the supreme form of the Supreme Personality of Godhead.

The word puruṣārcanam in this verse means worshiping the Supreme Personality of Godhead, especially the form of Lord Kṛṣṇa. In Bhagavad-gītā it is confirmed by Arjuna that Kṛṣṇa is the original puruṣa, or Personality of Godhead, puruṣaṁ śāśvatam. Therefore in yoga practice one not only must concentrate his mind on the person of Kṛṣṇa, but must also worship the form or Deity of Kṛṣṇa daily.

A brahmacārī practices celibacy, controlling his sex life. One cannot enjoy unrestricted sex life and practice yoga; this is rascaldom. So-called yogīs advertise that one can go on enjoying as one likes and simultaneously become a yogī, but this is totally unauthorized. It is very clearly explained here that one must observe celibacy. Brahmacaryam means that one leads his life simply in relationship with Brahman, or in full Kṛṣṇa consciousness. Those who are too addicted to sex life cannot observe the regulations which will lead them to Kṛṣṇa consciousness. Sex life should be restricted to persons who are married. A person whose sex life is restricted in marriage is also called a brahmacārī.

The word asteyam is also very important for a yogī. Asteyam means “to refrain from theft.” In the broader sense, everyone who accumulates more than he needs is a thief. According to spiritual communism, one cannot possess more than he needs for his personal maintenance. That is the law of nature. Anyone who accumulates more money or more possessions than he needs is called a thief, and one who simply accumulates wealth without spending for sacrifice or for worship of the Personality of Godhead is a great thief.

Svādhyāyaḥ means “reading the authorized Vedic scriptures.” Even if one is not Kṛṣṇa conscious and is practicing the yoga system, he must read standard Vedic literatures in order to understand. Performance of yoga alone is not sufficient. Narottama dāsa Ṭhākura, a great devotee and ācārya in the Gauḍīya Vaiṣṇava sampradāya, says that all spiritual activities should be understood from three sources, namely saintly persons, standard scriptures and the spiritual master. These three guides are very important for progress in spiritual life. The spiritual master prescribes standard literature for the prosecution of the yoga of devotional service, and he himself speaks only from scriptural reference. Therefore reading standard scriptures is necessary for executing yoga. Practicing yoga without reading the standard literatures is simply a waste of time.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
One should practice non-violence, truthfulness, and avoid theft. One should accept only what is necessary, and practice celibacy, austerity, and cleanliness. One should study the Vedas and worship the Supreme Lord. One should accept what is necessary and not more than that for living.
📝 My note

Śrīmad-Bhāgavatam 3.28.5

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మౌనం సదాసనజయ: స్థైర్యం ప్రాణజయ: శనై: । ప్రత్యాహారశ్చేన్ద్రియాణాం విషయాన్మనసా హృది ॥ ౫ ॥
maunaṁ sad-āsana-jayaḥ
[maunam sad-aasana-jayah]
sthairyaṁ prāṇa-jayaḥ śanaiḥ
[sthairyam praana-jayah shanaih]
pratyāhāraś cendriyāṇāṁ
[pratyaahaarash chendriyaanaam]
viṣayān manasā hṛdi
[vishayaan manasaa hridi]
maunam — silence sat — good āsana — yogic postures jayaḥ — controlling sthairyam — steadiness prāṇa-jayaḥ — controlling the vital air śanaiḥ — gradually pratyāhāraḥ — withdrawal ca — and indriyāṇām — of the senses viṣayāt — from the sense objects manasā — with the mind hṛdi — on the heart.
Blended reading (Sanskrit + English inline)
maunaṁ sad-āsana-jayaḥ
maunam
silence
sat
good
āsana
yogic postures
jayaḥ
controlling
sthairyaṁ prāṇa-jayaḥ śanaiḥ
sthairyam
steadiness
prāṇa-jayaḥ
controlling the vital air
śanaiḥ
gradually
pratyāhāraś cendriyāṇāṁ
pratyāhāraḥ
withdrawal
ca
and
indriyāṇām
of the senses
viṣayān manasā hṛdi
viṣayāt
from the sense objects
manasā
with the mind
hṛdi
on the heart.
One must observe silence, acquire steadiness by practicing different yogic postures, control the breathing of the vital air, withdraw the senses from sense objects and thus concentrate the mind on the heart.

The yogic practices in general and haṭha-yoga in particular are not ends in themselves; they are means to the end of attaining steadiness. First one must be able to sit properly, and then the mind and attention will become steady enough for practicing yoga. Gradually, one must control the circulation of vital air, and with such control he will be able to withdraw the senses from sense objects. In the previous verse it is stated that one must observe celibacy. The most important aspect of sense control is controlling sex life. That is called brahmacarya. By practicing the different sitting postures and controlling the vital air, one can control and restrain the senses from unrestricted sense enjoyment.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
One should observe silence. One should attain steadiness by mastering correct āsanas, and control the breath (prāṇāyama). Gradually one should withdraw the senses from material objects to the heart using the mind (pratyāhāra). Three verses explain the other aṅgas of yoga. One should attain steadiness by mastering correct āsanas.
📝 My note

Śrīmad-Bhāgavatam 3.28.6

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స్వధిష్ణ్యానామేకదేశే మనసా ప్రాణధారణమ్ । వైకుణ్ఠలీలాభిధ్యానం సమాధానం తథాత్మన: ॥ ౬ ॥
sva-dhiṣṇyānām eka-deśe
[sva-dhishnyaanaam eka-deshe]
manasā prāṇa-dhāraṇam
[manasaa praana-dhaaranam]
vaikuṇṭha-līlābhidhyānaṁ
[vaikuntha-leelaabhidhyaanam]
samādhānaṁ tathātmanaḥ
[samaadhaanam tathaatmanah]
sva-dhiṣṇyānām — within the vital air circles eka-deśe — in one spot manasā — with the mind prāṇa — the vital air dhāraṇam — fixing vaikuṇṭha-līlā — on the pastimes of the Supreme Personality of Godhead abhidhyānam — concentration samādhānam — samādhi tathā — thus ātmanaḥ — of the mind.
Blended reading (Sanskrit + English inline)
sva-dhiṣṇyānām eka-deśe
sva-dhiṣṇyānām
within the vital air circles
eka-deśe
in one spot
manasā prāṇa-dhāraṇam
manasā
with the mind
prāṇa
the vital air
dhāraṇam
fixing
vaikuṇṭha-līlābhidhyānaṁ
vaikuṇṭha-līlā
on the pastimes of the Supreme Personality of Godhead
abhidhyānam
concentration
samādhānaṁ tathātmanaḥ
samādhānam
samādhi
tathā
thus
ātmanaḥ
of the mind.
Fixing the vital air and the mind in one of the six circles of vital air circulation within the body, thus concentrating one’s mind on the transcendental pastimes of the Supreme Personality of Godhead, is called samādhi, or samādhāna, of the mind.

There are six circles of vital air circulation within the body. The first circle is within the belly, the second circle is in the area of the heart, the third is in the area of the lungs, the fourth is on the palate, the fifth is between the eyebrows, and the highest, the sixth circle, is above the brain. One has to fix his mind and the circulation of the vital air and thus think of the transcendental pastimes of the Supreme Lord. It is never mentioned that one should concentrate on the impersonal or void. It is clearly stated, vaikuṇṭha-līlā. Līlā means “pastimes.” Unless the Absolute Truth, the Personality of Godhead, has transcendental activities, where is the scope for thinking of these pastimes? It is through the processes of devotional service, chanting and hearing of the pastimes of the Supreme Personality of Godhead, that one can achieve this concentration. As described in the Śrīmad-Bhāgavatam, the Lord appears and disappears according to His relationships with different devotees. The Vedic literatures contain many narrations of the Lord’s pastimes, including the Battle of Kurukṣetra and historical facts relating to the life and precepts of devotees like Prahlāda Mahārāja, Dhruva Mahārāja and Ambarīṣa Mahārāja. One need only concentrate his mind on one such narration and become always absorbed in its thought. Then he will be in samādhi. Samādhi is not an artificial bodily state; it is the state achieved when the mind is virtually absorbed in thoughts of the Supreme Personality of Godhead.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
One should fix the prāṇa at one spot among the various cakras by the mind. One should meditate on the pastimes in the spiritual world. Then one should attain samādhi of the mind. Among the places where prāṇa is situated, starting with the mūlādhāra-cakra, one should fix the prāṇa in one place. This is the stage of dhāraṇā. One should meditate on the limbs starting with the feet of the Lord along with his pastimes (līlābhidhyānam). Ātmanaḥ samādhānam means concentration of the mind.
📝 My note

Śrīmad-Bhāgavatam 3.28.7

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ఏతైరన్యైశ్చ పథిభిర్మనో దుష్టమసత్పథమ్ । బుద్ధ్యా యుఞ్జీత శనకైర్జితప్రాణో హ్యతన్ద్రిత: ॥ ౭ ॥
etair anyaiś ca pathibhir
[etair anyaish cha pathibhir]
mano duṣṭam asat-patham
[mano dushtam asat-patham]
buddhyā yuṣjīta śanakair
[buddhyaa yushjeeta shanakair]
jita-prāṇo hy atandritaḥ
[jita-praano hy atandritah]
etaiḥ — by these anyaiḥ — by other ca — and pathibhiḥ — processes manaḥ — the mind duṣṭam — contaminated asat-patham — on the path of material enjoyment buddhyā — by the intelligence yuṣjīta — one must control śanakaiḥ — gradually jita-prāṇaḥ — the life air being fixed hi — indeed atandritaḥ — alert.
Blended reading (Sanskrit + English inline)
etair anyaiś ca pathibhir
etaiḥ
by these
anyaiḥ
by other
ca
and
pathibhiḥ
processes
mano duṣṭam asat-patham
manaḥ
the mind
duṣṭam
contaminated
asat-patham
on the path of material enjoyment
buddhyā yuṣjīta śanakair
buddhyā
by the intelligence
yuṣjīta
one must control
śanakaiḥ
gradually
jita-prāṇo hy atandritaḥ
jita-prāṇaḥ
the life air being fixed
hi
indeed
atandritaḥ
alert.
By these processes, or any other true process, one must control the contaminated, unbridled mind, which is always attracted by material enjoyment, and thus fix himself in thought of the Supreme Personality of Godhead.

Etair anyaiś ca. The general yoga process entails observing the rules and regulations, practicing the different sitting postures, concentrating the mind on the vital circulation of the air and then thinking of the Supreme Personality of Godhead in His Vaikuṇṭha pastimes. This is the general process of yoga. This same concentration can be achieved by other recommended processes, and therefore anyaiś ca, other methods, also can be applied. The essential point is that the mind, which is contaminated by material attraction, has to be bridled and concentrated on the Supreme Personality of Godhead. It cannot be fixed on something void or impersonal. For this reason, so-called yoga practices of voidism and impersonalism are not recommended in any standard yoga-śāstra. The real yogī is the devotee because his mind is always concentrated on the pastimes of Lord Kṛṣṇa. Therefore Kṛṣṇa consciousness is the topmost yoga system.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
Also engaging in other methods with the intelligence, having controlled the prāṇas, with attention one gradually engages the wicked mind which leads one to material life in meditation Other processes are charity and vows. Yuṣjīta means “engage in meditation.”
📝 My note

Śrīmad-Bhāgavatam 3.28.8

↗
శుచౌ దేశే ప్రతిష్ఠాప్య విజితాసన ఆసనమ్ । తస్మిన్స్వస్తి సమాసీన ఋజుకాయ: సమభ్యసేత్ ॥ ౮ ॥
śucau deśe pratiṣṭhāpya
[shuchau deshe pratishthaapya]
vijitāsana āsanam
[vijitaasana aasanam]
tasmin svasti samāsīna
[tasmin svasti samaaseena]
ṛju-kāyaḥ samabhyaset
[riju-kaayah samabhyaset]
śucau deśe — in a sanctified place pratiṣṭhāpya — after placing vijita-āsanaḥ — controlling the sitting postures āsanam — a seat tasmin — in that place svasti samāsīnaḥ — sitting in an easy posture ṛju-kāyaḥ — keeping the body erect samabhyaset — one should practice.
Blended reading (Sanskrit + English inline)
śucau deśe pratiṣṭhāpya
śucau deśe
in a sanctified place
pratiṣṭhāpya
after placing
vijitāsana āsanam
vijita-āsanaḥ
controlling the sitting postures
āsanam
a seat
tasmin svasti samāsīna
tasmin
in that place
svasti samāsīnaḥ
sitting in an easy posture
ṛju-kāyaḥ samabhyaset
ṛju-kāyaḥ
keeping the body erect
samabhyaset
one should practice.
After controlling one’s mind and sitting postures, one should spread a seat in a secluded and sanctified place, sit there in an easy posture, keeping the body erect, and practice breath control.

Sitting in an easy posture is called svasti samāsīnaḥ. It is recommended in the yoga scripture that one should put the soles of the feet between the two thighs and ankles and sit straight; that posture will help one to concentrate his mind on the Supreme Personality of Godhead. This very process is also recommended in Bhagavad-gītā, Sixth Chapter. It is further suggested that one sit in a secluded, sanctified spot. The seat should consist of deerskin and kuśa grass, topped with cotton.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
Mastering the āsanas, he should establish his seat in a clean place and sitting in svastikāsana, keeping the body straight, he should practice controlling the breath. The āsana and other features are described. The āsana should be kuśa and deer skin, covered with cloth. On that he should sit in svasti position: placing the foot of one leg on the thigh of the other. He should sit and practice controlling the breath.
📝 My note

Śrīmad-Bhāgavatam 3.28.9

↗
ప్రాణస్య శోధయేన్మార్గం పూరకుమ్భకరేచకై: । ప్రతికూలేన వా చిత్తం యథా స్థిరమచఞ్చలమ్ ॥ ౯ ॥
prāṇasya śodhayen mārgaṁ
[praanasya shodhayen maargam]
pūra-kumbhaka-recakaiḥ
[poora-kumbhaka-rechakaih]
pratikūlena vā cittaṁ
[pratikoolena vaa chittam]
yathā sthiram acaṣcalam
[yathaa sthiram achashchalam]
prāṇasya — of vital air śodhayet — one should clear mārgam — the passage pūra-kumbhaka-recakaiḥ — by inhaling, retaining and exhaling pratikūlena — by reversing vā — or cittam — the mind yathā — so that sthiram — steady acaṣcalam — free from disturbances.
Blended reading (Sanskrit + English inline)
prāṇasya śodhayen mārgaṁ
prāṇasya
of vital air
śodhayet
one should clear
mārgam
the passage
pūra-kumbhaka-recakaiḥ
pūra-kumbhaka-recakaiḥ
by inhaling, retaining and exhaling
pratikūlena vā cittaṁ
pratikūlena
by reversing
vā
or
cittam
the mind
yathā sthiram acaṣcalam
yathā
so that
sthiram
steady
acaṣcalam
free from disturbances.
The yogī should clear the passage of vital air by breathing in the following manner: first he should inhale very deeply, then hold the breath in, and finally exhale. Or, reversing the process, the yogi can first exhale, then hold the breath outside, and finally inhale. This is done so that the mind may become steady and free from external disturbances.

These breathing exercises are performed to control the mind and fix it on the Supreme Personality of Godhead. Sa vai manaḥ kṛṣṇa-padāravindayoḥ: the devotee Ambarīṣa Mahārāja fixed his mind on the lotus feet of Kṛṣṇa twenty-four hours a day. The process of Kṛṣṇa consciousness is to chant Hare Kṛṣṇa and to hear the sound attentively so that the mind is fixed upon the transcendental vibration of Kṛṣṇa’s name, which is nondifferent from Kṛṣṇa the personality. The real purpose of controlling the mind by the prescribed method of clearing the passage of the life air is achieved immediately if one fixes his mind directly on the lotus feet of Kṛṣṇa. The haṭha-yoga system, or breathing system, is especially recommended for those who are very absorbed in the concept of bodily existence, but one who can perform the simple process of chanting Hare Kṛṣṇa can fix the mind more easily.

Three different activities are recommended for clearing the passage of breath: pūraka, kumbhaka and recaka. Inhaling the breath is called pūraka, sustaining it within is called kumbhaka, and finally exhaling it is called recaka. These recommended processes can also be performed in the reverse order. After exhaling, one can keep the air outside for some time and then inhale. The nerves through which inhalation and exhalation are conducted are technically called iḍā and piṅgalā. The ultimate purpose of clearing the iḍā and piṅgalā passages is to divert the mind from material enjoyment. As stated in Bhagavad-gītā, one’s mind is his enemy, and one’s mind is also his friend; its position varies according to the different dealings of the living entity. If we divert our mind to thoughts of material enjoyment, then our mind becomes an enemy, and if we concentrate our mind on the lotus feet of Kṛṣṇa, then our mind is a friend. By the yoga system of pūraka, kumbhaka and recaka or by directly fixing the mind on the sound vibration of Kṛṣṇa or on the form of Kṛṣṇa, the same purpose is achieved. In Bhagavad-gītā it is said that one must practice the breathing exercise ( abhyāsa-yoga-yuktena ). By virtue of these processes of control, the mind cannot wander to external thoughts ( cetasā nānya-gāminā ). Thus one can fix his mind constantly on the Supreme Personality of Godhead and can attain ( yāti ) Him.

Practicing the yoga system of exercise and breath control is very difficult for a person in this age, and therefore Lord Caitanya recommended, kīrtanīyaḥ sadā hariḥ: one should always chant the holy name of the Supreme Lord, Kṛṣṇa, because Kṛṣṇa is the most suitable name of the Supreme Personality of Godhead. The name Kṛṣṇa and the Supreme Person Kṛṣṇa are nondifferent. Therefore, if one concentrates his mind on hearing and chanting Hare Kṛṣṇa, the same result is achieved.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
One should purify the passage for prāṇa by inhaling, holding and exhaling the breath or reversing the process, so that the unsteady mind becomes steady. Inhaling through the left nostril is called pūraka. Holding the breath is called kumbhaka. Exhaling through the right nostril is called recaka. Reversing the process means to exhale, hold the breath and then inhale. By this means the unsteady mind becomes steady.
📝 My note

Śrīmad-Bhāgavatam 3.28.10

↗
మనోఽచిరాత్స్యాద్విరజం జితశ్వాసస్య యోగిన: । వాయ్వగ్నిభ్యాం యథా లోహం ధ్మాతం త్యజతి వై మలమ్ ॥ ౧౦ ॥
mano ’cirāt syād virajaṁ
[mano ’chiraat syaad virajam]
jita-śvāsasya yoginaḥ
[jita-shvaasasya yoginah]
vāyv-agnibhyāṁ yathā lohaṁ
[vaayv-agnibhyaam yathaa loham]
dhmātaṁ tyajati vai malam
[dhmaatam tyajati vai malam]
manaḥ — the mind acirāt — soon syāt — can be virajam — free from disturbances jita-śvāsasya — whose breathing is controlled yoginaḥ — of the yogī vāyu-agnibhyām — by air and fire yathā — just as loham — gold dhmātam — fanned tyajati — becomes freed from vai — certainly malam — impurity.
Blended reading (Sanskrit + English inline)
mano ’cirāt syād virajaṁ
manaḥ
the mind
acirāt
soon
syāt
can be
virajam
free from disturbances
jita-śvāsasya yoginaḥ
jita-śvāsasya
whose breathing is controlled
yoginaḥ
of the yogī
vāyv-agnibhyāṁ yathā lohaṁ
vāyu-agnibhyām
by air and fire
yathā
just as
loham
gold
dhmātaṁ tyajati vai malam
dhmātam
fanned
tyajati
becomes freed from
vai
certainly
malam
impurity.
The yogīs who practice such breathing exercises are very soon freed from all mental disturbances, just as gold, when put into fire and fanned with air, becomes free from all impurities.

