FolioCorpusBhagavad-gītā

Śrīmad-Bhāgavatam 11.20.19

ధార్యమాణం మనో యర్హి భ్రామ్యదశ్వనవస్థితమ్ । అతన్ద్రితోఽనురోధేన మార్గేణాత్మవశం నయేత్ ॥ ౧౯ ॥
dhāryamāṇaṁ mano yarhi
[dhaaryamaanam mano yarhi]
bhrāmyad āśv anavasthitam
[bhraamyad aashv anavasthitam]
atandrito ’nurodhena
[atandrito ’nurodhena]
mārgeṇātma-vaśaṁ nayet
[maargenaatma-vasham nayet]
dhāryamāṇam — being concentrated on the spiritual platform manaḥ — the mind yarhi — when bhrāmyat — is deviated āśu — suddenly anavasthitam — not situated on the spiritual platform atandritaḥ — carefully anurodhena — according to the prescribed regulations mārgeṇa — by the process ātma — of the soul vaśam — under the control nayet — one should bring.
Blended reading (Sanskrit + English inline)
dhāryamāṇaṁ mano yarhi
dhāryamāṇam
being concentrated on the spiritual platform
manaḥ
the mind
yarhi
when
bhrāmyad āśv anavasthitam
bhrāmyat
is deviated
āśu
suddenly
anavasthitam
not situated on the spiritual platform
atandrito ’nurodhena
atandritaḥ
carefully
anurodhena
according to the prescribed regulations
mārgeṇātma-vaśaṁ nayet
mārgeṇa
by the process
ātma
of the soul
vaśam
under the control
nayet
one should bring.
Whenever the mind, being concentrated on the spiritual platform, is suddenly deviated from its spiritual position, one should carefully bring it under the control of the self by following the prescribed means.

Although one is seriously engaging the mind in Kṛṣṇa consciousness, the mind is so flickering that it may suddenly be deviated from its spiritual position. One should then carefully bring the mind back under the control of the self. It is stated in Bhagavad-gītā that if one is too austere or too sensuous one cannot control the mind. Sometimes one may bring the mind under control by allowing the material senses limited satisfaction. For example, although one may eat austerely, from time to time one may accept a reasonable amount of mahā-prasādam, opulent foods offered to the temple Deities, so that the mind will not become disturbed. Similarly, one may occasionally relax with other transcendentalists through joking, swimming and so forth. But if such activities are performed excessively, they will lead to a setback in spiritual life. When the mind desires sinful gratification such as illicit sex or intoxication, one must simply tolerate the mind’s foolishness and by strenuous effort push on with Kṛṣṇa consciousness. Then the waves of illusion will soon subside, and the path of advancement will again open wide.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
When the mind which attempts to concentrate becomes doubly agitated and suddenly deviates, one should carefully bring the mind under control, giving some regard for its expectations. When the mind concentrated with effort suddenly becomes doubly agitated from its initial position with great intensity, one should bring it under control by showing some slight regard for fulfilling its needs (anurodhena). Double agitation takes place when one begins to concentrate on the strong urges of lust and other emotions.
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