FolioCorpusBhagavad-gītā

Śrīmad-Bhāgavatam 1.13.54

జితాసనో జితశ్వాస: ప్రత్యాహృతషడిన్ద్రియ: । హరిభావనయా ధ్వస్తరజ:సత్త్వతమోమల: ॥ ౫౪ ॥
jitāsano jita-śvāsaḥ
[jitaasano jita-shvaasah]
pratyāhṛta-ṣaḍ-indriyaḥ
[pratyaahrita-shad-indriyah]
hari-bhāvanayā dhvasta-
[hari-bhaavanayaa dhvasta-]
rajaḥ-sattva-tamo-malaḥ
[rajah-sattva-tamo-malah]
jita-āsanaḥ — one who has controlled the sitting posture jita-śvāsaḥ — one who has controlled the breathing process pratyāhṛta — turning back ṣaṭ — six indriyaḥ — senses hari — the Absolute Personality of Godhead bhāvanayā — absorbed in dhvasta — conquered rajaḥ — passion sattva — goodness tamaḥ — ignorance malaḥ — contaminations.
Blended reading (Sanskrit + English inline)
jitāsano jita-śvāsaḥ
jita-āsanaḥ
one who has controlled the sitting posture
jita-śvāsaḥ
one who has controlled the breathing process
pratyāhṛta-ṣaḍ-indriyaḥ
pratyāhṛta
turning back
ṣaṭ
six
indriyaḥ
senses
hari-bhāvanayā dhvasta-
hari
the Absolute Personality of Godhead
bhāvanayā
absorbed in
dhvasta
conquered
rajaḥ-sattva-tamo-malaḥ
rajaḥ
passion
sattva
goodness
tamaḥ
ignorance
malaḥ
contaminations.
One who has controlled the sitting postures [the yogic āsanas] and the breathing process can turn the senses toward the Absolute Personality of Godhead and thus become immune to the contaminations of the modes of material nature, namely mundane goodness, passion and ignorance.

The preliminary activities of the way of yoga are āsana, prāṇāyāma, pratyāhāra, dhyāna, dhāraṇā, etc. Mahārāja Dhṛtarāṣṭra was to attain success in those preliminary actions because he was seated in a sanctified place and was concentrating upon one objective, namely the Supreme Personality of Godhead (Hari). Thus all his senses were being engaged in the service of the Lord. This process directly helps the devotee to get freedom from the contaminations of the three material modes of nature. Even the highest mode, the material mode of goodness, is also a cause of material bondage, and what to speak of the other qualities, namely passion and ignorance. Passion and ignorance increase the material propensities of hankering for material enjoyment, and a strong sense of lust provokes the accumulation of wealth and power. One who has conquered these two base mentalities and has raised himself to the platform of goodness, which is full of knowledge and morality, cannot also control the senses, namely the eyes, the tongue, the nose, the ear and touch. But one who has surrendered himself unto the lotus feet of Lord Hari, as above mentioned, can transcend all influences of the modes of material nature and be fixed in the service of the Lord. The bhakti-yoga process, therefore, directly applies the senses to the loving service of the Lord. This prohibits the performer from engaging in material activities. This process of turning the senses from material attachment to the loving transcendental service of the Lord is called pratyāhāra, and the very process is called prāṇāyāma, ultimately ending in samādhi, or absorption in pleasing the Supreme Lord Hari by all means.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
At that place Dhṛtarāṣtṛa, bathing three times a day, performing sacrifice according to scriptural rules, drinking only water as food, controlling the mind, ridding himself of material desires, perfecting sitting postures and breathing, withdrawing the six senses, has destroyed the contamination of sattva, rajas and tamas by meditation on the Lord.
Commentary

The process of aṣṭāṅga-yoga that he performed is described in four verses. The niyamas are bathing, sacrifice and taking water as food. The yamas are calming the mind (upaśāntātmā) and destroying attachments (vigataiṣaṇaḥ). Āsana, prāṇāyāma and pratyāhārā are described in the third line. Dhāraṇā and dhyāna are described in the last line.

📝 My note

← Read full Chapter 13