This process of purifying the mind is also recommended by Lord Caitanya; He says that one should chant Hare Kṛṣṇa. He says further, paraṁ vijayate: “All glories to Śrī Kṛṣṇa saṅkīrtana !” All glories are given to the chanting of the holy names of Kṛṣṇa because as soon as one begins this process of chanting, the mind becomes purified. Ceto-darpaṇa-mārjanam: by chanting the holy name of Kṛṣṇa one is cleansed of the dirt that accumulates in the mind. One can purify the mind either by the breathing process or by the chanting process, just as one can purify gold by putting it in a fire and fanning it with a bellows.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
Very soon the mind of the yogī who controls his breath will become pure, just as heated gold gives up impurities by air and fire. Loham means gold. Dhmātam means heated.
📝 My note

Śrīmad-Bhāgavatam 3.28.11

↗
ప్రాణాయామైర్దహేద్దోషాన్ధారణాభిశ్చ కిల్బిషాన్ । ప్రత్యాహారేణ సంసర్గాన్ధ్యానేనానీశ్వరాన్గుణాన్ ॥ ౧౧ ॥
prāṇāyāmair dahed doṣān
[praanaayaamair dahed doshaan]
dhāraṇābhiś ca kilbiṣān
[dhaaranaabhish cha kilbishaan]
pratyāhāreṇa saṁsargān
[pratyaahaarena samsargaan]
dhyānenānīśvarān guṇān
[dhyaanenaaneeshvaraan gunaan]
prāṇāyāmaiḥ — by practice of prāṇāyāma dahet — one can eradicate doṣān — contaminations dhāraṇābhiḥ — by concentrating the mind ca — and kilbiṣān — sinful activities pratyāhāreṇa — by restraining the senses saṁsargān — material association dhyānena — by meditating anīśvarān guṇān — the modes of material nature.
Blended reading (Sanskrit + English inline)
prāṇāyāmair dahed doṣān
prāṇāyāmaiḥ
by practice of prāṇāyāma
dahet
one can eradicate
doṣān
contaminations
dhāraṇābhiś ca kilbiṣān
dhāraṇābhiḥ
by concentrating the mind
ca
and
kilbiṣān
sinful activities
pratyāhāreṇa saṁsargān
pratyāhāreṇa
by restraining the senses
saṁsargān
material association
dhyānenānīśvarān guṇān
dhyānena
by meditating
anīśvarān guṇān
the modes of material nature.
By practicing the process of prāṇāyāma, one can eradicate the contamination of his physiological condition, and by concentrating the mind one can become free from all sinful activities. By restraining the senses one can free himself from material association, and by meditating on the Supreme Personality of Godhead one can become free from the three modes of material attachment.

According to Āyurvedic medical science the three items kapha, pitta and vāyu (phlegm, bile and air) maintain the physiological condition of the body. Modern medical science does not accept this physiological analysis as valid, but the ancient Āyurvedic process of treatment is based upon these items. Āyurvedic treatment concerns itself with the cause of these three elements, which are mentioned in many places in the Bhāgavatam as the basic conditions of the body. Here it is recommended that by practicing the breathing process of prāṇāyāma one can be released from contamination created by the principal physiological elements, by concentrating the mind one can become free from sinful activities, and by withdrawing the senses one can free himself from material association.

Ultimately, one has to meditate on the Supreme Personality of Godhead in order to be elevated to the transcendental position where he is no longer affected by the three modes of material nature. It is also confirmed in Bhagavad-gītā that one who engages himself in unalloyed devotional service at once becomes transcendental to the three modes of material nature and immediately realizes his identification with Brahman. Sa guṇān samatītyaitān brahma-bhūyāya kalpate. For every item in the yoga system there is a parallel activity in bhakti-yoga, but the practice of bhakti-yoga is easier for this age. What was introduced by Lord Caitanya is not a new interpretation. Bhakti-yoga is a feasible process that begins with chanting and hearing. Bhakti-yoga and other yogas have as their ultimate goal the same Personality of Godhead, but one is practical, and the others are difficult. One has to purify his physiological condition by concentration and by restraint of the senses; then he can fix his mind upon the Supreme Personality of Godhead. That is called samādhi.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
By controlling the breath, one burns up the faults in the doṣas of the body. By dhāranā one destroys sins. By pratyāhāra one destroys association with sense objects. By meditation one destroys uncontrollable qualities such as attraction and repulsion. The effects of these practices are described. Doṣān means vāta, sleṣma and pitta, humours of the body. Kilbiṣāni means sins. Saṁsargān “means association with sense objects.” Anīśvarān means attraction, hatred etc.
📝 My note

Śrīmad-Bhāgavatam 3.28.12

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యదా మన: స్వం విరజం యోగేన సుసమాహితమ్ । కాష్ఠాం భగవతో ధ్యాయేత్స్వనాసాగ్రావలోకన: ॥ ౧౨ ॥
yadā manaḥ svaṁ virajaṁ
[yadaa manah svam virajam]
yogena susamāhitam
[yogena susamaahitam]
kāṣṭhāṁ bhagavato dhyāyet
[kaashthaam bhagavato dhyaayet]
sva-nāsāgrāvalokanaḥ
[sva-naasaagraavalokanah]
yadā — when manaḥ — the mind svam — own virajam — purified yogena — by yoga practice su-samāhitam — controlled kāṣṭhām — the plenary expansion bhagavataḥ — of the Supreme Personality of Godhead dhyāyet — one should meditate upon sva-nāsā-agra — the tip of one’s nose avalokanaḥ — looking at.
Blended reading (Sanskrit + English inline)
yadā manaḥ svaṁ virajaṁ
yadā
when
manaḥ
the mind
svam
own
virajam
purified
yogena susamāhitam
yogena
by yoga practice
su-samāhitam
controlled
kāṣṭhāṁ bhagavato dhyāyet
kāṣṭhām
the plenary expansion
bhagavataḥ
of the Supreme Personality of Godhead
dhyāyet
one should meditate upon
sva-nāsāgrāvalokanaḥ
sva-nāsā-agra
the tip of one’s nose
avalokanaḥ
looking at.
When the mind is perfectly purified by this practice of yoga, one should concentrate on the tip of the nose with half-closed eyes and see the form of the Supreme Personality of Godhead.

It is clearly mentioned here that one has to meditate upon the expansion of Viṣṇu. The word kaṣṭhām refers to Paramātmā, the expansion of the expansion of Viṣṇu. Bhagavataḥ refers to Lord Viṣṇu, the Supreme Personality of Godhead. The Supreme Godhead is Kṛṣṇa; from Him comes the first expansion, Baladeva, and from Baladeva come Saṅkarṣaṇa, Aniruddha and many other forms, followed by the puruṣa-avatāras. As mentioned in the previous verses ( puruṣārcanam ), this puruṣa is represented as the Paramātmā, or Supersoul. A description of the Supersoul, upon whom one must meditate, will be given in the following verses. In this verse it is clearly stated that one must meditate by fixing the vision on the tip of the nose and concentrating one’s mind on the kalā, or the plenary expansion, of Viṣṇu.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
When the mind becomes purified and steady by yama and other the aṅgas, looking at the tip of the nose, one should them meditate on the form of the Lord Yogena means “by yama and other aṅgas.” Kāṣṭhām means “attractive form.” One looks at the nose to avoid sleep and wandering mind.
📝 My note

Śrīmad-Bhāgavatam 3.28.13

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ప్రసన్నవదనామ్భోజం పద్మగర్భారుణేక్షణమ్ । నీలోత్పలదలశ్యామం శఙ్ఖచక్రగదాధరమ్ ॥ ౧౩ ॥
prasanna-vadanāmbhojaṁ
[prasanna-vadanaambhojam]
padma-garbhāruṇekṣaṇam
[padma-garbhaarunekshanam]
nīlotpala-dala-śyāmaṁ
[neelotpala-dala-shyaamam]
śaṅkha-cakra-gadā-dharam
[shankha-chakra-gadaa-dharam]
prasanna — cheerful vadana — countenance ambhojam — lotuslike padma-garbha — the interior of a lotus aruṇa — ruddy īkṣaṇam — with eyes nīla-utpala — blue lotus dala — petals śyāmam — swarthy śaṅkha — conch cakra — discus gadā — club dharam — bearing.
Blended reading (Sanskrit + English inline)
prasanna-vadanāmbhojaṁ
prasanna
cheerful
vadana
countenance
ambhojam
lotuslike
padma-garbhāruṇekṣaṇam
padma-garbha
the interior of a lotus
aruṇa
ruddy
īkṣaṇam
with eyes
nīlotpala-dala-śyāmaṁ
nīla-utpala
blue lotus
dala
petals
śyāmam
swarthy
śaṅkha-cakra-gadā-dharam
śaṅkha
conch
cakra
discus
gadā
club
dharam
bearing.
The Supreme Personality of Godhead has a cheerful, lotuslike countenance with ruddy eyes like the interior of a lotus, and a swarthy body like the petals of a blue lotus. He bears a conch, discus and mace in three of His hands.

It is definitely recommended herein that one concentrate his mind upon the form of Viṣṇu. There are twelve different forms of Viṣṇu, which are described in Teachings of Lord Caitanya. One cannot concentrate his mind on anything void or impersonal; the mind should be fixed on the personal form of the Lord, whose attitude is cheerful, as described in this verse. Bhagavad-gītā states that meditation on the impersonal or void features is very troublesome to the meditator. Those who are attached to the impersonal or void features of meditation have to undergo a difficult process because we are not accustomed to concentrating our minds upon anything impersonal. Actually such concentration is not even possible. Bhagavad-gītā also confirms that one should concentrate his mind on the Personality of Godhead.

The color of the Personality of Godhead, Kṛṣṇa, is described here as nīlotpala-dala, meaning that it is like that of a lotus flower with petals tinted blue and white. People always ask why Kṛṣṇa is blue. The color of the Lord has not been imagined by an artist. It is described in authoritative scripture. In the Brahma-saṁhitā also, the color of Kṛṣṇa’s body is compared to that of a bluish cloud. The color of the Lord is not poetical imagination. There are authoritative descriptions in the Brahma-saṁhitā, Śrīmad-Bhāgavatam, Bhagavad-gītā and many of the Purāṇas of the Lord’s body, His weapons and all other paraphernalia. The Lord’s appearance is described here as padma-garbhāruṇekṣaṇam. His eyes resemble the inside of a lotus flower, and in His four hands He holds the four symbols: conchshell, discus, mace and lotus.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
One should meditate on that form with joyful, lotus face, red lotus eyes, and complexion like a blue lotus, holding conch, cakra and club. Meditation on the Lord, the third aṅga of the nine-limbed bhakti process (smaranam), becomes the seventh process in aṣṭāṅga-yoga. In yoga, this is for attaining liberation. Taking this opportunity, Kapila describes the form used by both devotees and yogīs for meditation. Though only three items are mentioned in the Lord’s hand, the fourth item, the lotus should also be included.
📝 My note

Śrīmad-Bhāgavatam 3.28.14

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లసత్పఙ్కజకిఞ్జల్కపీతకౌశేయవాససమ్ । శ్రీవత్సవక్షసం భ్రాజత్కౌస్తుభాముక్తకన్ధరమ్ ॥ ౧౪ ॥
lasat-paṅkaja-kiṣjalka-
[lasat-pankaja-kishjalka-]
pīta-kauśeya-vāsasam
[peeta-kausheya-vaasasam]
śrīvatsa-vakṣasaṁ bhrājat
[shreevatsa-vakshasam bhraajat]
kaustubhāmukta-kandharam
[kaustubhaamukta-kandharam]
lasat — shining paṅkaja — of a lotus kiṣjalka — filaments pīta — yellow kauśeya — silk cloth vāsasam — whose garment śrīvatsa — bearing the mark of Śrīvatsa vakṣasam — breast bhrājat — brilliant kaustubha — Kaustubha gem āmukta — put on kandharam — His neck.
Blended reading (Sanskrit + English inline)
lasat-paṅkaja-kiṣjalka-
lasat
shining
paṅkaja
of a lotus
kiṣjalka
filaments
pīta-kauśeya-vāsasam
pīta
yellow
kauśeya
silk cloth
vāsasam
whose garment
śrīvatsa-vakṣasaṁ bhrājat
śrīvatsa
bearing the mark of Śrīvatsa
vakṣasam
breast
bhrājat
brilliant
kaustubhāmukta-kandharam
kaustubha
Kaustubha gem
āmukta
put on
kandharam
His neck.
His loins are covered by a shining cloth, yellowish like the filaments of a lotus. On His breast He bears the mark of Śrīvatsa, a curl of white hair. The brilliant Kaustubha gem is suspended from His neck.

The exact color of the garment of the Supreme Lord is described as saffron-yellow, just like the pollen of a lotus flower. The Kaustubha gem hanging on His chest is also described. His neck is beautifully decorated with jewels and pearls. The Lord is full in six opulences, one of which is wealth. He is very richly dressed with valuable jewels which are not visible within this material world.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
He wears cloth the color of glowing lotus pollen, has Śrīvatsa on his chest, and the brilliant Kaustubha on his neck. The Kaustubha is tied (āmukta) around his neck (kandhara) by a gold thread.
📝 My note

Śrīmad-Bhāgavatam 3.28.15

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మత్తద్విరేఫకలయా పరీతం వనమాలయా । పరార్ధ్యహారవలయకిరీటాఙ్గదనూపురమ్ ॥ ౧౫ ॥
matta-dvirepha-kalayā
[matta-dvirepha-kalayaa]
parītaṁ vana-mālayā
[pareetam vana-maalayaa]
parārdhya-hāra-valaya-
[paraardhya-haara-valaya-]
kirīṭāṅgada-nūpuram
[kireetaangada-noopuram]
matta — intoxicated dvi-repha — with bees kalayā — humming parītam — garlanded vana-mālayā — with a garland of forest flowers parārdhya — priceless hāra — pearl necklace valaya — bracelets kirīṭa — a crown aṅgada — armlets nūpuram — anklets.
Blended reading (Sanskrit + English inline)
matta-dvirepha-kalayā
matta
intoxicated
dvi-repha
with bees
kalayā
humming
parītaṁ vana-mālayā
parītam
garlanded
vana-mālayā
with a garland of forest flowers
parārdhya-hāra-valaya-
parārdhya
priceless
hāra
pearl necklace
valaya
bracelets
kirīṭāṅgada-nūpuram
kirīṭa
a crown
aṅgada
armlets
nūpuram
anklets.
He also wears around His neck a garland of attractive sylvan flowers, and a swarm of bees, intoxicated by its delicious fragrance, hums about the garland. He is further superbly adorned with a pearl necklace, a crown and pairs of armlets, bracelets and anklets.

From this description it appears that the flower garland of the Supreme Personality of Godhead is fresh. Actually, in Vaikuṇṭha, or the spiritual sky, there is nothing but freshness. Even the flowers picked from the trees and plants remain fresh, for everything in the spiritual sky retains its originality and does not fade. The fragrance of the flowers picked from the trees and made into garlands does not fade, for both the trees and the flowers are spiritual. When the flower is taken from the tree, it remains the same; it does not lose its aroma. The bees are equally attracted to the flowers whether they are on the garland or on the trees. The significance of spirituality is that everything is eternal and inexhaustible. Everything taken from everything remains everything, or, as has been stated, in the spiritual world one minus one equals one, and one plus one equals one. The bees hum around the fresh flowers, and their sweet sound is enjoyed by the Lord. The Lord’s bangles, necklace, crown and anklets are all bedecked with invaluable jewels. Since the jewels and pearls are spiritual, there is no material calculation of their value.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
He wears a garland filled with the sweet humming of intoxicated bees. He wears priceless necklaces, bracelets, crown, arm bands and anklets. The garland has the sweet sound of intoxicated bees. Parārdhya means “of maximum price.”
📝 My note

Śrīmad-Bhāgavatam 3.28.16

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కాఞ్చీగుణోల్లసచ్ఛ్రోణిం హృదయామ్భోజవిష్టరమ్ । దర్శనీయతమం శాన్తం మనోనయనవర్ధనమ్ ॥ ౧౬ ॥
kāṣcī-guṇollasac-chroṇiṁ
[kaashchee-gunollasach-chronim]
hṛdayāmbhoja-viṣṭaram
[hridayaambhoja-vishtaram]
darśanīyatamaṁ śāntaṁ
[darshaneeyatamam shaantam]
mano-nayana-vardhanam
[mano-nayana-vardhanam]
kāṣcī — girdle guṇa — quality ullasat — brilliant śroṇim — His loins and hips hṛdaya — heart ambhoja — lotus viṣṭaram — whose seat darśanīya-tamam — most charming to look at śāntam — serene manaḥ — minds, hearts nayana — eyes vardhanam — gladdening.
Blended reading (Sanskrit + English inline)
kāṣcī-guṇollasac-chroṇiṁ
kāṣcī
girdle
guṇa
quality
ullasat
brilliant
śroṇim
His loins and hips
hṛdaya
heart
hṛdayāmbhoja-viṣṭaram
ambhoja
lotus
viṣṭaram
whose seat
darśanīyatamaṁ śāntaṁ
darśanīya-tamam
most charming to look at
śāntam
serene
mano-nayana-vardhanam
manaḥ
minds, hearts
nayana
eyes
vardhanam
gladdening.
His loins and hips encircled by a girdle, He stands on the lotus of His devotee’s heart. He is most charming to look at, and His serene aspect gladdens the eyes and souls of the devotees who behold Him.

The word darśanīyatamam, which is used in this verse, means that the Lord is so beautiful that the devotee- yogī does not wish to see anything else. His desire to see beautiful objects is completely satisfied by the sight of the Lord. In the material world we want to see beauty, but the desire is never satisfied. Because of material contamination, all the propensities we feel in the material world are ever unsatisfied. But when our desires to see, hear, touch, etc., are dovetailed for the satisfaction of the Supreme Personality of Godhead, they are on the level of the topmost perfection.

Although the Supreme Personality of Godhead in His eternal form is so beautiful and pleasing to the heart of the devotee, He does not attract the impersonalists, who want to meditate on His impersonal aspect. Such impersonal meditation is simply fruitless labor. The actual yogīs, with half-closed eyes, fix on the form of the Supreme Personality of Godhead, not upon anything void or impersonal.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
His hips shine with the cords of his belt. He sits in the lotus heart of the devotees. He is most attractive to see, peaceful, and increases the joy of the mind and eye. He has a waist shining with cords of his belt. His seat (viṣṭaram) is the lotus heart of the devotees. He is peaceful (śāntam).
📝 My note

Śrīmad-Bhāgavatam 3.28.17

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అపీచ్యదర్శనం శశ్వత్సర్వలోకనమస్కృతమ్ । సన్తం వయసి కైశోరే భృత్యానుగ్రహకాతరమ్ ॥ ౧౭ ॥
apīcya-darśanaṁ śaśvat
[apeechya-darshanam shashvat]
sarva-loka-namaskṛtam
[sarva-loka-namaskritam]
santaṁ vayasi kaiśore
[santam vayasi kaishore]
bhṛtyānugraha-kātaram
[bhrityaanugraha-kaataram]
apīcya-darśanam — very beautiful to see śaśvat — eternal sarva-loka — by all the inhabitants of every planet namaḥ-kṛtam — worshipable santam — situated vayasi — in youth kaiśore — in boyhood bhṛtya — upon His devotee anugraha — to bestow blessings kātaram — eager.
Blended reading (Sanskrit + English inline)
apīcya-darśanaṁ śaśvat
apīcya-darśanam
very beautiful to see
śaśvat
eternal
sarva-loka
by all the inhabitants of every planet
sarva-loka-namaskṛtam
namaḥ-kṛtam
worshipable
santaṁ vayasi kaiśore
santam
situated
vayasi
in youth
kaiśore
in boyhood
bhṛtyānugraha-kātaram
bhṛtya
upon His devotee
anugraha
to bestow blessings
kātaram
eager.
The Lord is eternally very beautiful, and He is worshipable by all the inhabitants of every planet. He is ever youthful and always eager to bestow His blessing upon His devotees.

The word sarva-loka-namaskṛtam means that He is worshipable by everyone on every planet. There are innumerable planets in the material world and innumerable planets in the spiritual world as well. On each planet there are innumerable inhabitants who worship the Lord, for the Lord is worshipable by all but the impersonalists. The Supreme Lord is very beautiful. The word śaśvat is significant. It is not that He appears beautiful to the devotees but is ultimately impersonal. Śaśvat means “ever existing.” That beauty is not temporary. It is ever existing — He is always youthful. In the Brahma-saṁhitā (5.33) it is also stated: advaitam acyutam anādim ananta-rūpam ādyaṁ purāṇa-puruṣaṁ nava-yauvanaṁ ca. He is one without a second, yet although He is the original person, He never appears old: He always appears as an ever-fresh, blooming youth.

