FolioCorpusBhagavad-gītā

Śrīmad-Bhāgavatam 11.17.34-35

శౌచమాచమనం స్‍నానం సన్ధ్యోపాస్తిర్మమార్చనమ్ । తీర్థసేవా జపోఽస్పృశ్యాభక్ష్యాసమ్భాష్యవర్జనమ్ ॥ ౩౪ ॥ సర్వాశ్రమప్రయుక్తోఽయం నియమ: కులనన్దన । మద్భ‍ావ: సర్వభూతేషు మనోవాక్కాయసంయమ: ॥ ౩౫ ॥
śaucam ācamanaṁ snānaṁ
[shaucham aachamanam snaanam]
sandhyopāstir mamārcanam
[sandhyopaastir mamaarchanam]
tīrtha-sevā japo ’spṛśyā-
[teertha-sevaa japo ’sprishyaa-]
bhakṣyāsambhāṣya-varjanam
[bhakshyaasambhaashya-varjanam]
sarvāśrama-prayukto ’yaṁ
[sarvaashrama-prayukto ’yam]
niyamaḥ kula-nandana
[niyamah kula-nandana]
mad-bhāvaḥ sarva-bhūteṣu
[mad-bhaavah sarva-bhooteshu]
mano-vāk-kāya-saṁyamaḥ
[mano-vaak-kaaya-samyamah]
śaucam — cleanliness ācamanam — purifying the hands with water snānam — bathing sandhyā — at sunrise, noon and sunset upāstiḥ — religious services mama — of Me arcanam — worship tīrtha-sevā — going to holy places japaḥ — chanting the holy names of the Lord aspṛśya — which are untouchable abhakṣya — uneatable asambhāṣya — or not to be discussed varjanam — avoidance of things sarva — for all āśrama — orders of life prayuktaḥ — enjoined ayam — this niyamaḥ — rule kula-nandana — My dear Uddhava mat-bhāvaḥ — perceiving My existence sarva-bhūteṣu — in all living entities manaḥ — of the mind vāk — of words kāya — of the body saṁyamaḥ — regulation.
Blended reading (Sanskrit + English inline)
śaucam ācamanaṁ snānaṁ
śaucam
cleanliness
ācamanam
purifying the hands with water
snānam
bathing
sandhyopāstir mamārcanam
sandhyā
at sunrise, noon and sunset
upāstiḥ
religious services
mama
of Me
arcanam
worship
tīrtha-sevā japo ’spṛśyā-
tīrtha-sevā
going to holy places
japaḥ
chanting the holy names of the Lord
bhakṣyāsambhāṣya-varjanam
aspṛśya
which are untouchable
sarvāśrama-prayukto ’yaṁ
niyamaḥ kula-nandana
mad-bhāvaḥ sarva-bhūteṣu
abhakṣya
uneatable
mano-vāk-kāya-saṁyamaḥ
asambhāṣya
or not to be discussed
varjanam
avoidance of things
sarva
for all
āśrama
orders of life
prayuktaḥ
enjoined
ayam
this
niyamaḥ
rule
kula-nandana
My dear Uddhava
mat-bhāvaḥ
perceiving My existence
sarva-bhūteṣu
in all living entities
manaḥ
of the mind
vāk
of words
kāya
of the body
saṁyamaḥ
regulation.
My dear Uddhava, general cleanliness, washing the hands, bathing, performing religious services at sunrise, noon and sunset, worshiping Me, visiting holy places, chanting japa, avoiding that which is untouchable, uneatable or not to be discussed, and remembering My existence within all living entities as the Supersoul — these principles should be followed by all members of society through regulation of the mind, words and body.
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
O Uddhava! Cleanliness, ācamana, bathing, performing sandhyā rites, worshiping me, visiting holy places, chanting japa, avoiding that which is untouchable, uneatable or not to be discussed, remembering my existence within all living entities, and controlling the mind, words and body—these principles should be followed by all āśramas.
📝 My note

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