The Lord’s facial expression always indicates that He is ready to show favor and benediction to the devotees; for the nondevotees, however, He is silent. As stated in Bhagavad-gītā, although He acts equally to everyone because He is the Supreme Personality of Godhead and because all living entities are His sons, He is especially inclined to those engaged in devotional service. The same fact is confirmed here: He is always anxious to show favor to the devotees. Just as the devotees are always eager to render service unto the Supreme Personality of Godhead, the Lord is also very eager to bestow benediction upon the pure devotees.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
He is beautiful, and worshipped by all people. He is eternally fifteen years old and eager to bless his servants. He is beautiful to see. He is eternally situated at fifteen years (kaiśore).
📝 My note

Śrīmad-Bhāgavatam 3.28.18

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కీర్తన్యతీర్థయశసం పుణ్యశ్లోకయశస్కరమ్ । ధ్యాయేద్దేవం సమగ్రాఙ్గం యావన్న చ్యవతే మన: ॥ ౧౮ ॥
kīrtanya-tīrtha-yaśasaṁ
[keertanya-teertha-yashasam]
puṇya-śloka-yaśaskaram
[punya-shloka-yashaskaram]
dhyāyed devaṁ samagrāṅgaṁ
[dhyaayed devam samagraangam]
yāvan na cyavate manaḥ
[yaavan na chyavate manah]
kīrtanya — worth singing tīrtha-yaśasam — the glories of the Lord puṇya-śloka — of the devotees yaśaḥ-karam — enhancing the glory dhyāyet — one should meditate devam — upon the Lord samagra-aṅgam — all the limbs yāvat — as much as na — not cyavate — deviates manaḥ — the mind.
Blended reading (Sanskrit + English inline)
kīrtanya-tīrtha-yaśasaṁ
kīrtanya
worth singing
tīrtha-yaśasam
the glories of the Lord
puṇya-śloka-yaśaskaram
puṇya-śloka
of the devotees
yaśaḥ-karam
enhancing the glory
dhyāyed devaṁ samagrāṅgaṁ
dhyāyet
one should meditate
devam
upon the Lord
samagra-aṅgam
all the limbs
yāvan na cyavate manaḥ
yāvat
as much as
na
not
cyavate
deviates
manaḥ
the mind.
The glory of the Lord is always worth singing, for His glories enhance the glories of His devotees. One should therefore meditate upon the Supreme Personality of Godhead and upon His devotees. One should meditate on the eternal form of the Lord until the mind becomes fixed.

One has to fix his mind on the Supreme Personality of Godhead constantly. When one is accustomed to thinking of one of the innumerable forms of the Lord — Kṛṣṇa, Viṣṇu, Rāma, Nārāyaṇa, etc. — he has reached the perfection of yoga. This is confirmed in the Brahma-saṁhitā: a person who has developed pure love for the Lord, and whose eyes are smeared with the ointment of transcendental loving exchange, always sees within his heart the Supreme Personality of Godhead. The devotees especially see the Lord in the beautiful blackish form of Śyāmasundara. That is the perfection of yoga. This yoga system should be continued until the mind does not vacillate for a moment. Oṁ tad viṣṇoḥ paramaṁ padaṁ sadā paśyanti sūrayaḥ: the form of Viṣṇu is the highest individuality and is always visible to sages and saintly persons.

The same purpose is served when a devotee worships the form of the Lord in the temple. There is no difference between devotional service in the temple and meditation on the form of the Lord, since the form of the Lord is the same whether He appears within the mind or in some concrete element. There are eight kinds of forms recommended for the devotees to see. The forms may be made out of sand, clay, wood or stone, they may be contemplated within the mind or made of jewels, metal or painted colors, but all the forms are of the same value. It is not that one who meditates on the form within the mind sees differently from one who worships the form in the temple. The Supreme Personality of Godhead is absolute, and there is therefore no difference between the two. The impersonalists, who desire to disregard the eternal form of the Lord, imagine some round figure. They especially prefer the oṁkāra, which also has form. In Bhagavad-gītā it is stated that oṁkāra is the letter form of the Lord. Similarly, there are statue forms and painting forms of the Lord.

Another significant word in this verse is puṇya-śloka-yaśaskaram. The devotee is called puṇya-śloka. As one becomes purified by chanting the holy name of the Lord, so one can become purified simply by chanting the name of a holy devotee. The pure devotee of the Lord and the Lord Himself are nondifferent. It is sometimes feasible to chant the name of a holy devotee. This is a very sanctified process. Lord Caitanya was once chanting the holy names of the gopīs when His students criticized Him: “Why are You chanting the names of the gopīs ? Why not ‘Kṛṣṇa’?” Lord Caitanya was irritated by the criticism, and so there was some misunderstanding between Him and His students. He wanted to chastise them for desiring to instruct Him on the transcendental process of chanting.

The beauty of the Lord is that the devotees who are connected with His activities are also glorified. Arjuna, Prahlāda, Janaka Mahārāja, Bali Mahārāja and many other devotees were not even in the renounced order of life, but were householders. Some of them, such as Prahlāda Mahārāja and Bali Mahārāja, were born of demoniac families. Prahlāda Mahārāja’s father was a demon, and Bali Mahārāja was the grandson of Prahlāda Mahārāja, but still they have become famous because of their association with the Lord. Anyone who is eternally associated with the Lord is glorified with the Lord. The conclusion is that a perfect yogī should always be accustomed to seeing the form of the Lord, and unless the mind is fixed in that way, he should continue practicing yoga.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
One should meditate on this form of the Lord with all his limbs, who is worthy of glorification, who increases the fame of his devotees until the mind does not deviate. His form (tīrtha) is worthy of glorification.
📝 My note

Śrīmad-Bhāgavatam 3.28.19

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స్థితం వ్రజన్తమాసీనం శయానం వా గుహాశయమ్ । ప్రేక్షణీయేహితం ధ్యాయేచ్ఛుద్ధభావేన చేతసా ॥ ౧౯ ॥
sthitaṁ vrajantam āsīnaṁ
[sthitam vrajantam aaseenam]
śayānaṁ vā guhāśayam
[shayaanam vaa guhaashayam]
prekṣaṇīyehitaṁ dhyāyec
[prekshaneeyehitam dhyaayech]
chuddha-bhāvena cetasā
[chuddha-bhaavena chetasaa]
sthitam — standing vrajantam — moving āsīnam — sitting śayānam — lying down vā — or guhā-āśayam — the Lord dwelling in the heart prekṣaṇīya — beautiful īhitam — pastimes dhyāyet — he should visualize śuddha-bhāvena — pure cetasā — by the mind.
Blended reading (Sanskrit + English inline)
sthitaṁ vrajantam āsīnaṁ
sthitam
standing
vrajantam
moving
āsīnam
sitting
śayānaṁ vā guhāśayam
śayānam
lying down
vā
or
guhā-āśayam
the Lord dwelling in the heart
prekṣaṇīyehitaṁ dhyāyec
prekṣaṇīya
beautiful
īhitam
pastimes
dhyāyet
he should visualize
śuddha-bhāvena
pure
chuddha-bhāvena cetasā
cetasā
by the mind.
Thus always merged in devotional service, the yogī visualizes the Lord standing, moving, lying down or sitting within him, for the pastimes of the Supreme Lord are always beautiful and attractive.

The process of meditating on the form of the Supreme Personality of Godhead within oneself and the process of chanting the glories and pastimes of the Lord are the same. The only difference is that hearing and fixing the mind on the pastimes of the Lord is easier than visualizing the form of the Lord within one’s heart because as soon as one begins to think of the Lord, especially in this age, the mind becomes disturbed, and due to so much agitation, the process of seeing the Lord within the mind is interrupted. When there is sound vibrated praising the transcendental pastimes of the Lord, however, one is forced to hear. That hearing process enters into the mind, and the practice of yoga is automatically performed. For example, even a child can hear and derive the benefit of meditating on the pastimes of the Lord simply by listening to a reading from the Bhāgavatam that describes the Lord as He is going to the pasturing ground with His cows and friends. Hearing includes applying the mind. In this Age of Kali-yuga, Lord Caitanya has recommended that one should always engage in chanting and hearing Bhagavad-gītā. The Lord also says that the mahātmās, or great souls, always engage in the process of chanting the glories of the Lord, and just by hearing, others derive the same benefit. Yoga necessitates meditation on the transcendental pastimes of the Lord, whether He is standing, moving, lying down, etc.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
With one’s heart filled with pure emotion, one should meditate on the Lord living in the spiritual world as he walks, sits or sleeps, and performs pastimes worthy of seeing. Incidentally, this verse can be interpreted as a description of the pastimes for meditation of the rāgānuga-bhaktas. One should meditate on the Lord situated in Vaikuṇṭha or at base of a desire tree in Vṛndāvana, or as he goes out of Vaikuṇṭha, or goes from the cow pens to the forest. One should meditate on the Lord sitting on his jewel throne or on the peak of Govardhana. One should meditate on the Lord sleeping on Śeṣa or in a cave on Govardhana. His pastimes (īhitam) are worthy of being seen, by gazing outside at the Lord from the lattice windows with hearts of pure love.
📝 My note

Śrīmad-Bhāgavatam 3.28.20

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తస్మిఁల్ల‍బ్ధపదం చిత్తం సర్వావయవసంస్థితమ్ । విలక్ష్యైకత్ర సంయుజ్యాదఙ్గే భగవతో ముని: ॥ ౨౦ ॥
tasmiḻ labdha-padaṁ cittaṁ
[tasmiḻ labdha-padam chittam]
sarvāvayava-saṁsthitam
[sarvaavayava-samsthitam]
vilakṣyaikatra saṁyujyād
[vilakshyaikatra samyujyaad]
aṅge bhagavato muniḥ
[ange bhagavato munih]
tasmin — on the form of the Lord labdha-padam — fixed cittam — the mind sarva — all avayava — limbs saṁsthitam — fixed upon vilakṣya — having distinguished ekatra — in one place saṁyujyāt — should fix the mind aṅge — on each limb bhagavataḥ — of the Lord muniḥ — the sage.
Blended reading (Sanskrit + English inline)
tasmiḻ labdha-padaṁ cittaṁ
tasmin
on the form of the Lord
labdha-padam
fixed
cittam
the mind
sarvāvayava-saṁsthitam
sarva
all
avayava
limbs
saṁsthitam
fixed upon
vilakṣyaikatra saṁyujyād
vilakṣya
having distinguished
ekatra
in one place
saṁyujyāt
should fix the mind
aṅge bhagavato muniḥ
aṅge
on each limb
bhagavataḥ
of the Lord
muniḥ
the sage.
In fixing his mind on the eternal form of the Lord, the yogī should not take a collective view of all His limbs, but should fix the mind on each individual limb of the Lord.

The word muni is very significant. Muni means one who is very expert in mental speculation or in thinking, feeling and willing. He is not mentioned here as a devotee or yogī. Those who try to meditate on the form of the Lord are called munis, or less intelligent, whereas those who render actual service to the Lord are called bhakti-yogīs. The thought process described below is for the education of the muni. In order to convince the yogī that the Absolute Truth, or Supreme Personality of Godhead, is never impersonal at any time, the following verses prescribe observing the Lord in His personal form, limb after limb. To think of the Lord as a whole may sometimes be impersonal; therefore, it is recommended here that one first think of His lotus feet, then His ankles, then the thighs, then the waist, then the chest, then the neck, then the face and so on. One should begin from the lotus feet and gradually rise to the upper limbs of the transcendental body of the Lord.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
The sage, having concentrated his mind on seeing the Lord with all his limbs, should concentrate on one limb of the Lord. Having described the whole form for meditation, Kapila now describes meditation on individual limbs is described. Tasmin means “on the Lord’s form.”
📝 My note

Śrīmad-Bhāgavatam 3.28.21

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సఞ్చిన్తయేద్భగవతశ్చరణారవిన్దం వజ్రాఙ్కుశధ్వజసరోరుహలాఞ్ఛనాఢ్యమ్ । ఉత్తుఙ్గరక్తవిలసన్నఖచక్రవాల- జ్యోత్‍స్‍నాభిరాహతమహద్‍ధృదయాన్ధకారమ్ ॥ ౨౧ ॥
saṣcintayed bhagavataś caraṇāravindaṁ
[sashchintayed bhagavatash charanaaravindam]
vajrāṅkuśa-dhvaja-saroruha-lāṣchanāḍhyam
[vajraankusha-dhvaja-saroruha-laashchanaadhyam]
uttuṅga-rakta-vilasan-nakha-cakravāla-
[uttunga-rakta-vilasan-nakha-chakravaala-]
jyotsnābhir āhata-mahad-dhṛdayāndhakāram
[jyotsnaabhir aahata-mahad-dhridayaandhakaaram]
saṣcintayet — he should concentrate bhagavataḥ — of the Lord caraṇa-aravindam — on the lotus feet vajra — thunderbolt aṅkuśa — goad (rod for driving elephants) dhvaja — banner saroruha — lotus lāṣchana — marks āḍhyam — adorned with uttuṅga — prominent rakta — red vilasat — brilliant nakha — nails cakravāla — the circle of the moon jyotsnābhiḥ — with splendor āhata — dispelled mahat — thick hṛdaya — of the heart andhakāram — darkness.
Blended reading (Sanskrit + English inline)
saṣcintayed bhagavataś caraṇāravindaṁ
saṣcintayet
he should concentrate
bhagavataḥ
of the Lord
caraṇa-aravindam
on the lotus feet
vajrāṅkuśa-dhvaja-saroruha-lāṣchanāḍhyam
vajra
thunderbolt
aṅkuśa
goad (rod for driving elephants)
dhvaja
banner
saroruha
lotus
lāṣchana
marks
āḍhyam
adorned with
uttuṅga-rakta-vilasan-nakha-cakravāla-
uttuṅga
prominent
rakta
red
vilasat
brilliant
nakha
nails
cakravāla
the circle of the moon
jyotsnābhir āhata-mahad-dhṛdayāndhakāram
jyotsnābhiḥ
with splendor
āhata
dispelled
mahat
thick
hṛdaya
of the heart
andhakāram
darkness.
The devotee should first concentrate his mind on the Lord’s lotus feet, which are adorned with the marks of a thunderbolt, a goad, a banner and a lotus. The splendor of their beautiful ruby nails resembles the orb of the moon and dispels the thick gloom of one’s heart.

The Māyāvādī says that because one is unable to fix his mind on the impersonal existence of the Absolute Truth, one can imagine any form he likes and fix his mind on that imaginary form; but such a process is not recommended here. Imagination is always imagination and results only in further imagination.

A concrete description of the eternal form of the Lord is given here. The Lord’s sole is depicted with distinctive lines resembling a thunderbolt, a flag, a lotus flower and a goad. The luster of His toenails, which are brilliantly prominent, resembles the light of the moon. If a yogī looks upon the marks of the Lord’s sole and on the blazing brilliance of His nails, then he can be freed from the darkness of ignorance in material existence. This liberation is not achieved by mental speculation, but by seeing the light emanating from the lustrous toenails of the Lord. In other words, one has to fix his mind first on the lotus feet of the Lord if he wants to be freed from the darkness of ignorance in material existence.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
One should meditate on the Lord’s lotus foot marked with a thunderbolt, elephant goad, flag, and lotus, which destroys the great darkness of the heart with the brilliance of the array of his gleaming, raised, red toenails. Meditation on the limbs beginning from the feet is now described. One should meditate on the elephant goad below the little toe of the right foot. This foot is seen by the devotees, as Kṛṣṇa stands in the pose with three bends beneath a desire tree. Below the elephant goad is a thunder bolt. Below the next toe is a lotus and below the lotus is a flag. Below the big toe is a barley corn, a cakra and other items. The foot is adorned (āḍhyam) with such marks (lāṣchana).
📝 My note

Śrīmad-Bhāgavatam 3.28.22

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యచ్ఛౌచని:సృతసరిత్ప్రవరోదకేన తీర్థేన మూర్ధ్‍న్‍యధికృతేన శివ: శివోఽభూత్ । ధ్యాతుర్మన:శమలశైలనిసృష్టవజ్రం ధ్యాయేచ్చిరం భగవతశ్చరణారవిన్దమ్ ॥ ౨౨ ॥
yac-chauca-niḥsṛta-sarit-pravarodakena
[yach-chaucha-nihsrita-sarit-pravarodakena]
tīrthena mūrdhny adhikṛtena śivaḥ śivo ’bhūt
[teerthena moordhny adhikritena shivah shivo ’bhoot]
dhyātur manaḥ-śamala-śaila-nisṛṣṭa-vajraṁ
[dhyaatur manah-shamala-shaila-nisrishta-vajram]
dhyāyec ciraṁ bhagavataś caraṇāravindam
[dhyaayech chiram bhagavatash charanaaravindam]
yat — the Lord’s lotus feet śauca — washing niḥsṛta — gone forth sarit-pravara — of the Ganges udakena — by the water tīrthena — holy mūrdhni — on his head adhikṛtena — borne śivaḥ — Lord Śiva śivaḥ — auspicious abhūt — became dhyātuḥ — of the meditator manaḥ — in the mind śamala-śaila — the mountain of sin nisṛṣṭa — hurled vajram — thunderbolt dhyāyet — one should meditate ciram — for a long time bhagavataḥ — of the Lord caraṇa-aravindam — on the lotus feet.
Blended reading (Sanskrit + English inline)
yac-chauca-niḥsṛta-sarit-pravarodakena
yat
the Lord’s lotus feet
śauca
washing
tīrthena mūrdhny adhikṛtena śivaḥ śivo ’bhūt
dhyātur manaḥ-śamala-śaila-nisṛṣṭa-vajraṁ
niḥsṛta
gone forth
sarit-pravara
of the Ganges
udakena
by the water
tīrthena
holy
mūrdhni
on his head
adhikṛtena
borne
śivaḥ
Lord Śiva
śivaḥ
auspicious
abhūt
became
dhyāyec ciraṁ bhagavataś caraṇāravindam
dhyātuḥ
of the meditator
manaḥ
in the mind
śamala-śaila
the mountain of sin
nisṛṣṭa
hurled
vajram
thunderbolt
dhyāyet
one should meditate
ciram
for a long time
bhagavataḥ
of the Lord
caraṇa-aravindam
on the lotus feet.
The blessed Lord Śiva becomes all the more blessed by bearing on his head the holy waters of the Ganges, which has its source in the water that washed the Lord’s lotus feet. The Lord’s feet act like thunderbolts hurled to shatter the mountain of sin stored in the mind of the meditating devotee. One should therefore meditate on the lotus feet of the Lord for a long time.

In this verse the position of Lord Śiva is specifically mentioned. The impersonalist suggests that the Absolute Truth has no form and that one can therefore equally imagine the form of Viṣṇu or Lord Śiva or the goddess Durgā or their son Gaṇeśa. But actually the Supreme Personality of Godhead is the supreme master of everyone. In the Caitanya-caritāmṛta ( Ādi 5.142) it is said, ekale īśvara kṛṣṇa, ara saba bhṛtya: the Supreme Lord is Kṛṣṇa, and everyone else, including Lord Śiva and Lord Brahmā — not to mention other demigods — is a servant of Kṛṣṇa. The same principle is described here. Lord Śiva is important because he is holding on his head the holy Ganges water, which has its origin in the foot-wash of Lord Viṣṇu. In the Hari-bhakti-vilāsa, by Sanātana Gosvāmī, it is said that anyone who puts the Supreme Lord and the demigods, including Lord Śiva and Lord Brahmā, on the same level, at once becomes a pāṣaṇḍī, or atheist. We should never consider that the Supreme Lord Viṣṇu and the demigods are on an equal footing.

Another significant point of this verse is that the mind of the conditioned soul, on account of its association with the material energy from time immemorial, contains heaps of dirt in the form of desires to lord it over material nature. This dirt is like a mountain, but a mountain can be shattered when hit by a thunderbolt. Meditating on the lotus feet of the Lord acts like a thunderbolt on the mountain of dirt in the mind of the yogī. If a yogī wants to shatter the mountain of dirt in his mind, he should concentrate on the lotus feet of the Lord and not imagine something void or impersonal. Because the dirt has accumulated like a solid mountain, one must meditate on the lotus feet of the Lord for quite a long time. For one who is accustomed to thinking of the lotus feet of the Lord constantly, however, it is a different matter. The devotees are so fixed on the lotus feet of the Lord that they do not think of anything else. Those who practice the yoga system must meditate on the lotus feet of the Lord for a long time after following the regulative principles and thereby controlling the senses.

It is specifically mentioned here, bhagavataś caraṇāravindam: one has to think of the lotus feet of the Lord. The Māyāvādīs imagine that one can think of the lotus feet of Lord Śiva or Lord Brahmā or the goddess Durgā to achieve liberation, but this is not so. Bhagavataḥ is specifically mentioned. Bhagavataḥ means “of the Supreme Personality of Godhead, Viṣṇu,” and no one else. Another significant phrase in this verse is śivaḥ śivo ’bhūt. By his constitutional position, Lord Śiva is always great and auspicious, but since he has accepted on his head the Ganges water, which emanated from the lotus feet of the Lord, he has become even more auspicious and important. The stress is on the lotus feet of the Lord. A relationship with the lotus feet of the Lord can even enhance the importance of Lord Śiva, what to speak of other, ordinary living entities.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
One should meditate continually upon the Lord’s lotus feet from which the Gaṅgā flows and gives extra blessings to Lord Śiva on his head, and whose thunderbolt is released upon mountains of sin in the meditator’s mind. After describing the sweetness of the Lord’s feet, Kapila describes the power of his feet. Śiva becomes additionally auspicious (adhikrṭena) on his head by the sacred water of the Gaṅgā flowing as wash water from the Lord’s feet. Or Śiva becomes blessed by attaining the qualification to hold on his head the water of the Gaṅgā. Śiva thinks “I have become fortunate.” The devotee meditates on the foot marked with the thunderbolt being released upon a mountain of sins of the meditator. The devotee meditates as well on the elephant goad to lead the elephant of his mind on the right path. He meditates on the lotus on the Lord’s foot to ornament the lake of his mind. He meditates on the flag to give the highest kingdom to the mind. He meditates on the barley corn to give the highest fame. He meditates on the umbrella to give relief from the three miseries. He meditates on the cakra to give complete protection.
📝 My note

Śrīmad-Bhāgavatam 3.28.23

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జానుద్వయం జలజలోచనయా జనన్యా లక్ష్మ్యాఖిలస్య సురవన్దితయా విధాతు: । ఊర్వోర్నిధాయ కరపల్లవరోచిషా యత్ సంలాలితం హృది విభోరభవస్య కుర్యాత్ ॥ ౨౩ ॥
jānu-dvayaṁ jalaja-locanayā jananyā
[jaanu-dvayam jalaja-lochanayaa jananyaa]
lakṣmyākhilasya sura-vanditayā vidhātuḥ
[lakshmyaakhilasya sura-vanditayaa vidhaatuh]
ūrvor nidhāya kara-pallava-rociṣā yat
[oorvor nidhaaya kara-pallava-rochishaa yat]
saṁlālitaṁ hṛdi vibhor abhavasya kuryāt
[samlaalitam hridi vibhor abhavasya kuryaat]
jānu-dvayam — up to the knees jalaja-locanayā — lotus-eyed jananyā — mother lakṣmyā — by Lakṣmī akhilasya — of the entire universe sura-vanditayā — worshiped by the demigods vidhātuḥ — of Brahmā ūrvoḥ — at the thighs nidhāya — having placed kara-pallava-rociṣā — with her lustrous fingers yat — which saṁlālitam — massaged hṛdi — in the heart vibhoḥ — of the Lord abhavasya — transcendental to material existence kuryāt — one should meditate.
Blended reading (Sanskrit + English inline)
jānu-dvayaṁ jalaja-locanayā jananyā
jānu-dvayam
up to the knees
jalaja-locanayā
lotus-eyed
jananyā
mother
lakṣmyākhilasya sura-vanditayā vidhātuḥ
lakṣmyā
by Lakṣmī
akhilasya
of the entire universe
sura-vanditayā
worshiped by the demigods
vidhātuḥ
of Brahmā
ūrvor nidhāya kara-pallava-rociṣā yat
ūrvoḥ
at the thighs
nidhāya
having placed
kara-pallava-rociṣā
with her lustrous fingers
yat
which
saṁlālitaṁ hṛdi vibhor abhavasya kuryāt
saṁlālitam
massaged
hṛdi
in the heart
vibhoḥ
of the Lord
abhavasya
transcendental to material existence
kuryāt
one should meditate.
The yogī should fix in his heart the activities of Lakṣmī, the goddess of fortune, who is worshiped by all demigods and is the mother of the supreme person, Brahmā. She can always be found massaging the legs and thighs of the transcendental Lord, very carefully serving Him in this way.

Brahmā is the appointed lord of the universe. Because his father is Garbhodakaśāyī Viṣṇu, Lakṣmī, the goddess of fortune, is automatically his mother. Lakṣmījī is worshiped by all demigods and by the inhabitants of other planets as well. Human beings are also eager to receive favor from the goddess of fortune. Lakṣmī is always engaged in massaging the legs and thighs of the Supreme Personality of Godhead Nārāyaṇa, who is lying on the ocean of Garbha within the universe. Brahmā is described here as the son of the goddess of fortune, but actually he was not born of her womb. Brahmā takes his birth from the abdomen of the Lord Himself. A lotus flower grows from the abdomen of Garbhodakaśāyī Viṣṇu, and Brahmā is born there. Therefore Lakṣmījī’s massaging of the thighs of the Lord should not be taken as the behavior of an ordinary wife. The Lord is transcendental to the behavior of the ordinary male and female. The word abhavasya is very significant, for it indicates that He could produce Brahmā without the assistance of the goddess of fortune.

Since transcendental behavior is different from mundane behavior, it should not be taken that the Lord receives service from His wife just as a demigod or human being might receive service from his wife. It is advised here that the yogī always keep this picture in his heart. The devotee always thinks of this relationship between Lakṣmī and Nārāyaṇa; therefore he does not meditate on the mental plane as impersonalists and voidists do.

Bhava means “one who accepts a material body,” and abhava means “one who does not accept a material body but descends in the original, spiritual body.” Lord Nārāyaṇa is not born of anything material. Matter is generated from matter, but He is not born of matter. Brahmā is born after the creation, but since the Lord existed before the creation, the Lord has no material body.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
One should fix in the heart the two legs of the Lord who destroys material existence, from his foot to his knee, decorated with the lustrous, bud-like hands of lotus-eyed Lakṣmī, who is worshipped by all the devatās and who is mother of Brahmā. She places those lotus feet upon her thighs. It has already been said that one should meditate on the Lord lying down in verse 19. One should fix in the mind the Lord’s legs from foot to knee as he lies on his bed of Ananta. His leg is made beautiful (saṁlālitam) by the yellow and pink color of the lotus hands, skilful at massage, of lotus-eyed Lakṣmī, who is the mother of Brahmā, and who is worshipped by the devatās. Her eyes are mentioned because without disturbance she can relish the beauty of the Lord. The yogī should relish the sweetness and the power of his feet and knees. The yogī should relish the rest of the limbs in the same way. The Lord extinguishes material life (abhavasya).
📝 My note

Śrīmad-Bhāgavatam 3.28.24

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ఊరూ సుపర్ణభుజయోరధిశోభమానావ్- ఓజోనిధీ అతసికాకుసుమావభాసౌ । వ్యాలమ్బిపీతవరవాససి వర్తమాన కాఞ్చీకలాపపరిరమ్భి నితమ్బబిమ్బమ్ ॥ ౨౪ ॥
ūrū suparṇa-bhujayor adhi śobhamānāv
[ooroo suparna-bhujayor adhi shobhamaanaav]
ojo-nidhī atasikā-kusumāvabhāsau
[ojo-nidhee atasikaa-kusumaavabhaasau]
vyālambi-pīta-vara-vāsasi vartamāna-
[vyaalambi-peeta-vara-vaasasi vartamaana-]
kāṣcī-kalāpa-parirambhi nitamba-bimbam
[kaashchee-kalaapa-parirambhi nitamba-bimbam]
ūrū — the two thighs suparṇa — of Garuḍa bhujayoḥ — the two shoulders adhi — on śobhamānau — beautiful ojaḥ-nidhī — the storehouse of all energy atasikā-kusuma — of the linseed flower avabhāsau — like the luster vyālambi — extending down pīta — yellow vara — exquisite vāsasi — on the cloth vartamāna — being kāṣcī-kalāpa — by a girdle parirambhi — encircled nitamba-bimbam — His rounded hips.
Blended reading (Sanskrit + English inline)
ūrū suparṇa-bhujayor adhi śobhamānāv
ūrū
the two thighs
suparṇa
of Garuḍa
bhujayoḥ
the two shoulders
adhi
on
śobhamānau
beautiful
ojo-nidhī atasikā-kusumāvabhāsau
ojaḥ-nidhī
the storehouse of all energy
atasikā-kusuma
of the linseed flower
avabhāsau
like the luster
vyālambi-pīta-vara-vāsasi vartamāna-
vyālambi
extending down
pīta
yellow
vara
exquisite
vāsasi
on the cloth
vartamāna
being
kāṣcī-kalāpa-parirambhi nitamba-bimbam
kāṣcī-kalāpa
by a girdle
parirambhi
encircled
nitamba-bimbam
His rounded hips.
Next, the yogi should fix his mind in meditation on the Personality of Godhead’s thighs, the storehouse of all energy. The Lord’s thighs are whitish blue, like the luster of the linseed flower, and appear most graceful when the Lord is carried on the shoulders of Garuḍa. Also the yogī should contemplate His rounded hips, which are encircled by a girdle that rests on the exquisite yellow silk cloth that extends down to His ankles.

The Personality of Godhead is the reservoir of all strength, and His strength rests on the thighs of His transcendental body. His whole body is full of opulences: all riches, all strength, all fame, all beauty, all knowledge and all renunciation. The yogī is advised to meditate upon the transcendental form of the Lord, beginning from the soles of the feet and then gradually rising to the knees, to the thighs, and finally arriving at the face. The system of meditating on the Supreme Personality of Godhead begins from His feet.

The description of the transcendental form of the Lord is exactly represented in the arcā-vigraha, the statue in the temples. Generally, the lower part of the body of the statue of the Lord is covered with yellow silk. That is the Vaikuṇṭha dress, or the dress the Lord wears in the spiritual sky. This cloth extends down to the Lord’s ankles. Thus, since the yogī has so many transcendental objectives on which to meditate, there is no reason for his meditating on something imaginary, as is the practice of the so-called yogīs whose objective is impersonal.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
He should place in his mind the two beautiful, powerful thighs of the Lord, blue like the atasi flower, as he sits on the shoulders of Garuḍa, with hips surrounded by a belt and draped with the best yellow cloth It has already been said that one should meditate on the Lord moving in verse 19. One should meditate on the two thighs of the Lord mounted on Garuḍa going to give blessings to Pṛthu and Dhruva. Bhūjayor adhi means “upon the shoulders.” Nitamba-bimbam means “the area of his hips.”
📝 My note

Śrīmad-Bhāgavatam 3.28.25

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నాభిహ్రదం భువనకోశగుహోదరస్థం యత్రాత్మయోనిధిషణాఖిలలోకపద్మమ్ । వ్యూఢం హరిన్మణివృషస్తనయోరముష్య ధ్యాయేద్‍ద్వయం విశదహారమయూఖగౌరమ్ ॥ ౨౫ ॥
nābhi-hradaṁ bhuvana-kośa-guhodara-sthaṁ
[naabhi-hradam bhuvana-kosha-guhodara-stham]
yatrātma-yoni-dhiṣaṇākhila-loka-padmam
[yatraatma-yoni-dhishanaakhila-loka-padmam]
vyūḍhaṁ harin-maṇi-vṛṣa-stanayor amuṣya
[vyoodham harin-mani-vrisha-stanayor amushya]
dhyāyed dvayaṁ viśada-hāra-mayūkha-gauram
[dhyaayed dvayam vishada-haara-mayookha-gauram]
nābhi-hradam — the navel lake bhuvana-kośa — of all the worlds guhā — the foundation udara — on the abdomen stham — situated yatra — where ātma-yoni — of Brahmā dhiṣaṇa — residence akhila-loka — containing all planetary systems padmam — lotus vyūḍham — sprang up harit-maṇi — like emeralds vṛṣa — most exquisite stanayoḥ — of nipples amuṣya — of the Lord dhyāyet — he should meditate on dvayam — the pair viśada — white hāra — of pearl necklaces mayūkha — from the light gauram — whitish.
Blended reading (Sanskrit + English inline)
nābhi-hradaṁ bhuvana-kośa-guhodara-sthaṁ
nābhi-hradam
the navel lake
bhuvana-kośa
of all the worlds
guhā
the foundation
yatrātma-yoni-dhiṣaṇākhila-loka-padmam
vyūḍhaṁ harin-maṇi-vṛṣa-stanayor amuṣya
udara
on the abdomen
stham
situated
yatra
where
ātma-yoni
of Brahmā
dhyāyed dvayaṁ viśada-hāra-mayūkha-gauram
dhiṣaṇa
residence
akhila-loka
containing all planetary systems
padmam
lotus
vyūḍham
sprang up
harit-maṇi
like emeralds
vṛṣa
most exquisite
stanayoḥ
of nipples
amuṣya
of the Lord
dhyāyet
he should meditate on
dvayam
the pair
viśada
white
hāra
of pearl necklaces
mayūkha
from the light
gauram
whitish.
The yogī should then meditate on His moonlike navel in the center of His abdomen. From His navel, which is the foundation of the entire universe, sprang the lotus stem containing all the different planetary systems. The lotus is the residence of Brahmā, the first created being. In the same way, the yogī should concentrate his mind on the Lord’s nipples, which resemble a pair of most exquisite emeralds and which appear whitish because of the rays of the milk-white pearl necklaces adorning His chest.

The yogī is advised next to meditate upon the navel of the Lord, which is the foundation of all material creation. Just as a child is connected to his mother by the umbilical cord, so the first-born living creature, Brahmā, by the supreme will of the Lord, is connected to the Lord by a lotus stem. In the previous verse it was stated that the goddess of fortune, Lakṣmī, who engages in massaging the legs, ankles and thighs of the Lord, is called the mother of Brahmā, but actually Brahmā is born from the abdomen of the Lord, not from the abdomen of his mother. These are inconceivable conceptions of the Lord, and one should not think materially, “How can the father give birth to a child?”

It is explained in the Brahma-saṁhitā that each limb of the Lord has the potency of every other limb; because everything is spiritual, His parts are not conditioned. The Lord can see with His ears. The material ear can hear but cannot see, but we understand from the Brahma-saṁhitā that the Lord can also see with His ears and hear with His eyes. Any organ of His transcendental body can function as any other organ. His abdomen is the foundation of all the planetary systems. Brahmā holds the post of the creator of all planetary systems, but his engineering energy is generated from the abdomen of the Lord. Any creative function in the universe always has a direct connecting link with the Lord. The necklace of pearls which decorates the upper portion of the Lord’s body is also spiritual, and therefore the yogī is advised to gaze at the whitish luster of the pearls decorating His chest.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
One should meditate on the navel lake of the Lord, situated on his abdomen, the base of all the worlds, from which the lotus residence of Brahmā sprouts, containing all the planets. One should meditate upon the two nipples of the Lord, like the best of emeralds, made white by the light from his shining pearl necklace. One should meditate on the navel lake of Garbhodakaśāyī, situated on his abdomen, which is the foundation fro all of the worlds, from which sprang up the lotus residence of Brahmā, containing all the planets. One should meditate on the two nipples of the Lord, circular in shape, like the best (vṛṣa) emeralds, or which have righteousness (vṛṣa), and are the color of emeralds, since his right breast represents dharma. The nipples become white by the light from the shining pearl necklace. One should also meditate on the Śrīvatsa mark, turning to the right, above his right nipple, which glows white like the pearl necklace.
📝 My note

Śrīmad-Bhāgavatam 3.28.26

↗
వక్షోఽధివాసమృషభస్య మహావిభూతే: పుంసాం మనోనయననిర్వృతిమాదధానమ్ । కణ్ఠం చ కౌస్తుభమణేరధిభూషణార్థం కుర్యాన్మనస్యఖిలలోకనమస్కృతస్య ॥ ౨౬ ॥
vakṣo ’dhivāsam ṛṣabhasya mahā-vibhūteḥ
[vaksho ’dhivaasam rishabhasya mahaa-vibhooteh]
puṁsāṁ mano-nayana-nirvṛtim ādadhānam
[pumsaam mano-nayana-nirvritim aadadhaanam]
kaṇṭhaṁ ca kaustubha-maṇer adhibhūṣaṇārthaṁ
[kantham cha kaustubha-maner adhibhooshanaartham]
kuryān manasy akhila-loka-namaskṛtasya
[kuryaan manasy akhila-loka-namaskritasya]
vakṣaḥ — the chest adhivāsam — the abode ṛṣabhasya — of the Supreme Personality of Godhead mahā-vibhūteḥ — of Mahā-Lakṣmī puṁsām — of persons manaḥ — to the mind nayana — to the eyes nirvṛtim — transcendental pleasure ādadhānam — bestowing kaṇṭham — the neck ca — also kaustubha-maṇeḥ — of the Kaustubha gem adhibhūṣaṇa-artham — which enhances the beauty kuryāt — he should meditate on manasi — in the mind akhila-loka — by the entire universe namaskṛtasya — who is adored.
Blended reading (Sanskrit + English inline)
vakṣo ’dhivāsam ṛṣabhasya mahā-vibhūteḥ
vakṣaḥ
the chest
puṁsāṁ mano-nayana-nirvṛtim ādadhānam
adhivāsam
the abode
ṛṣabhasya
of the Supreme Personality of Godhead
kaṇṭhaṁ ca kaustubha-maṇer adhibhūṣaṇārthaṁ
mahā-vibhūteḥ
of Mahā-Lakṣmī
puṁsām
of persons
kuryān manasy akhila-loka-namaskṛtasya
manaḥ
to the mind
nayana
to the eyes
nirvṛtim
transcendental pleasure
ādadhānam
bestowing
kaṇṭham
the neck
ca
also
kaustubha-maṇeḥ
of the Kaustubha gem
adhibhūṣaṇa-artham
which enhances the beauty
kuryāt
he should meditate on
manasi
in the mind
akhila-loka
by the entire universe
namaskṛtasya
who is adored.
The yogī should then meditate on the chest of the Supreme Personality of Godhead, the abode of goddess Mahā-Lakṣmī. The Lord’s chest is the source of all transcendental pleasure for the mind and full satisfaction for the eyes. The yogī should then imprint on his mind the neck of the Personality of Godhead, who is adored by the entire universe. The neck of the Lord serves to enhance the beauty of the Kaustubha gem, which hangs on His chest.

In the Upaniṣads it is said that the various energies of the Lord are working to create, destroy and maintain. These inconceivable varieties of energy are stored in the bosom of the Lord. As people generally say, God is all-powerful. That prowess is represented by Mahā-Lakṣmī, the reservoir of all energies, who is situated on the bosom of the transcendental form of the Lord. The yogī who can meditate perfectly on that spot on the transcendental form of the Lord can derive many material powers, which comprise the eight perfections of the yoga system.

It is stated herein that the beauty of the neck of the Lord enhances the beauty of the Kaustubha gem rather than vice versa. The gem itself becomes more beautiful because it is situated on the neck of the Lord. A yogī is therefore recommended to meditate upon the Lord’s neck. The Lord’s transcendental form can either be meditated upon in the mind or placed in a temple in the form of a statue and decorated in such a way that everyone can contemplate it. Temple worship is therefore meant for persons who are not so advanced that they can meditate upon the form of the Lord. There is no difference between constantly visiting the temple and directly seeing the transcendental form of the Lord; they are of equal value. The advantageous position of the yogī is that he can sit anywhere in a solitary place and meditate upon the form of the Lord. A less advanced person, however, has to go to the temple, and as long as he does not go to the temple he is unable to see the form of the Lord. Either by hearing, seeing or meditating, the objective is the transcendental form of the Lord; there is no question of voidness or impersonalism. The Lord can bestow the blessings of transcendental pleasure upon either the visitor of the temple, the meditator- yogī or one who hears about the Lord’s transcendental form from scriptures like the Śrīmad-Bhāgavatam or Bhagavad-gītā. There are nine processes for executing devotional service, of which smaraṇam, or meditation, is one. Yogīs take advantage of the process of smaraṇam, whereas bhakti-yogīs take special advantage of the process of hearing and chanting.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
One should meditate on the Lord’s chest, the special residence of Mahā-lakṣmī, which bestows pleasure to the minds and eyes of men. One should meditate on neck of the Lord, respected by all the worlds, which is made beautiful by the Kaustubha jewel. One should meditate on the chest of the Lord whose left side is the special place of Mahālakṣmī. One should meditate on the neck, ornamented additionally (adhi) by the Kaustubha.
📝 My note

Śrīmad-Bhāgavatam 3.28.27

↗
బాహూంశ్చ మన్దరగిరే: పరివర్తనేన నిర్ణిక్తబాహువలయానధిలోకపాలాన్ । సఞ్చిన్తయేద్దశశతారమసహ్యతేజ: శఙ్ఖం చ తత్కరసరోరుహరాజహంసమ్ ॥ ౨౭ ॥
bāhūṁś ca mandara-gireḥ parivartanena
[baahoomsh cha mandara-gireh parivartanena]
nirṇikta-bāhu-valayān adhiloka-pālān
[nirnikta-baahu-valayaan adhiloka-paalaan]
saṣcintayed daśa-śatāram asahya-tejaḥ
[sashchintayed dasha-shataaram asahya-tejah]
śaṅkhaṁ ca tat-kara-saroruha-rāja-haṁsam
[shankham cha tat-kara-saroruha-raaja-hamsam]
bāhūn — the arms ca — and mandara-gireḥ — of Mount Mandara parivartanena — by the revolving nirṇikta — polished bāhu-valayān — the arm ornaments adhiloka-pālān — the source of the controllers of the universe saṣcintayet — one should meditate on daśa-śata-aram — the Sudarśana disc (ten hundred spokes) asahya-tejaḥ — dazzling luster śaṅkham — the conch ca — also tat-kara — in the hand of the Lord saroruha — lotuslike rāja-haṁsam — like a swan.
Blended reading (Sanskrit + English inline)
bāhūṁś ca mandara-gireḥ parivartanena
bāhūn
the arms
ca
and
mandara-gireḥ
of Mount Mandara
parivartanena
by the revolving
nirṇikta-bāhu-valayān adhiloka-pālān
nirṇikta
polished
bāhu-valayān
the arm ornaments
adhiloka-pālān
the source of the controllers of the universe
saṣcintayed daśa-śatāram asahya-tejaḥ
saṣcintayet
one should meditate on
daśa-śata-aram
the Sudarśana disc (ten hundred spokes)
asahya-tejaḥ
dazzling luster
śaṅkham
the conch
śaṅkhaṁ ca tat-kara-saroruha-rāja-haṁsam
ca
also
tat-kara
in the hand of the Lord
saroruha
lotuslike
rāja-haṁsam
like a swan.
The yogī should further meditate upon the Lord’s four arms, which are the source of all the powers of the demigods who control the various functions of material nature. Then the yogi should concentrate on the polished ornaments, which were burnished by Mount Mandara as it revolved. He should also duly contemplate the Lord’s discus, the Sudarśana cakra, which contains one thousand spokes and a dazzling luster, as well as the conch, which looks like a swan in His lotuslike palm.

All departments of law and order emanate from the arms of the Supreme Personality of Godhead. The law and order of the universe is directed by different demigods, and it is here said to emanate from the Lord’s arms. Mandara Hill is mentioned here because when the ocean was churned by the demons on one side and the demigods on the other, Mandara Hill was taken as the churning rod. The Lord in His tortoise incarnation became the pivot for the churning rod, and thus His ornaments were polished by the turning of Mandara Hill. In other words, the ornaments on the arms of the Lord are as brilliant and lustrous as if they had been polished very recently. The wheel in the hand of the Lord, called the Sudarśana cakra, has one thousand spokes. The yogī is advised to meditate upon each of the spokes. He should meditate upon each and every one of the component parts of the transcendental form of the Lord.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
One should meditate on the arms of the Lord, whose bracelets became polished by the turning of Mandara Mountain, and which bestow powers to the devatās protecting the planets. One should meditate on the arms of the Lord holding the cakra with unbearable power and the conch, white like a swan in his lotus hand. One should meditate on the arms of the Lord which churned the milk ocean. His arm bands become polished by the turning of the mountain. By his arms, devotees become designated as protectors of the planets. One should also meditate on the four arms of the Lord in Vaikuṇṭha holding the four weapons, and also on his garland and Kaustubha. The sentence continues into the next verse. Daśaśatāram means cakra.
📝 My note

Śrīmad-Bhāgavatam 3.28.28

↗
కౌమోదకీం భగవతో దయితాం స్మరేత దిగ్ధామరాతిభటశోణితకర్దమేన । మాలాం మధువ్రతవరూథగిరోపఘుష్టాం చైత్యస్య తత్త్వమమలం మణిమస్య కణ్ఠే ॥ ౨౮ ॥
kaumodakīṁ bhagavato dayitāṁ smareta
[kaumodakeem bhagavato dayitaam smareta]
digdhām arāti-bhaṭa-śoṇita-kardamena
[digdhaam araati-bhata-shonita-kardamena]
mālāṁ madhuvrata-varūtha-giropaghuṣṭāṁ
[maalaam madhuvrata-varootha-giropaghushtaam]
caityasya tattvam amalaṁ maṇim asya kaṇṭhe
[chaityasya tattvam amalam manim asya kanthe]
kaumodakīm — the club named Kaumodakī bhagavataḥ — of the Personality of Godhead dayitām — very dear smareta — one should remember digdhām — smeared arāti — of the enemies bhaṭa — soldiers śoṇita-kardamena — with the bloodstains mālām — the garland madhuvrata — of bumblebees varūtha — of a swarm girā — with the sound upaghuṣṭām — surrounded caityasya — of the living entity tattvam — principle, truth amalam — pure maṇim — the pearl necklace asya — of the Lord kaṇṭhe — on the neck.
Blended reading (Sanskrit + English inline)
kaumodakīṁ bhagavato dayitāṁ smareta
kaumodakīm
the club named Kaumodakī
bhagavataḥ
of the Personality of Godhead
dayitām
very dear
smareta
one should remember
digdhām arāti-bhaṭa-śoṇita-kardamena
digdhām
smeared
arāti
of the enemies
bhaṭa
soldiers
śoṇita-kardamena
with the bloodstains
mālāṁ madhuvrata-varūtha-giropaghuṣṭāṁ
mālām
the garland
madhuvrata
of bumblebees
varūtha
of a swarm
girā
with the sound
upaghuṣṭām
surrounded
caityasya tattvam amalaṁ maṇim asya kaṇṭhe
caityasya
of the living entity
tattvam
principle, truth
amalam
pure
maṇim
the pearl necklace
asya
of the Lord
kaṇṭhe
on the neck.
The yogī should meditate upon His club, which is named Kaumodakī and is very dear to Him. This club smashes the demons, who are always inimical soldiers, and is smeared with their blood. One should also concentrate on the nice garland on the neck of the Lord, which is always surrounded by bumblebees, with their nice buzzing sound, and one should meditate upon the pearl necklace on the Lord’s neck, which is considered to represent the pure living entities who are always engaged in His service.

The yogī must contemplate the different parts of the transcendental body of the Lord. Here it is stated that the constitutional position of the living entities should be understood. There are two kinds of living entities mentioned here. One is called the arāti. They are averse to understanding the pastimes of the Supreme Personality of Godhead. For them, the Lord appears with His hand clutching the terrible mace, which is always smeared with bloodstains from His killing of demons. Demons are also sons of the Supreme Personality of Godhead. As stated in Bhagavad-gītā, all the different species of living entities are sons of the Supreme Personality of Godhead. There are, however, two classes of living entities, who act in two different ways. The Supreme Lord keeps on His neck those living entities who are pure, as one protects the jewels and pearls on the bosom and neck of one’s body. Those living entities in pure Kṛṣṇa consciousness are symbolized by the pearls on His neck. Those who are demons and are inimical towards the pastimes of the Supreme Personality of Godhead are punished by His mace, which is always smeared with the blood of such fallen living entities. The club of the Lord is very dear to Him because He uses this instrument to smash the bodies of the demons and mix their blood. As mud is kneaded with water and earth, so the earthly bodies of the enemies of the Lord, or the atheists, are smashed by the club of the Lord, which becomes muddied with the blood of such demons.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
One should meditate on the Lord’s dear club Kaumadakī, smeared with the blood of the enemy. One should meditate on his garland buzzing with swarms of bees, and on the pure Kaustubha jewel on his neck, which represents jīva-tattva. Digdhām means smeared. Upaghuṣṭām means buzzing. Citta means “to be visible, to appear.” Though the word caitya everywhere means the Paramātmā, in this case it means the jīva, since the jīva is his śakti. The Kaustubha is the tattva of jīva-śakti. It is said in the Viṣṇu Purāṇa: ātmānam asya jagato nirlepam aguṇāmalaṁ vibharti kaustabha-maṇi-svarūpaṁ bhagavān hariḥ The Supreme Lord distributes the form of the Kaustubha jewel, uncontaminated and pure, as the ātmā in the universe. Thus the Kaustubha represents the unlimited rays or jīvas.
📝 My note

Śrīmad-Bhāgavatam 3.28.29

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భృత్యానుకమ్పితధియేహ గృహీతమూర్తే: సఞ్చిన్తయేద్భగవతో వదనారవిన్దమ్ । యద్విస్ఫురన్మకరకుణ్డలవల్గితేన విద్యోతితామలకపోలముదారనాసమ్ ॥ ౨౯ ॥
bhṛtyānukampita-dhiyeha gṛhīta-mūrteḥ
[bhrityaanukampita-dhiyeha griheeta-moorteh]
saṣcintayed bhagavato vadanāravindam
[sashchintayed bhagavato vadanaaravindam]
yad visphuran-makara-kuṇḍala-valgitena
[yad visphuran-makara-kundala-valgitena]
vidyotitāmala-kapolam udāra-nāsam
[vidyotitaamala-kapolam udaara-naasam]
bhṛtya — for the devotees anukampita-dhiyā — out of compassion iha — in this world gṛhīta-mūrteḥ — who presents different forms saṣcintayet — one should meditate on bhagavataḥ — of the Personality of Godhead vadana — countenance aravindam — lotuslike yat — which visphuran — glittering makara — alligator-shaped kuṇḍala — of His earrings valgitena — by the oscillation vidyotita — illuminated amala — crystal clear kapolam — His cheeks udāra — prominent nāsam — His nose.
Blended reading (Sanskrit + English inline)
bhṛtyānukampita-dhiyeha gṛhīta-mūrteḥ
bhṛtya
for the devotees
anukampita-dhiyā
out of compassion
iha
in this world
gṛhīta-mūrteḥ
who presents different forms
saṣcintayed bhagavato vadanāravindam
saṣcintayet
one should meditate on
bhagavataḥ
of the Personality of Godhead
vadana
countenance
aravindam
lotuslike
yad visphuran-makara-kuṇḍala-valgitena
yat
which
visphuran
glittering
makara
alligator-shaped
kuṇḍala
of His earrings
valgitena
by the oscillation
vidyotitāmala-kapolam udāra-nāsam
vidyotita
illuminated
amala
crystal clear
kapolam
His cheeks
udāra
prominent
nāsam
His nose.
The yogī should then meditate on the lotuslike countenance of the Lord, who presents His different forms in this world out of compassion for the anxious devotees. His nose is prominent, and His crystal-clear cheeks are illuminated by the oscillation of His glittering alligator-shaped earrings.

The Lord descends to the material world out of His deep compassion for His devotees. There are two reasons for the Lord’s appearance or incarnation in the material world. Whenever there is a discrepancy in the discharge of religious principles and there is prominence of irreligion, the Lord descends for the protection of the devotees and the destruction of the nondevotees. When He appears, His main purpose is to give solace to His devotees. He does not have to come Himself to destroy the demons, for He has many agents; even the external energy, māyā, has sufficient strength to kill them. But when He comes to show compassion to His devotees, He kills the nondevotees as a matter of course.

The Lord appears in the particular form loved by a particular type of devotee. There are millions of forms of the Lord, but they are one Absolute. As stated in the Brahma-saṁhitā, advaitam acyutam anādim ananta-rūpam: all the different forms of the Lord are one, but some devotees want to see Him in the form of Rādhā and Kṛṣṇa, others prefer Him as Sītā and Rāmacandra, others would see Him as Lakṣmī-Nārāyaṇa, and others want to see Him as four-handed Nārāyaṇa, Vāsudeva. The Lord has innumerable forms, and He appears in a particular form as preferred by a particular type of devotee. A yogī is advised to meditate upon the forms that are approved by devotees. A yogī cannot imagine a form for meditation. Those so-called yogīs who manufacture a circle or target are engaged in nonsense. Actually, a yogī must meditate upon the form of the Supreme Personality of Godhead that has been experienced by the Lord’s pure devotees. Yogī means devotee. Yogīs who are not actually pure devotees should follow in the footsteps of devotees. It is especially mentioned here that the yogī should meditate upon the form which is thus approved; he cannot manufacture a form of the Lord.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
One should meditate on the lotus face of the Lord who accepts forms in this world out of compassion for his servants. That face has a raised nose and clear cheeks glittering with the movements of his sparkling makara earrings. Anukampita belong to the tārakādi class and means “filled with compassion.” The Lord accepts forms in this world by being filled with compassion for his servants, or he accepts forms along with his compassion which will live with him there. “O mercy, essence of my svarūpa-śakti! Among my many forms, accept that form which you like, as your living place.” Thinking in this way he accepts forms. His earrings sway because of the wind created by the cāmaras waved by two servants at the Lord’s sides. Or his earrings sway because of his head shaking caused by clever answers given by his close associates. Or he tilts his head to indicate the skilfulness as he relishes the dancing, singing, instrumental music with various rhythms. The two eyes, dancing with the reflections of the two moving earrings on his cheeks which are mirrors made of the best jewels, become dancing instructors, and make the four makaras (on the earrings and the reflections in the eyes) who have come to their classroom dance. This image should be understood. His nose is raised. Udāra means great and generous. Because of its good manners in tasting, the nose gives full self generously.
📝 My note

Śrīmad-Bhāgavatam 3.28.30

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యచ్ఛ్రీనికేతమలిభి: పరిసేవ్యమానం భూత్యా స్వయా కుటిలకున్తలవృన్దజుష్టమ్ । మీనద్వయాశ్రయమధిక్షిపదబ్జనేత్రం ధ్యాయేన్మనోమయమతన్ద్రిత ఉల్లసద్భ్రు ॥ ౩౦ ॥
yac chrī-niketam alibhiḥ parisevyamānaṁ
[yach chree-niketam alibhih parisevyamaanam]
bhūtyā svayā kuṭila-kuntala-vṛnda-juṣṭam
[bhootyaa svayaa kutila-kuntala-vrinda-jushtam]
mīna-dvayāśrayam adhikṣipad abja-netraṁ
[meena-dvayaashrayam adhikshipad abja-netram]
dhyāyen manomayam atandrita ullasad-bhru
[dhyaayen manomayam atandrita ullasad-bhru]
yat — which face of the Lord śrī-niketam — a lotus alibhiḥ — by bees parisevyamānam — surrounded bhūtyā — by elegance svayā — its kuṭila — curly kuntala — of hair vṛnda — by a multitude juṣṭam — adorned mīna — of fish dvaya — a pair āśrayam — dwelling adhikṣipat — putting to shame abja — a lotus netram — having eyes dhyāyet — one should meditate on manaḥ-mayam — formed in the mind atandritaḥ — attentive ullasat — dancing bhru — having eyebrows.
Blended reading (Sanskrit + English inline)
yac chrī-niketam alibhiḥ parisevyamānaṁ
yat
which face of the Lord
bhūtyā svayā kuṭila-kuntala-vṛnda-juṣṭam
mīna-dvayāśrayam adhikṣipad abja-netraṁ
śrī-niketam
a lotus
alibhiḥ
by bees
parisevyamānam
surrounded
dhyāyen manomayam atandrita ullasad-bhru
bhūtyā
by elegance
svayā
its
kuṭila
curly
kuntala
of hair
vṛnda
by a multitude
juṣṭam
adorned
mīna
of fish
dvaya
a pair
āśrayam
dwelling
adhikṣipat
putting to shame
abja
a lotus
netram
having eyes
dhyāyet
one should meditate on
manaḥ-mayam
formed in the mind
atandritaḥ
attentive
ullasat
dancing
bhru
having eyebrows.
The yogi then meditates upon the beautiful face of the Lord, which is adorned with curly hair and decorated by lotuslike eyes and dancing eyebrows. A lotus surrounded by swarming bees and a pair of swimming fish would be put to shame by its elegance.

One important statement here is dhyāyen manomayam. Manomayam is not imagination. Impersonalists think that the yogī can imagine any form he likes, but, as stated here, the yogī must meditate upon the form of the Lord which is experienced by devotees. Devotees never imagine a form of the Lord. They are not satisfied by something imaginary. The Lord has different eternal forms; each devotee likes a particular form and thus engages himself in the service of the Lord by worshiping that form. The Lord’s form is depicted in different ways according to scriptures. As already discussed, there are eight kinds of representations of the original form of the Lord. These representations can be produced by the use of clay, stone, wood, paint, sand, etc., depending upon the resources of the devotee.

Manomayam is a carving of the form of the Lord within the mind. This is included as one of the eight different carvings of the form of the Lord. It is not imagination. Meditation on the actual form of the Lord may be manifested in different manners, but one should not conclude that one has to imagine a form. There are two comparisons in this verse: first the Lord’s face is compared to a lotus, and then His black hair is compared to humming bees swarming around the lotus, and His two eyes are compared to two fish swimming about. A lotus flower on the water is very beautiful when surrounded by humming bees and fish. The Lord’s face is self-sufficient and complete. His beauty defies the natural beauty of a lotus.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
One should meditate on the lotus face of the Lord, the abode of beauty, with which the mind completely identifies, which has lotus eyes, black locks of hair, and trembling eyebrows, and which defeats a lotus served by bees and two fish. One should meditate on the lotus face of the Lord (śrī-niketanam), the abode of beauty, which rivals a lotus served by bees and accompanied by two fish. By its beauty that face defeats any lotus. The face is surrounded by curly locks which are compared to a swarm of bees. The two eyes like lotus petals are compared to two fish. His eyebrows dance because they are indicating mercy to his devotees. This face is attained by the mind which identifies completely with it out of great taste.
📝 My note

Śrīmad-Bhāgavatam 3.28.31

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తస్యావలోకమధికం కృపయాతిఘోర- తాపత్రయోపశమనాయ నిసృష్టమక్ష్ణో: । స్‍నిగ్ధస్మితానుగుణితం విపులప్రసాదం ధ్యాయేచ్చిరం విపులభావనయా గుహాయామ్ ॥ ౩౧ ॥
tasyāvalokam adhikaṁ kṛpayātighora-
[tasyaavalokam adhikam kripayaatighora-]
tāpa-trayopaśamanāya nisṛṣṭam akṣṇoḥ
[taapa-trayopashamanaaya nisrishtam akshnoh]
snigdha-smitānuguṇitaṁ vipula-prasādaṁ
[snigdha-smitaanugunitam vipula-prasaadam]
dhyāyec ciraṁ vipula-bhāvanayā guhāyām
[dhyaayech chiram vipula-bhaavanayaa guhaayaam]
tasya — of the Personality of Godhead avalokam — glances adhikam — frequent kṛpayā — with compassion atighora — most fearful tāpa-traya — threefold agonies upaśamanāya — soothing nisṛṣṭam — cast akṣṇoḥ — from His eyes snigdha — loving smita — smiles anuguṇitam — accompanied by vipula — abundant prasādam — full of grace dhyāyet — he should contemplate ciram — for a long time vipula — full bhāvanayā — with devotion guhāyām — in the heart.
Blended reading (Sanskrit + English inline)
tasyāvalokam adhikaṁ kṛpayātighora-
tasya
of the Personality of Godhead
avalokam
glances
adhikam
frequent
kṛpayā
with compassion
atighora
most fearful
tāpa-trayopaśamanāya nisṛṣṭam akṣṇoḥ
tāpa-traya
threefold agonies
upaśamanāya
soothing
nisṛṣṭam
cast
akṣṇoḥ
from His eyes
snigdha-smitānuguṇitaṁ vipula-prasādaṁ
snigdha
loving
smita
smiles
anuguṇitam
accompanied by
vipula
abundant
prasādam
full of grace
dhyāyec ciraṁ vipula-bhāvanayā guhāyām
dhyāyet
he should contemplate
ciram
for a long time
vipula
full
bhāvanayā
with devotion
guhāyām
in the heart.
The yogīs should contemplate with full devotion the compassionate glances frequently cast by the Lord’s eyes, for they soothe the most fearful threefold agonies of His devotees. His glances, accompanied by loving smiles, are full of abundant grace.

As long as one is in conditional life, in the material body, it is natural that he will suffer from anxieties and agonies. One cannot avoid the influence of material energy, even when one is on the transcendental plane. Sometimes disturbances come, but the agonies and anxieties of the devotees are at once mitigated when they think of the Supreme Personality of Godhead in His beautiful form or the smiling face of the Lord. The Lord bestows innumerable favors upon His devotee, and the greatest manifestation of His grace is His smiling face, which is full of compassion for His pure devotees.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
One should meditate for a long time with deep love in the heart on the glance of the Lord, cast from his eyes to dispel the three terrible miseries, and which smiles with affection, continually multiplying with great mercy. One should meditate on the Lord’s glance made by his two eyes to relieve the meditator of the three frightful miseries. One should meditate on the Lord’s glance which smiles affectionately, representing all the sweetness of the Lord, which first doubles, then triple, and final multiples millions and millions times.
📝 My note

Śrīmad-Bhāgavatam 3.28.32

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హాసం హరేరవనతాఖిలలోకతీవ్ర- శోకాశ్రుసాగరవిశోషణమత్యుదారమ్ । సమ్మోహనాయ రచితం నిజమాయయాస్య భ్రూమణ్డలం మునికృతే మకరధ్వజస్య ॥ ౩౨ ॥
hāsaṁ harer avanatākhila-loka-tīvra-
[haasam harer avanataakhila-loka-teevra-]
śokāśru-sāgara-viśoṣaṇam atyudāram
[shokaashru-saagara-vishoshanam atyudaaram]
sammohanāya racitaṁ nija-māyayāsya
[sammohanaaya rachitam nija-maayayaasya]
bhrū-maṇḍalaṁ muni-kṛte makara-dhvajasya
[bhroo-mandalam muni-krite makara-dhvajasya]
hāsam — the smile hareḥ — of Lord Śrī Hari avanata — bowed akhila — all loka — for persons tīvra-śoka — caused by intense grief aśru-sāgara — the ocean of tears viśoṣaṇam — drying up ati-udāram — most benevolent sammohanāya — for charming racitam — manifested nija-māyayā — by His internal potency asya — His bhrū-maṇḍalam — arched eyebrows muni-kṛte — for the good of the sages makara-dhvajasya — of the sex-god.
Blended reading (Sanskrit + English inline)
hāsaṁ harer avanatākhila-loka-tīvra-
hāsam
the smile
hareḥ
of Lord Śrī Hari
avanata
bowed
akhila
all
loka
for persons
tīvra-śoka
caused by intense grief
śokāśru-sāgara-viśoṣaṇam atyudāram
aśru-sāgara
the ocean of tears
viśoṣaṇam
drying up
ati-udāram
most benevolent
sammohanāya racitaṁ nija-māyayāsya
sammohanāya
for charming
racitam
manifested
nija-māyayā
by His internal potency
asya
His
bhrū-maṇḍalaṁ muni-kṛte makara-dhvajasya
bhrū-maṇḍalam
arched eyebrows
muni-kṛte
for the good of the sages
makara-dhvajasya
of the sex-god.
A yogī should similarly meditate on the most benevolent smile of Lord Śrī Hari, a smile which, for all those who bow to Him, dries away the ocean of tears caused by intense grief. The yogī should also meditate on the Lord’s arched eyebrows, which are manifested by His internal potency in order to charm the sex-god for the good of the sages.

The entire universe is full of miseries, and therefore the inhabitants of this material universe are always shedding tears out of intense grief. There is a great ocean of water made from such tears, but for one who surrenders unto the Supreme Personality of Godhead, the ocean of tears is at once dried up. One need only see the charming smile of the Supreme Lord. In other words, the bereavement of material existence immediately subsides when one sees the charming smile of the Lord.

It is stated in this verse that the charming eyebrows of the Lord are so fascinating that they cause one to forget the charms of sense attraction. The conditioned souls are shackled to material existence because they are captivated by the charms of sense gratification, especially sex life. The sex-god is called Makara-dhvaja. The charming brows of the Supreme Personality of Godhead protect the sages and devotees from being charmed by material lust and sex attraction. Yāmunācārya, a great ācārya, said that ever since he had seen the charming pastimes of the Lord, the charms of sex life had become abominable for him, and the mere thought of sex enjoyment would cause him to spit and turn his face. Thus if anyone wants to be aloof from sex attraction, he must see the charming smile and fascinating eyebrows of the Supreme Personality of Godhead.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
One should meditate on the generous smile of the Lord which completely dries up the ocean of tears of intense grief in his devotees caused by separation. One should meditate on the Lord’s brow, manufactured by his own energy to bewilder Cupid for the benefit of the sages. One should meditate on the Lord’s generous smile, which completely (vi) dries up the intense ocean of tears of grief caused by separation in all the devotees (avanata akhila-loka) with dāsya, sakhya or other bhāvas. The generous smile lifts the devotees from the ocean of grief and drowns them in the ocean of bliss. Or the smile dries up the ocean of tears caused by material suffering, and increases the ocean of bliss in prema which is far beyond the material world. This is astonishing even for the moon. The famous moon increases only the Milk Ocean. One should meditate on the brows of the Lord, which were produced to bewilder Cupid. Why should the brows bewildered Cupid? Cupid agitates the sages who are doing austerities of eating only leaves and water. The image is made with anger directed towards Cupid.
📝 My note

Śrīmad-Bhāgavatam 3.28.33

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ధ్యానాయనం ప్రహసితం బహులాధరోష్ఠ- భాసారుణాయితతనుద్విజకున్దపఙ్‌క్తి । ధ్యాయేత్స్వదేహకుహరేఽవసితస్య విష్ణోర్ భక్త్యార్ద్రయార్పితమనా న పృథగ్దిద‍ృక్షేత్ ॥ ౩౩ ॥
dhyānāyanaṁ prahasitaṁ bahulādharoṣṭha-
[dhyaanaayanam prahasitam bahulaadharoshtha-]
bhāsāruṇāyita-tanu-dvija-kunda-paṅkti
[bhaasaarunaayita-tanu-dvija-kunda-pankti]
dhyāyet svadeha-kuhare ’vasitasya viṣṇor
[dhyaayet svadeha-kuhare ’vasitasya vishnor]
bhaktyārdrayārpita-manā na pṛthag didṛkṣet
[bhaktyaardrayaarpita-manaa na prithag didrikshet]
dhyāna-ayanam — easily meditated upon prahasitam — the laughter bahula — abundant adhara-oṣṭha — of His lips bhāsa — by the splendor aruṇāyita — rendered rosy tanu — small dvija — teeth kunda-paṅkti — like a row of jasmine buds dhyāyet — he should meditate upon sva-deha-kuhare — in the core of his heart avasitasya — who resides viṣṇoḥ — of Viṣṇu bhaktyā — with devotion ārdrayā — steeped in love arpita-manāḥ — his mind being fixed na — not pṛthak — anything else didṛkṣet — he should desire to see.
Blended reading (Sanskrit + English inline)
dhyānāyanaṁ prahasitaṁ bahulādharoṣṭha-
dhyāna-ayanam
easily meditated upon
prahasitam
the laughter
bahula
abundant
adhara-oṣṭha
of His lips
bhāsāruṇāyita-tanu-dvija-kunda-paṅkti
bhāsa
by the splendor
aruṇāyita
rendered rosy
tanu
small
dvija
teeth
kunda-paṅkti
like a row of jasmine buds
dhyāyet svadeha-kuhare ’vasitasya viṣṇor
dhyāyet
he should meditate upon
sva-deha-kuhare
in the core of his heart
avasitasya
who resides
viṣṇoḥ
of Viṣṇu
bhaktyārdrayārpita-manā na pṛthag didṛkṣet
bhaktyā
with devotion
ārdrayā
steeped in love
arpita-manāḥ
his mind being fixed
na
not
pṛthak
anything else
didṛkṣet
he should desire to see.
With devotion steeped in love and affection, the yogī should meditate within the core of his heart upon the laughter of Lord Viṣṇu. The laughter of Viṣṇu is so captivating that it can be easily meditated upon. When the Supreme Lord is laughing, one can see His small teeth, which resemble jasmine buds rendered rosy by the splendor of His lips. Once devoting his mind to this, the yogī should no longer desire to see anything else.

It is recommended that the yogī visualize the laughter of the Lord after studying His smile very carefully. These particular descriptions of meditation on the smile, laughter, face, lips and teeth all indicate conclusively that God is not impersonal. It is described herein that one should meditate on the laughter or smiling of Viṣṇu. There is no other activity that can completely cleanse the heart of the devotee. The exceptional beauty of the laughter of Lord Viṣṇu is that when He smiles His small teeth, which resemble the buds of jasmine flowers, at once become reddish, reflecting His rosy lips. If the yogī is able to place the beautiful face of the Lord in the core of his heart, he will be completely satisfied. In other words, when one is absorbed in seeing the beauty of the Lord within himself, the material attraction can no longer disturb him.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
One should meditate upon the Lord’s laughter, an easy object of meditation, which shows his teeth like a row of jasmine buds with his shining, full, red lips. One should not desire to see anything except Viṣṇu who is present in one’s heart with a mind steeped in mature devotion. It has been said that one should meditate on the Lord’s pastimes in verse 19. The Lord sits on his flower bed, unable to give up closeness to his beloved’s ears, eyes nose and mouth out of greed for the fragrance of his beloved. He watches as she becomes frightened of a humming of a bee, and starts waving her arms and cloth, and moving her neck and eyes about restlessly. Pitifully she cries out, “O king of enjoyers! I fall at your feet. Please drive this evil thing away!” One should meditate on loud laugher of the Lord as he says, “O king of the bees! Do not leave her. Enjoy her!” Without effort, spontaneously, this becomes the object of meditation (dhyānāyanam). That is because of its sweetness. With the laughter one can see the profuse splendour of his lips and his row of fine teeth like jasmine buds. One should not desire to see anything else in ones heart except Viṣṇu who is seen in the heart. One should not desire to know anything else in one’s heart, since there is nothing greater than this essence of all goals. This bewilderment through tasting bliss is the highest samādhi for the devotees. The third aṅga of nine-fold bhakti consisting of meditation on the sweet form, qualities, and pastimes of the avataras of the Lord has been described in the present context of aṣṭāṅga-yoga to attract the great yogīs and drown them in the ocean of bhakti-rasa. pariniṣṭhito 'pi nairguṇya uttama-śloka-līlayā gṛhīta-cetā rājarṣe ākhyānaṁ yad adhītavān Though I was fixed in brahman and beyond the guṇas, my mind became attracted to the pastimes of the Lord. I thus learned his pastimes. SB 2.1.9 advaita-vīthī-pathikair upāsyāḥ svānanda-siṁhāsana-labdha-dīkṣāḥ śaṭhena kenāpi vayaṁ haṭhena dāsī-kṛtā gopa-vadhū-viṭena Although I was worshiped by those on the path of monism and initiated into self-realization through the yoga system, I have nonetheless been forcibly turned into a maidservant by some cunning boy who is always joking with the gopīs. Bilvamaṅgala, quoted in Bhakti-rasāmṛta-sindhu 3.1.44 These verses show that great yogīs like Śukadeva and Bilvamaṅgala drowned in bhakti-rasa by the mercy of great devotees.
📝 My note

Śrīmad-Bhāgavatam 3.28.34

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ఏవం హరౌ భగవతి ప్రతిలబ్ధభావో భక్త్యా ద్రవద్‍ధృదయ ఉత్పులక: ప్రమోదాత్ । ఔత్కణ్ఠ్యబాష్పకలయా ముహురర్ద్యమానస్ తచ్చాపి చిత్తబడిశం శనకైర్వియుఙ్క్తే ॥ ౩౪ ॥
evaṁ harau bhagavati pratilabdha-bhāvo
[evam harau bhagavati pratilabdha-bhaavo]
bhaktyā dravad-dhṛdaya utpulakaḥ pramodāt
[bhaktyaa dravad-dhridaya utpulakah pramodaat]
autkaṇṭhya-bāṣpa-kalayā muhur ardyamānas
[autkanthya-baashpa-kalayaa muhur ardyamaanas]
tac cāpi citta-baḍiśaṁ śanakair viyuṅkte
[tach chaapi chitta-badisham shanakair viyunkte]
evam — thus harau — towards Lord Hari bhagavati — the Personality of Godhead pratilabdha — developed bhāvaḥ — pure love bhaktyā — by devotional service dravat — melting hṛdayaḥ — his heart utpulakaḥ — experiencing standing of the hairs of the body pramodāt — from excessive joy autkaṇṭhya — occasioned by intense love bāṣpa-kalayā — by a stream of tears muhuḥ — constantly ardyamānaḥ — being afflicted tat — that ca — and api — even citta — the mind baḍiśam — hook śanakaiḥ — gradually viyuṅkte — withdraws.
Blended reading (Sanskrit + English inline)
evaṁ harau bhagavati pratilabdha-bhāvo
evam
thus
harau
towards Lord Hari
bhagavati
the Personality of Godhead
pratilabdha
developed
bhāvaḥ
pure love
bhaktyā dravad-dhṛdaya utpulakaḥ pramodāt
bhaktyā
by devotional service
dravat
melting
hṛdayaḥ
his heart
utpulakaḥ
experiencing standing of the hairs of the body
pramodāt
from excessive joy
autkaṇṭhya-bāṣpa-kalayā muhur ardyamānas
autkaṇṭhya
occasioned by intense love
bāṣpa-kalayā
by a stream of tears
muhuḥ
constantly
ardyamānaḥ
being afflicted
tac cāpi citta-baḍiśaṁ śanakair viyuṅkte
tat
that
ca
and
api
even
citta
the mind
baḍiśam
hook
śanakaiḥ
gradually
viyuṅkte
withdraws.
By following this course, the yogī gradually develops pure love for the Supreme Personality of Godhead, Hari. In the course of his progress in devotional service, the hairs on his body stand erect through excessive joy, and he is constantly bathed in a stream of tears occasioned by intense love. Gradually, even the mind, which he used as a means to attract the Lord, as one attracts a fish to a hook, withdraws from material activity.

Here it is clearly mentioned that meditation, which is an action of the mind, is not the perfect stage of samādhi, or absorption. In the beginning the mind is employed in attracting the form of the Supreme Personality of Godhead, but in the higher stages there is no question of using the mind. A devotee becomes accustomed to serving the Supreme Lord by purification of his senses. In other words, the yoga principles of meditation are required as long as one is not situated in pure devotional service. The mind is used to purify the senses, but when the senses are purified by meditation, there is no need to sit in a particular place and try to meditate upon the form of the Lord. One becomes so habituated that he automatically engages in the personal service of the Lord. When the mind forcibly is engaged upon the form of the Lord, this is called nirbīja-yoga, or lifeless yoga, for the yogī does not automatically engage in the personal service of the Lord. But when he is constantly thinking of the Lord, that is called sabīja-yoga, or living yoga. One has to be promoted to the platform of living yoga.

One should engage in the service of the Lord twenty-four hours a day, as confirmed in the Brahma-saṁhitā. The stage of premāṣjana-cchurita can be attained by developing complete love. When one’s love for the Supreme Personality of Godhead in devotional service is fully developed, one always sees the Lord, even without artificially meditating on His form. His vision is divine because he has no other engagement. At this stage of spiritual realization it is not necessary to engage the mind artificially. Since the meditation recommended in the lower stages is a means to come to the platform of devotional service, those already engaged in the transcendental loving service of the Lord are above such meditation. This stage of perfection is called Kṛṣṇa consciousness.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
The unfortunate yogī who has developed love for the Lord, full of all sweet qualities, whose heart is somewhat soft because of devotion, whose body hairs stand on end in ecstasy, who is constantly overcome with intense tears of joy, gradually withdraws his hook-like mind from the Lord’s form. The foolish yogī, who, receiving great mercy and experiencing the sweetness of meditation on the Lord’s pastimes, rejects it because he is not fixed in that taste, is considered low class among yogīs, even though he is steady in yoga. He is cheated of bhakti-rasa. By bhakti alone, he attains liberation with realization of pratyag-ātmā (individual soul) while destroying twenty-one types of suffering. But he does not attain liberation with realization of Paramātmā. [Note: The commentary has the word Brahman here, but Paramātmā seems more suitable, as will be explained later.] That is explained starting in this verse and until the end of the chapter. This yogī has attained bhāva for the Supreme Lord , Bhagavān, full of the nectar of all sweetness and powers, since the Lord is most attractive (harau), possessing the six bhagas (bhagavati). Pratilabdha besides meaning “to attain” suggests that he receives, but does not response appropriately. The word api later in the verse applies to all the previous words. Thus the meaning is “Though he received bhāva for the sweet form of the Lord, though his heart melted, though his hairs stood on end, and though he was constantly afflicted with streams of tears caused by longing, he withdraws the hook of his mind from that form (tad api).” It is said that one should give up jṣāna to attain liberation (jṣānaṣ ca mayi sannyaset, SB 11.19.1), but there is no rule to give up bhakti to attain liberation. On the contrary, it is forbidden to give up bhakti, for it has just been said in the previous verse “One should not desire to see anything except the Viṣṇu who is present in one’s heart with a mind steeped in mature devotion.” Therefore, the yogī gives up that sweet form only by his own foolish decision. He does so without following rules. Because his heart is like a hook, he gives up that sweet form. This means that the heart which was inundated with the sweetness of the Lord then begins to negate that eagerness for sweetness of the Lord, in order to distance itself from eagerness for rasa for material objects. He does so gradually, because it is difficult to withdraw, since the heart has directly experienced that sweetness. Even if he has no direct experience of the sweetness, he can only withdraw his mind by repeated effort, two times, three times, four times, five times, seven or eight times. The hook is made of iron. It does not melt like gold, silver or butter. It softens a little by applying great heat, but immediately becomes hard again. Thus the verse states that his heart is in the process of melting (dravat), rather than being fully fluid. The hook, though always bathed in the waters of the sacred Gaṅgā, remains permanently crooked, without appreciation of rasa. It is also a cheater, because it covers its point with bits of sweet food for attracting greedy fish. The yogī’s heart is thus condemned by this analogy. Though purified by the holy place, it remains hard and crooked, and makes a show, covering its nature with devotional meditation to attract the Lord. In commenting on dharamaḥ projjhita-kaitavaḥ (SB 1.1.2), Śrīdhara Svāmī says that the word pra indicates that even the desire for liberation, the desire for merging in the Lord, is rejected as cheating, for in that liberation, even Bhakti-devī, the highest object of meditation, worshipped as a mere aṅga of yoga, is finally rejected. The touch of that hook of the yogī’s heart is uncomfortable for the Lord as well. Thus, after the withdrawal from the Lord, the Lord gives liberation with realization of pratyagātmā while destroying twenty-one type o f suffering to the fisherman yogī with his withdrawn hook-like heart. He does not give liberation with realization of Paramātmā. The relishers of the Bhāgavatam say that the yogī described in the Gītā does not reject meditation on the Lord, and thus the Lord awards him liberation with realization of the form of Paramātmā, since that yogī never desires to withdraw from the sweet form of the Lord, the object of his meditation. Parīkṣit says: dhautātmā puruṣaḥ kṛṣṇa-pāda-mūlaṁ na muṣcati mukta-sarva-parikleśaḥ pānthaḥ sva-śaraṇaṁ yathā A pure devotee of the Lord whose heart has once been cleansed by the process of devotional service never relinquishes the lotus feet of Lord Kṛṣṇa, for they fully satisfy him, as a traveler is satisfied at home after a troubled journey. SB 2.8.6 Uddhava says: taṁ tvākhilātma-dayiteśvaram āśritānāṁ sarvārtha-daṁ sva-kṛta-vid visṛjeta ko nu ko vā bhajet kim api vismṛtaye 'nu bhūtyai kiṁ vā bhaven na tava pāda-rajo-juṣāṁ naḥ What person who knows the mercy you show to your devotees could reject you, the most dear among all souls, the Supreme Lord of all, who give all possible perfections to the devotees who take shelter of you? Who would reject you and accept something for the sake of material enjoyment or liberation, which simply leads to forgetfulness of you? And what lack is there for us who are engaged in the service of the dust of your lotus feet? SB 11.29.5 Nārada says: na vai jano jātu kathaṣcanāvrajen mukunda-sevy anyavad aṅga saṁsṛtim smaran mukundāṅghry-upagūhanaṁ punar vihātum icchen na rasa-graho janaḥ Oh! The person who serves Mukunda will never under any condition return to the material world, unlike practitioners of other processes. Remembering the embrace of the Lord’s lotus feet, eager for that taste he has experienced, he will not desire to give up those feet again. SB 1.5.19 Even among the yogīs, Śukadeva and others were pleased with hearing about the Lord. They were rasa-graha, enjoyers of the taste of the Lord. In the previous verse also it was said that yogī whose mind is offered up with bhakti should not see anything accept the Lord. If the yogī offers his mind to the Lord, the mind belongs only to the Lord. If that is so, how can that mind reject the Lord? And how can he, once giving the mind, take it back? Such a person can only be condemned! And the Lord resides only in the hearts of the devotees, not in the hearts of the yogīs. Brahmā says: ye tu tvadīya-caraṇāmbuja-kośa-gandhaṁ jighranti karṇa-vivaraiḥ śruti-vāta-nītam bhaktyā gṛhīta-caraṇaḥ parayā ca teṣāṁ nāpaiṣi nātha hṛdayāmburuhāt sva-puṁsām O my Lord, persons who smell the aroma of your lotus feet, carried by the air of Vedic sound through the holes of the ears, accept your devotional service. For them you are never separated from the lotus of their hearts. SB 3.9.5 Āvirhotra says: visṛjati hṛdayaṁ na yasya sākṣād dharir avaśābhihito 'py aghaugha-nāśaḥ praṇaya-rasanayā dhṛtāṅghri-padmaḥ sa bhavati bhāgavata-pradhāna uktaḥ He who binds the lotus feet of the Lord by ropes of love, and whose heart the Lord, destroyer of heaps of sin, called even unconsciously, does not leave, is called the best of devotees. SB 11.2.55
📝 My note

Śrīmad-Bhāgavatam 3.28.35

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ముక్తాశ్రయం యర్హి నిర్విషయం విరక్తం నిర్వాణమృచ్ఛతి మన: సహసా యథార్చి: । ఆత్మానమత్ర పురుషోఽవ్యవధానమేకమ్ అన్వీక్షతే ప్రతినివృత్తగుణప్రవాహ: ॥ ౩౫ ॥
muktāśrayaṁ yarhi nirviṣayaṁ viraktaṁ
[muktaashrayam yarhi nirvishayam viraktam]
nirvāṇam ṛcchati manaḥ sahasā yathārciḥ
[nirvaanam richchati manah sahasaa yathaarchih]
ātmānam atra puruṣo ’vyavadhānam ekam
[aatmaanam atra purusho ’vyavadhaanam ekam]
anvīkṣate pratinivṛtta-guṇa-pravāhaḥ
[anveekshate pratinivritta-guna-pravaahah]
mukta-āśrayam — situated in liberation yarhi — at which time nirviṣayam — detached from sense objects viraktam — indifferent nirvāṇam — extinction ṛcchati — obtains manaḥ — the mind sahasā — immediately yathā — like arciḥ — the flame ātmānam — the mind atra — at this time puruṣaḥ — a person avyavadhānam — without separation ekam — one anvīkṣate — experiences pratinivṛtta — freed guṇa-pravāhaḥ — from the flow of material qualities.
Blended reading (Sanskrit + English inline)
muktāśrayaṁ yarhi nirviṣayaṁ viraktaṁ
mukta-āśrayam
situated in liberation
yarhi
at which time
nirviṣayam
detached from sense objects
viraktam
indifferent
nirvāṇam ṛcchati manaḥ sahasā yathārciḥ
nirvāṇam
extinction
ṛcchati
obtains
manaḥ
the mind
sahasā
immediately
yathā
like
arciḥ
the flame
ātmānam atra puruṣo ’vyavadhānam ekam
ātmānam
the mind
atra
at this time
puruṣaḥ
a person
avyavadhānam
without separation
ekam
one
anvīkṣate pratinivṛtta-guṇa-pravāhaḥ
anvīkṣate
experiences
pratinivṛtta
freed
guṇa-pravāhaḥ
from the flow of material qualities.
When the mind is thus completely freed from all material contamination and detached from material objectives, it is just like the flame of a lamp. At that time the mind is actually dovetailed with that of the Supreme Lord and is experienced as one with Him because it is freed from the interactive flow of the material qualities.

In the material world the activities of the mind are acceptance and rejection. As long as the mind is in material consciousness, it must be forcibly trained to accept meditation on the Supreme Personality of Godhead, but when one is actually elevated to loving the Supreme Lord, the mind is automatically absorbed in thought of the Lord. In such a position a yogī has no other thought than to serve the Lord. This dovetailing of the mind with the desires of the Supreme Personality of Godhead is called nirvāṇa, or making the mind one with the Supreme Lord.

The best example of nirvāṇa is cited in Bhagavad-gītā. In the beginning the mind of Arjuna deviated from Kṛṣṇa’s. Kṛṣṇa wanted Arjuna to fight, but Arjuna did not want to, so there was disagreement. But after hearing Bhagavad-gītā from the Supreme Personality of Godhead, Arjuna dovetailed his mind with Kṛṣṇa’s desire. This is called oneness. This oneness, however, did not cause Arjuna and Kṛṣṇa to lose their individualities. The Māyāvādī philosophers cannot understand this. They think that oneness necessitates loss of individuality. Actually, however, we find in Bhagavad-gītā that individuality is not lost. When the mind is completely purified in love of Godhead, the mind becomes the mind of the Supreme Personality of Godhead. The mind at that time does not act separately, nor does it act without inspiration to fulfill the desire of the Lord. The individual liberated soul has no other activity. Pratinivṛtta-guṇa-pravāhaḥ. In the conditioned state the mind is always engaged in activity impelled by the three modes of the material world, but in the transcendental stage, the material modes cannot disturb the mind of the devotee. The devotee has no other concern than to satisfy the desires of the Lord. That is the highest stage of perfection, called nirvāṇa or nirvāṇa-mukti. At this stage the mind becomes completely free from material desire.

Yathārciḥ. Arciḥ means “flame.” When a lamp is broken or the oil is finished, we see that the flame of the lamp goes out. But according to scientific understanding, the flame is not extinguished; it is conserved. This is conservation of energy. Similarly, when the mind stops functioning on the material platform, it is conserved in the activities of the Supreme Lord. The Māyāvādī philosophers’ conception of cessation of the functions of the mind is explained here: cessation of the mental functions means cessation of activities conducted under the influence of the three modes of material nature.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
When the mind of the foolish yogī, still under the shelter of the Lord, becomes devoid of material objects an d is detached from all material objects, that mind suddenly gets destroyed, just as a flame dies without oil and wick. The jīva, having destroyed misconceptions of his body, then sees his ātmā without coverings. Having described the conduct of the inferior yogī, Kapila now describes the condition of the mind which gives up the form of the Lord. When the mind becomes devoid of objects, it still is under the shelter of the Lord (muktāśrayam), since a meditator cannot exist without some relationship with the Lord. It will not meditate on material sounds or forms as previously, since it is completely detached from those things. Though the mind has experienced the highest bliss, the mind does not again make the form of bliss his object of meditation, since the mind has withdrawn from that. In the previous verse, the foolish yogī made repeated attempts to withdraw his mind (śanakaiḥ). The mind then achieves destruction (layam), just as a lamp deprived of oil and wick gets extinguished. In this state (atra) the jīva (puruṣaḥ), having destroyed his mind, sees the pure ātmā, pratyagātmā (ekam), without obstruction, since the covering of the subtle body has been destroyed. Then he no longer takes birth. His misconceptions of body etc. have been destroyed (pratinivṛtta-guṇa-prabvāhaḥ).
📝 My note

Śrīmad-Bhāgavatam 3.28.36

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సోఽప్యేతయా చరమయా మనసో నివృత్త్యా తస్మిన్మహిమ్న్యవసిత: సుఖదు:ఖబాహ్యే । హేతుత్వమప్యసతి కర్తరి దు:ఖయోర్యత్ స్వాత్మన్విధత్త ఉపలబ్ధపరాత్మకాష్ఠ: ॥ ౩౬ ॥
so ’py etayā caramayā manaso nivṛttyā
[so ’py etayaa charamayaa manaso nivrittyaa]
tasmin mahimny avasitaḥ sukha-duḥkha-bāhye
[tasmin mahimny avasitah sukha-duhkha-baahye]
hetutvam apy asati kartari duḥkhayor yat
[hetutvam apy asati kartari duhkhayor yat]
svātman vidhatta upalabdha-parātma-kāṣṭhaḥ
[svaatman vidhatta upalabdha-paraatma-kaashthah]
saḥ — the yogī api — moreover etayā — by this caramayā — ultimate manasaḥ — of the mind nivṛttyā — by cessation of material reaction tasmin — in his mahimni — ultimate glory avasitaḥ — situated sukha-duḥkha-bāhye — outside of happiness and distress hetutvam — the cause api — indeed asati — a product of ignorance kartari — in the false ego duḥkhayoḥ — of pleasure and pain yat — which sva-ātman — to his own self vidhatte — he attributes upalabdha — realized para-ātma — of the Personality of Godhead kāṣṭhaḥ — the highest truth.
Blended reading (Sanskrit + English inline)
so ’py etayā caramayā manaso nivṛttyā
tasmin mahimny avasitaḥ sukha-duḥkha-bāhye
hetutvam apy asati kartari duḥkhayor yat
saḥ
the yogī
svātman vidhatta upalabdha-parātma-kāṣṭhaḥ
api
moreover
etayā
by this
caramayā
ultimate
manasaḥ
of the mind
nivṛttyā
by cessation of material reaction
tasmin
in his
mahimni
ultimate glory
avasitaḥ
situated
sukha-duḥkha-bāhye
outside of happiness and distress
hetutvam
the cause
api
indeed
asati
a product of ignorance
kartari
in the false ego
duḥkhayoḥ
of pleasure and pain
yat
which
sva-ātman
to his own self
vidhatte
he attributes
upalabdha
realized
para-ātma
of the Personality of Godhead
kāṣṭhaḥ
the highest truth.
Thus situated in the highest transcendental stage, the mind ceases from all material reaction and becomes situated in its own glory, transcendental to all material conceptions of happiness and distress. At that time the yogī realizes the truth of his relationship with the Supreme Personality of Godhead. He discovers that pleasure and pain as well as their interactions, which he attributed to his own self, are actually due to the false ego, which is a product of ignorance.

Forgetfulness of one’s relationship with the Supreme Personality of Godhead is a product of ignorance. By yoga practice one can eradicate this ignorance of thinking oneself independent of the Supreme Lord. One’s actual relationship is eternally that of love. The living entity is meant to render transcendental loving service to the Lord. Forgetfulness of that sweet relationship is called ignorance, and in ignorance one is impelled by the three material modes of nature to think himself the enjoyer. When the devotee’s mind is purified and he understands that his mind has to be dovetailed with the desires of the Supreme Personality of Godhead, he has attained the perfectional, transcendental stage, which is beyond the perception of material distress and happiness.

As long as one acts on his own account, he is subject to all the material perceptions of so-called happiness and distress. Actually there is no happiness. Just as there is no happiness in any of the activities of a madman, so in material activities the mental concoctions of happiness and distress are false. Actually everything is distress.

When the mind is dovetailed to act according to the desire of the Lord, one has attained the transcendental stage. The desire to lord it over material nature is the cause of ignorance, and when that desire is completely extinguished and the desires are dovetailed with those of the Supreme Lord, one has reached the perfectional stage. Upalabdha-parātma-kāṣṭhaḥ. Upalabdha means “realization.” Realization necessarily indicates individuality. In the perfectional, liberated stage, there is actual realization. Nivṛttyā means that the living entity keeps his individuality; oneness means that he realizes happiness in the happiness of the Supreme Lord. In the Supreme Lord there is nothing but happiness. Ānandamayo ’bhyāsāt: the Lord is by nature full of transcendental happiness. In the liberated stage, oneness with the Supreme Lord means that one has no realization other than happiness. But the individual still exists, otherwise this word upalabdha, indicating individual realization of transcendental happiness, would not have been used.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
By final cessation of the mind through yoga practice, that jīva becomes situated in his true position beyond happiness and distress. Realising himself as ātmā, he sees the cause of his happiness and distress in himself to be the ahaṅkāra, caused by ignorance. Extinction of all designations is similar to a state of deep sleep. The jīva, because of destroying the mind, is situated in his svarūpa of bliss of knowledge, in his glory because of having destroyed the mind. Previously the mind had stolen his glory, but by destroying the mind, he regains that glory. Final (caramayā) destruction has taken place, devoid of all ignorance. This distinguishes it from deep sleep. In deep sleep, ignorance remains, but in this state there is no ignorance. The cause is mentioned. It is because of yoga practice (etayā). His position is beyond happiness and distress. Because by its very nature his condition is beyond happiness and distress, the jīvātmā is beyond happiness and distress. “It is seen that the very nature of the atmā is happiness and distress. Therefore how can the ātmā be completely beyond happiness and distress?” The cause of happiness and distress is the ahaṅkāra (kartari) produced by ignorance (asati). The conception of being the doer of actions is the cause of happiness and distress. The jīva, realizing his condition as ātmā (upalabhda-parātma-kāṣṭhaḥ), see the ahaṅkāra as the cause of his previous condition of being the doer and enjoyer. Because he is devoid of ahaṅkāra, the pure jīva sees this condition.
📝 My note

Śrīmad-Bhāgavatam 3.28.37

↗
దేహం చ తం న చరమ: స్థితముత్థితం వా సిద్ధో విపశ్యతి యతోఽధ్యగమత్స్వరూపమ్ । దైవాదుపేతమథ దైవవశాదపేతం వాసో యథా పరికృతం మదిరామదాన్ధ: ॥ ౩౭ ॥
dehaṁ ca taṁ na caramaḥ sthitam utthitaṁ vā
[deham cha tam na charamah sthitam utthitam vaa]
siddho vipaśyati yato ’dhyagamat svarūpam
[siddho vipashyati yato ’dhyagamat svaroopam]
daivād upetam atha daiva-vaśād apetaṁ
[daivaad upetam atha daiva-vashaad apetam]
vāso yathā parikṛtaṁ madirā-madāndhaḥ
[vaaso yathaa parikritam madiraa-madaandhah]
deham — material body ca — and tam — that na — not caramaḥ — last sthitam — sitting utthitam — rising vā — or siddhaḥ — the realized soul vipaśyati — can conceive yataḥ — because adhyagamat — he has achieved sva-rūpam — his real identity daivāt — according to destiny upetam — arrived atha — moreover daiva-vaśāt — according to destiny apetam — departed vāsaḥ — clothing yathā — as parikṛtam — put on madirā-mada-andhaḥ — one who is blinded by intoxication.
Blended reading (Sanskrit + English inline)
dehaṁ ca taṁ na caramaḥ sthitam utthitaṁ vā
deham
material body
ca
and
tam
that
na
not
caramaḥ
last
sthitam
sitting
utthitam
rising
vā
or
siddho vipaśyati yato ’dhyagamat svarūpam
siddhaḥ
the realized soul
vipaśyati
can conceive
yataḥ
because
daivād upetam atha daiva-vaśād apetaṁ
adhyagamat
he has achieved
sva-rūpam
his real identity
daivāt
according to destiny
upetam
arrived
vāso yathā parikṛtaṁ madirā-madāndhaḥ
atha
moreover
daiva-vaśāt
according to destiny
apetam
departed
vāsaḥ
clothing
yathā
as
parikṛtam
put on
madirā-mada-andhaḥ
one who is blinded by intoxication.
Because he has achieved his real identity, the perfectly realized soul has no conception of how the material body is moving or acting, just as an intoxicated person cannot understand whether or not he has clothing on his body.

This stage of life is explained by Rūpa Gosvāmī in his Bhakti-rasāmṛta-sindhu. A person whose mind is completely dovetailed with the desire of the Supreme Personality of Godhead, and who engages one hundred percent in the service of the Lord, forgets his material bodily demands.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
Because he has attained his svarūpa, because he has achieved perfection, the last state, he does not see his body---whether it has risen from a chair, or remains there, or whether it is coming or going by fate, just as a drunk man does not know if he is wearing cloth or not. Two verses describe the state of the jīvan-mukta. Having achieved the final state, he does not see the body. This means that he does not experience happiness and distress, because he has attained (adhyagamat) his svarūpa. Parikṛtam means clothed. Like a drunk man he does not understand whether he has risen from a chair or not or is still there or gone.
📝 My note

Śrīmad-Bhāgavatam 3.28.38

↗
దేహోఽపి దైవవశగ: ఖలు కర్మ యావత్ స్వారమ్భకం ప్రతిసమీక్షత ఏవ సాసు: । తం సప్రపఞ్చమధిరూఢసమాధియోగ: స్వాప్నం పునర్న భజతే ప్రతిబుద్ధవస్తు: ॥ ౩౮ ॥
deho ’pi daiva-vaśagaḥ khalu karma yāvat
[deho ’pi daiva-vashagah khalu karma yaavat]
svārambhakaṁ pratisamīkṣata eva sāsuḥ
[svaarambhakam pratisameekshata eva saasuh]
taṁ sa-prapaṣcam adhirūḍha-samādhi-yogaḥ
[tam sa-prapashcham adhiroodha-samaadhi-yogah]
svāpnaṁ punar na bhajate pratibuddha-vastuḥ
[svaapnam punar na bhajate pratibuddha-vastuh]
dehaḥ — the body api — moreover daiva-vaśa-gaḥ — under the control of the Personality of Godhead khalu — indeed karma — activities yāvat — as much as sva-ārambhakam — begun by himself pratisamīkṣate — continues to function eva — certainly sa-asuḥ — along with the senses tam — the body sa-prapaṣcam — with its expansions adhirūḍha-samādhi-yogaḥ — being situated in samādhi by yoga practice svāpnam — born in a dream punaḥ — again na — not bhajate — he does accept as his own pratibuddha — awake vastuḥ — to his constitutional position.
Blended reading (Sanskrit + English inline)
deho ’pi daiva-vaśagaḥ khalu karma yāvat
dehaḥ
the body
svārambhakaṁ pratisamīkṣata eva sāsuḥ
taṁ sa-prapaṣcam adhirūḍha-samādhi-yogaḥ
api
moreover
daiva-vaśa-gaḥ
under the control of the Personality of Godhead
khalu
indeed
karma
activities
yāvat
as much as
svāpnaṁ punar na bhajate pratibuddha-vastuḥ
sva-ārambhakam
begun by himself
pratisamīkṣate
continues to function
eva
certainly
sa-asuḥ
along with the senses
tam
the body
sa-prapaṣcam
with its expansions
adhirūḍha-samādhi-yogaḥ
being situated in samādhi by yoga practice
svāpnam
born in a dream
punaḥ
again
na
not
bhajate
he does accept as his own
pratibuddha
awake
vastuḥ
to his constitutional position.
The body of such a liberated yogī, along with the senses, is taken charge of by the Supreme Personality of Godhead, and it functions until its destined activities are finished. The liberated devotee, being awake to his constitutional position and thus situated in samādhi, the highest perfectional stage of yoga, does not accept the by-products of the material body as his own. Thus he considers his bodily activities to be like the activities of a body in a dream.

The following questions may be posed. As long as the liberated soul is in contact with the body, why don’t the bodily activities affect him? Doesn’t he actually become contaminated by the action and reaction of material activities? In answer to such questions, this verse explains that the material body of a liberated soul is taken charge of by the Supreme Personality of Godhead. It is not acting due to the living force of the living entity; it is simply acting as a reaction to past activities. Even after being switched off, an electric fan moves for some time. That movement is not due to the electric current, but is a continuation of the last movement; similarly, although a liberated soul appears to be acting just like an ordinary man, his actions are to be accepted as the continuation of past activities. In a dream one may see himself expanded through many bodies, but when awake he can understand that those bodies were all false. Similarly, although a liberated soul has the by-products of the body — children, wife, house, etc. — he does not identify himself with those bodily expansions. He knows that they are all products of the material dream. The gross body is made of the gross elements of matter, and the subtle body is made of mind, intelligence, ego and contaminated consciousness. If one can accept the subtle body of a dream as false and not identify oneself with that body, then certainly an awake person need not identify with the gross body. As one who is awake has no connection with the activities of the body in a dream, an awakened, liberated soul has no connection with the activities of the present body. In other words, because he is acquainted with his constitutional position, he never accepts the bodily concept of life.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
The body along with the senses, controlled by previous impressions, continues to live as long as the prārabdhā-karmas remain. That person does not again enjoy the body or its extensions such as sons since he has attained samādhi and has realized his position as ātmā. The body is a like a dream body. How does this body continue to live? The body along with the senses (sāsuḥ) continues to live as long as the body is under the control of previous impressions (daiva-vaśa-gah). Will he again develop material attraction? He does not enjoy again his body or its extensions as sons etc. because he does not identify with I and mind, just as one does not identify with a dream body. This is because he has attained the perfection of yoga, samādhi, and has realization of his position as ātmā (vastu).
📝 My note

Śrīmad-Bhāgavatam 3.28.39

↗
యథా పుత్రాచ్చ విత్తాచ్చ పృథఙ్‌మర్త్య: ప్రతీయతే । అప్యాత్మత్వేనాభిమతాద్దేహాదే: పురుషస్తథా ॥ ౩౯ ॥
yathā putrāc ca vittāc ca
[yathaa putraach cha vittaach cha]
pṛthaṅ martyaḥ pratīyate
[prithan martyah prateeyate]
apy ātmatvenābhimatād
[apy aatmatvenaabhimataad]
dehādeḥ puruṣas tathā
[dehaadeh purushas tathaa]
yathā — as putrāt — from a son ca — and vittāt — from wealth ca — also pṛthak — differently martyaḥ — a mortal man pratīyate — is understood api — even ātmatvena — by nature abhimatāt — for which one has affection deha-ādeḥ — from his material body, senses and mind puruṣaḥ — the liberated soul tathā — similarly.
Blended reading (Sanskrit + English inline)
yathā putrāc ca vittāc ca
yathā
as
putrāt
from a son
ca
and
vittāt
from wealth
ca
also
pṛthaṅ martyaḥ pratīyate
pṛthak
differently
martyaḥ
a mortal man
pratīyate
is understood
apy ātmatvenābhimatād
api
even
ātmatvena
by nature
abhimatāt
for which one has affection
dehādeḥ puruṣas tathā
deha-ādeḥ
from his material body, senses and mind
puruṣaḥ
the liberated soul
tathā
similarly.
Because of great affection for family and wealth, one accepts a son and some money as his own, and due to affection for the material body, one thinks that it is his. But actually, as one can understand that his family and wealth are different from him, the liberated soul can understand that he and his body are not the same.

The status of real knowledge is explained in this verse. There are many children, but we accept some children as our sons and daughters because of our affection for them, although we know very well that these children are different from us. Similarly, because of great affection for money, we accept some amount of wealth in the bank as ours. In the same way, we claim that the body is ours because of affection for it. I say that it is “my” body. I then extend that possessive concept and say, “It is my hand, my leg,” and further, “It is my bank balance, my son, my daughter.” But actually I know that the son and the money are separate from me. It is the same with the body; I am separate from my body. It is a question of understanding, and the proper understanding is called pratibuddha. By obtaining knowledge in devotional service, or Kṛṣṇa consciousness, one can become a liberated soul.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
Just as the father is actually different from his son or wealth, though he identifies them as his self out of affection, so the jīva is different from his body. In order to gain knowledge, those aspiring for liberation should always think in the following manner, explained in three verses. Just as a father is different from his son, though he regards the son as himself out of affection, so the jīva is different from his body.
📝 My note

Śrīmad-Bhāgavatam 3.28.40

↗
యథోల్ముకాద్విస్ఫులిఙ్గాద్ధూమాద్వాపి స్వసమ్భవాత్ । అప్యాత్మత్వేనాభిమతాద్యథాగ్ని: పృథగుల్ముకాత్ ॥ ౪౦ ॥
yatholmukād visphuliṅgād
[yatholmukaad visphulingaad]
dhūmād vāpi sva-sambhavāt
[dhoomaad vaapi sva-sambhavaat]
apy ātmatvenābhimatād
[apy aatmatvenaabhimataad]
yathāgniḥ pṛthag ulmukāt
[yathaagnih prithag ulmukaat]
yathā — as ulmukāt — from the flames visphuliṅgāt — from the sparks dhūmāt — from the smoke vā — or api — even sva-sambhavāt — produced from itself api — although ātmatvena — by nature abhimatāt — intimately connected yathā — as agniḥ — the fire pṛthak — different ulmukāt — from the flames.
Blended reading (Sanskrit + English inline)
yatholmukād visphuliṅgād
yathā
as
ulmukāt
from the flames
visphuliṅgāt
from the sparks
dhūmād vāpi sva-sambhavāt
dhūmāt
from the smoke
vā
or
api
even
sva-sambhavāt
produced from itself
apy ātmatvenābhimatād
api
although
ātmatvena
by nature
abhimatāt
intimately connected
yathāgniḥ pṛthag ulmukāt
yathā
as
agniḥ
the fire
pṛthak
different
ulmukāt
from the flames.
The blazing fire is different from the flames, from the sparks and from the smoke, although all are intimately connected because they are born from the same blazing wood.

Although the blazing firewood, the sparks, the smoke and the flame cannot stay apart because each of them is part and parcel of the fire, still they are different from one another. A less intelligent person accepts the smoke as fire, although fire and smoke are completely different. The heat and light of the fire are separate, although one cannot differentiate fire from heat and light.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
Just as fire is actually different from a blazing coal, and similarly is different from the spark and the smoke, which arise from the fire, though by imagination they appear to be fire, similarly, Bhagavān, possessor of inconceivable powers, who also appears as impersonal Brahman, is different from pradhāna, the conscious jīva, and the body, senses and antaḥkaraṇa, because he is the witness of the others. “Though the father can be perceived to be different from the son and wealth, since they are separately situated, the same does not apply to the jīva and his body and senses. And how can the Paramātmā be understood to be different from the jīva?” [Note: Those who have realized ātmā should understand Paramātmā as well.] Though not situated separately, the jīva is different from the products of māyā, and Paramātmā is different from the jīva. An example is given. An explanation will be given which accounts for the repetition of the two words yathā and ulmukaḥ. Fire is different from wood which is burning, and just as it is different from wood, it is different from sparks, and just as it is different sparks, it different from smoke, its product. The foolish person however will think that the wood, spark and smoke are fire, because of imagining (abhimatāt) them to be the svarūpa of fire. Similarly, Paramātmā is different from the jīva. Or, the second yathā can stand for yathāvat (correctly) and the second ulmukāt can be a combination of ulmuka and the verb at meaning “to eat.” It thus means “blazing” which modifies the word “fire.” Thus the verse means “Just as blazing fire is correctly different from wood, sparks and fire, though by imagination they are considered the same, so Paramātmā is different from jīva.” The last part of the example is in the second verse. Pradhāna is compared to the wood. The jīva is compared to the spark, since it has consciousness (saṁjṣitāt). The body, senses and antaḥkaraṇa are compared to the smoke. Paramāmtā (ātmā) is compared to the fire. Paramātmā is different from pradhāna, the jīva, the body, senses and antaḥkaraṇa because he is the witness (drastā). Because he sees everything else, he is different. Though situated together with the other items, he is not contaminated, because he possesses inconceivable powers (bhagavān). He also appears as Brahman: to some persons of certain qualification, he makes an appearance as consciousness alone without qualities.
📝 My note

Śrīmad-Bhāgavatam 3.28.41

↗
భూతేన్ద్రియాన్త:కరణాత్ప్రధానాజ్జీవసంజ్ఞితాత్ । ఆత్మా తథా పృథగ్ద్రష్టా భగవాన్బ్రహ్మసంజ్ఞిత: ॥ ౪౧ ॥
bhūtendriyāntaḥ-karaṇāt
[bhootendriyaantah-karanaat]
pradhānāj jīva-saṁjṣitāt
[pradhaanaaj jeeva-samjshitaat]
ātmā tathā pṛthag draṣṭā
[aatmaa tathaa prithag drashtaa]
bhagavān brahma-saṁjṣitaḥ
[bhagavaan brahma-samjshitah]
bhūta — the five elements indriya — the senses antaḥ-karaṇāt — from the mind pradhānāt — from the pradhāna jīva-saṁjṣitāt — from the jīva soul ātmā — the Paramātmā tathā — so pṛthak — different draṣṭā — the seer bhagavān — the Personality of Godhead brahma-saṁjṣitaḥ — called Brahman.
Blended reading (Sanskrit + English inline)
bhūtendriyāntaḥ-karaṇāt
bhūta
the five elements
indriya
the senses
antaḥ-karaṇāt
from the mind
pradhānāj jīva-saṁjṣitāt
pradhānāt
from the pradhāna
jīva-saṁjṣitāt
from the jīva soul
ātmā
the Paramātmā
ātmā tathā pṛthag draṣṭā
tathā
so
pṛthak
different
draṣṭā
the seer
bhagavān brahma-saṁjṣitaḥ
bhagavān
the Personality of Godhead
brahma-saṁjṣitaḥ
called Brahman.
The Supreme Personality of Godhead, who is known as Parambrahma, is the seer. He is different from the jīva soul, or individual living entity, who is combined with the senses, the five elements and consciousness.

A clear conception of the complete whole is given herewith. The living entity is different from the material elements, and the supreme living entity, the Personality of Godhead, who is the creator of the material elements, is also different from the individual living entity. This philosophy is propounded by Lord Caitanya as acintya-bhedābheda-tattva. Everything is simultaneously one with and different from everything else. The cosmic manifestation created by the Supreme Lord by His material energy is also simultaneously different and nondifferent from Him. The material energy is nondifferent from the Supreme Lord, but at the same time, because that energy is acting in a different way, it is different from Him. Similarly, the individual living entity is one with and different from the Supreme Lord. This “simultaneously one and different” philosophy is the perfect conclusion of the Bhāgavata school, as confirmed here by Kapiladeva.

Living entities are compared to the sparks of a fire. As stated in the previous verse, fire, flame, smoke and firewood are combined together. Here the living entity, the material elements and the Supreme Personality of Godhead are combined together. The exact position of the living entities is just like that of the sparks of a fire; they are part and parcel. The material energy is compared to the smoke. The fire is also part and parcel of the Supreme Lord. In the Viṣṇu Purāṇa it is said that whatever we can see or experience, either in the material or spiritual world, is an expansion of the different energies of the Supreme Lord. As fire distributes its light and heat from one place, the Supreme Personality of Godhead distributes His different energies all over His creation.

The four principles of the Vaiṣṇava philosophic doctrine are śuddha-advaita (purified oneness), dvaita-advaita (simultaneous oneness and difference), viśiṣṭa-advaita and dvaita. All four principles of Vaiṣṇava philosophy are based on the thesis of Śrīmad-Bhāgavatam explained in these two verses.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
Just as fire is actually different from a blazing coal, and similarly is different from the spark and the smoke, which arise from the fire, though by imagination they appear to be fire, similarly, Bhagavān, possessor of inconceivable powers, who also appears as impersonal Brahman, is different from pradhāna, the conscious jīva, and the body, senses and antaḥkaraṇa, because he is the witness of the others. “Though the father can be perceived to be different from the son and wealth, since they are separately situated, the same does not apply to the jīva and his body and senses. And how can the Paramātmā be understood to be different from the jīva?” [Note: Those who have realized ātmā should understand Paramātmā as well.] Though not situated separately, the jīva is different from the products of māyā, and Paramātmā is different from the jīva. An example is given. An explanation will be given which accounts for the repetition of the two words yathā and ulmukaḥ. Fire is different from wood which is burning, and just as it is different from wood, it is different from sparks, and just as it is different sparks, it different from smoke, its product. The foolish person however will think that the wood, spark and smoke are fire, because of imagining (abhimatāt) them to be the svarūpa of fire. Similarly, Paramātmā is different from the jīva. Or, the second yathā can stand for yathāvat (correctly) and the second ulmukāt can be a combination of ulmuka and the verb at meaning “to eat.” It thus means “blazing” which modifies the word “fire.” Thus the verse means “Just as blazing fire is correctly different from wood, sparks and fire, though by imagination they are considered the same, so Paramātmā is different from jīva.” The last part of the example is in the second verse. Pradhāna is compared to the wood. The jīva is compared to the spark, since it has consciousness (saṁjṣitāt). The body, senses and antaḥkaraṇa are compared to the smoke. Paramāmtā (ātmā) is compared to the fire. Paramātmā is different from pradhāna, the jīva, the body, senses and antaḥkaraṇa because he is the witness (drastā). Because he sees everything else, he is different. Though situated together with the other items, he is not contaminated, because he possesses inconceivable powers (bhagavān). He also appears as Brahman: to some persons of certain qualification, he makes an appearance as consciousness alone without qualities.
📝 My note

Śrīmad-Bhāgavatam 3.28.42

↗
సర్వభూతేషు చాత్మానం సర్వభూతాని చాత్మని । ఈక్షేతానన్యభావేన భూతేష్వివ తదాత్మతామ్ ॥ ౪౨ ॥
sarva-bhūteṣu cātmānaṁ
[sarva-bhooteshu chaatmaanam]
sarva-bhūtāni cātmani
[sarva-bhootaani chaatmani]
īkṣetānanya-bhāvena
[eekshetaananya-bhaavena]
bhūteṣv iva tad-ātmatām
[bhooteshv iva tad-aatmataam]
sarva-bhūteṣu — in all manifestations ca — and ātmānam — the soul sarva-bhūtāni — all manifestations ca — also ātmani — in the Supreme Spirit īkṣeta — he should see ananya-bhāvena — with equal vision bhūteṣu — in all manifestations iva — as tat-ātmatām — the nature of itself.
Blended reading (Sanskrit + English inline)
sarva-bhūteṣu cātmānaṁ
sarva-bhūteṣu
in all manifestations
ca
and
ātmānam
the soul
sarva-bhūtāni cātmani
sarva-bhūtāni
all manifestations
ca
also
ātmani
in the Supreme Spirit
īkṣetānanya-bhāvena
īkṣeta
he should see
ananya-bhāvena
with equal vision
bhūteṣu
in all manifestations
bhūteṣv iva tad-ātmatām
iva
as
tat-ātmatām
the nature of itself.
A yogi should see the same soul in all manifestations, for all that exists is a manifestation of different energies of the Supreme. In this way the devotee should see all living entities without distinction. That is realization of the Supreme Soul.

As stated in the Brahma-saṁhitā, not only does the Supreme Soul enter each and every universe, but He enters even the atoms. The Supreme Soul is present everywhere in the dormant stage, and when one can see the presence of the Supreme Soul everywhere, one is liberated from material designations.

The word sarva-bhūteṣu is to be understood as follows. There are four different divisions of species: living entities which sprout from the earth, living entities born of fermentation or germination, living entities which come from eggs and living entities which come from the embryo. These four divisions of living entities are expanded in 8,400,000 species of life. A person who is freed from material designations can see the same quality of spirit present everywhere or in every manifested living entity. Less intelligent men think that plants and grass grow out of the earth automatically, but one who is actually intelligent and has realized the self can see that this growth is not automatic; the cause is the soul, and the forms come out in material bodies under different conditions. By fermentation in the laboratory many germs are born, but this is due to the presence of the soul. The material scientist thinks that eggs are lifeless, but that is not a fact. From Vedic scripture we can understand that living entities in different forms are generated under different conditions. Birds evolve from eggs, and beasts and human beings are born from the embryo. The perfect vision of the yogī or devotee is that he sees the presence of the living entity everywhere.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
This yogī should see Paramātmā in all beings, and all beings in Paramātmā, just as one sees the material elements in all beings. Contemplating that Paramātmā is different from all else, one should see him as the cause and ultimate resting place of all things. One sees Paramātmā in all beings because the cause is present in the effect. One sees all beings in Paramātmā because all of the effects merge into him at final destruction of the universe. Tad-ātmatām means “made of the five great elements.”
📝 My note

Śrīmad-Bhāgavatam 3.28.43

↗
స్వయోనిషు యథా జ్యోతిరేకం నానా ప్రతీయతే । యోనీనాం గుణవైషమ్యాత్తథాత్మా ప్రకృతౌ స్థిత: ॥ ౪౩ ॥
sva-yoniṣu yathā jyotir
[sva-yonishu yathaa jyotir]
ekaṁ nānā pratīyate
[ekam naanaa prateeyate]
yonīnāṁ guṇa-vaiṣamyāt
[yoneenaam guna-vaishamyaat]
tathātmā prakṛtau sthitaḥ
[tathaatmaa prakritau sthitah]
sva-yoniṣu — in forms of wood yathā — as jyotiḥ — fire ekam — one nānā — differently pratīyate — is exhibited yonīnām — of different wombs guṇa-vaiṣamyāt — from the different conditions of the modes tathā — so ātmā — the spirit soul prakṛtau — in the material nature sthitaḥ — situated.
Blended reading (Sanskrit + English inline)
sva-yoniṣu yathā jyotir
sva-yoniṣu
in forms of wood
yathā
as
jyotiḥ
fire
ekaṁ nānā pratīyate
ekam
one
nānā
differently
pratīyate
is exhibited
yonīnāṁ guṇa-vaiṣamyāt
yonīnām
of different wombs
guṇa-vaiṣamyāt
from the different conditions of the modes
tathātmā prakṛtau sthitaḥ
tathā
so
ātmā
the spirit soul
prakṛtau
in the material nature
sthitaḥ
situated.
As fire is exhibited in different forms of wood, so, under different conditions of the modes of material nature, the pure spirit soul manifests itself in different bodies.

It is to be understood that the body is designated. Prakṛti is an interaction by the three modes of material nature, and according to these modes, someone has a small body and someone has a very large body. For example, the fire in a big piece of wood appears very big, and in a stick the fire appears small. Actually, the quality of fire is the same everywhere, but the manifestation of material nature is such that according to the fuel, the fire appears bigger and smaller. Similarly, the soul in the universal body, although of the same quality, is different from the soul in the smaller body.

The small particles of soul are just like sparks of the larger soul. The greatest soul is the Supersoul, but the Supersoul is quantitatively different from the small soul. The Supersoul is described in the Vedic literature as the supplier of all necessities of the smaller soul ( nityo nityānām ). One who understands this distinction between the Supersoul and the individual soul is above lamentation and is in a peaceful position. When the smaller soul thinks himself quantitatively as big as the larger soul, he is under the spell of māyā, for that is not his constitutional position. No one can become the greater soul simply by mental speculation.

The smallness or greatness of different souls is described in the Varāha Purāṇa as svāṁśa-vibhinnāṁśa. The svāṁśa soul is the Supreme Personality of Godhead, and the vibhinnāṁśa souls, or small particles, are eternally small particles, as confirmed in Bhagavad-gītā ( mamaivāṁśo jīva-loke jīva-bhūtaḥ sanātanaḥ ). The small living entities are eternally part and parcel, and therefore it is not possible for them to be quantitatively as great as the Supersoul.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
Just as one fire in various types of wood appears to be different because of different qualities in the wood, Paramātmā is one, but appears to be of many varieties, because he is situated in different bodies. The perception of various forms of the Paramātmā because he is in all bodies and perception of Paramātmā possessing good or bad bodies is not actual. One fire (jyotih) in various types of wood (sva-yoniṣu) is perceived to be various because of different qualities in the wood. It may have long or short wood, crooked or straight wood, with different odors and colors. Similarly Paramātmā (ātmā), though residing in different bodies, is one.
📝 My note

Śrīmad-Bhāgavatam 3.28.44

↗
తస్మాదిమాం స్వాం ప్రకృతిం దైవీం సదసదాత్మికామ్ । దుర్విభావ్యాం పరాభావ్య స్వరూపేణావతిష్ఠతే ॥ ౪౪ ॥
tasmād imāṁ svāṁ prakṛtiṁ
[tasmaad imaam svaam prakritim]
daivīṁ sad-asad-ātmikām
[daiveem sad-asad-aatmikaam]
durvibhāvyāṁ parābhāvya
[durvibhaavyaam paraabhaavya]
svarūpeṇāvatiṣṭhate
[svaroopenaavatishthate]
tasmāt — thus imām — this svām — own prakṛtim — material energy daivīm — divine sat-asat-ātmikām — consisting of cause and effect durvibhāvyām — difficult to understand parābhāvya — after conquering sva-rūpeṇa — in the self-realized position avatiṣṭhate — he remains.
Blended reading (Sanskrit + English inline)
tasmād imāṁ svāṁ prakṛtiṁ
tasmāt
thus
imām
this
svām
own
prakṛtim
material energy
daivīṁ sad-asad-ātmikām
daivīm
divine
sat-asat-ātmikām
consisting of cause and effect
durvibhāvyāṁ parābhāvya
durvibhāvyām
difficult to understand
parābhāvya
after conquering
svarūpeṇāvatiṣṭhate
sva-rūpeṇa
in the self-realized position
avatiṣṭhate
he remains.
Thus the yogī can be in the self-realized position after conquering the insurmountable spell of māyā, who presents herself as both the cause and effect of this material manifestation and is therefore very difficult to understand.

It is stated in Bhagavad-gītā that the spell of māyā, which covers the knowledge of the living entity, is insurmountable. However, one who surrenders unto Kṛṣṇa, the Supreme Personality of Godhead, can conquer this seemingly insurmountable spell of māyā. Here also it is stated that the daivī prakṛti, or the external energy of the Supreme Lord, is durvibhāvyā, very difficult to understand and very difficult to conquer. One must, however, conquer this insurmountable spell of māyā, and this is possible, by the grace of the Lord, when God reveals Himself to the surrendered soul. It is also stated here, svarūpeṇāvatiṣṭhate. Svarūpa means that one has to know that he is not the Supreme Soul, but rather, part and parcel of the Supreme Soul; that is self-realization. To think falsely that one is the Supreme Soul and that one is all-pervading is not svarūpa. This is not realization of his actual position. The real position is that one is part and parcel. It is recommended here that one remain in that position of actual self-realization. In Bhagavad-gītā this understanding is defined as Brahman realization.

After Brahman realization, one can engage in the activities of Brahman. As long as one is not self-realized, he engages in activities based on false identification with the body. When one is situated in his real self, then the activities of Brahman realization begin. The Māyāvādī philosophers say that after Brahman realization, all activities stop, but that is not actually so. If the soul is so active in its abnormal condition, existing under the covering of matter, how can one deny its activity when free? An example may be cited here. If a man in a diseased condition is very active, how can one imagine that when he is free from the disease he will be inactive? Naturally the conclusion is that when one is free from all disease his activities are pure. It may be said that the activities of Brahman realization are different from those of conditional life, but that does not stop activity. This is indicated in Bhagavad-gītā (18.54) : after one realizes oneself to be Brahman, devotional service begins. Mad-bhaktiṁ labhate parām: after Brahman realization, one can engage in the devotional service of the Lord. Therefore devotional service of the Lord is activity in Brahman realization.

For those who engage in devotional service there is no spell of māyā, and their situation is all-perfect. The duty of the living entity, as a part and parcel of the whole, is to render devotional service to the whole. That is the ultimate perfection of life.

Thus end the Bhaktivedanta purports of the Third Canto, Twenty-eighth Chapter, of the Śrīmad-Bhāgavatam, entitled “Lord Kapila’s Instructions on the Execution of Devotional Service.”

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
Because of the bewildering forms of prakṛti, after conquering self-supporting prakṛti, composed of cause and effect, which is difficult to conquer, one should be situated in ones uncovered form of consciousness. Because prakṛti shows itself in a variety of forms and is thus the cause of many problems (tasmāt), one should conquer prakṛti. Prakṛti is self-supporting (svām). It is composed of karma or fate (daivīm), or is a śakti of the Lord (deva). It is hard to conquer, but one should conquer it. This is explained in the Gītā: daivī hyena guṇamayī mama māyā duratyayā māmeva ye prapadyante māyāmetāṁ taranti te My māyā made of the guṇas, fit for the jīva’s pleasure, is hard to surpass, but those who surrender to me alone can cross over this māyā. BG 7.14 Having conquered prakṛti, the jīva is situated as a form of consciousness uncovered by matter. Thus ends the commentary on Twenty-eighth Chapter of the Third Canto of the Bhāgavatam for the pleasure of the devotees, in accordance with the previous ācāryas. Chapter Twenty-nine Kapila Describes the Types of Bhakti
📝 My note