Śrīmad-Bhāgavatam 5.23.8
एतदु हैव भगवतो विष्णो: सर्वदेवतामयं रूपमहरह: सन्ध्यायां प्रयतो वाग्यतो निरीक्षमाण उपतिष्ठेत नमो ज्योतिर्लोकाय कालायनायानिमिषां पतये महापुरुषायाभिधीमहीति ॥ ८ ॥
etad u haiva bhagavato viṣṇoḥ sarva-devatāmayaṁ rūpam aharahaḥ sandhyāyāṁ prayato vāgyato nirīkṣamāṇa upatiṣṭheta namo jyotir-lokāya kālāyanāyānimiṣāṁ pataye mahā-puruṣāyābhidhīmahīti.
[etad u haiva bhagavato vishnoh sarva-devataamayam roopam aharahah sandhyaayaam prayato vaagyato nireekshamaana upatishtheta namo jyotir-lokaaya kaalaayanaayaanimishaam pataye mahaa-purushaayaabhidheemaheeti.]
Word-for-word
etat
—
this
u ha
—
indeed
eva
—
certainly
bhagavataḥ
—
of the Supreme Personality of Godhead
viṣṇoḥ
—
of Lord Viṣṇu
sarva-devatā-mayam
—
consisting of all the demigods
rūpam
—
form
ahaḥ-ahaḥ
—
always
sandhyāyām
—
in the morning, noon and evening
prayataḥ
—
meditating upon
vāgyataḥ
—
controlling the words
nirīkṣamāṇaḥ
—
observing
upatiṣṭheta
—
one should worship
namaḥ
—
respectful obeisances
jyotiḥ-lokāya
—
unto the resting place of all the planetary systems
kālāyanāya
—
in the form of supreme time
animiṣām
—
of the demigods
pataye
—
unto the master
mahā-puruṣāya
—
unto the Supreme person
abhidhīmahi
—
let us meditate
iti
—
thus.
Blended reading (Sanskrit + English inline)
etad u haiva bhagavato viṣṇoḥ sarva-devatāmayaṁ rūpam aharahaḥ sandhyāyāṁ prayato vāgyato nirīkṣamāṇa upatiṣṭheta namo jyotir-lokāya kālāyanāyānimiṣāṁ pataye mahā-puruṣāyābhidhīmahīti.
etat
this
u ha
indeed
eva
certainly
bhagavataḥ
of the Supreme Personality of Godhead
viṣṇoḥ
of Lord Viṣṇu
sarva-devatā-mayam
consisting of all the demigods
rūpam
form
ahaḥ-ahaḥ
always
sandhyāyām
in the morning, noon and evening
prayataḥ
meditating upon
vāgyataḥ
controlling the words
nirīkṣamāṇaḥ
observing
upatiṣṭheta
one should worship
namaḥ
respectful obeisances
jyotiḥ-lokāya
unto the resting place of all the planetary systems
kālāyanāya
in the form of supreme time
animiṣām
of the demigods
pataye
unto the master
mahā-puruṣāya
unto the Supreme person
abhidhīmahi
let us meditate
iti
thus.
My dear King, the body of the śiśumāra, as thus described, should be considered the external form of Lord Viṣṇu, the Supreme Personality of Godhead. Morning, noon and evening, one should silently observe the form of the Lord as the Śiśumāra-cakra and worship Him with this mantra: “O Lord who have assumed the form of time! O resting place of all the planets moving in different orbits! O master of all demigods, O Supreme Person, I offer my respectful obeisances unto You and meditate upon You.”
Gauḍīya Ācāryas
Viśvanātha Cakravartī Ṭhākura
Gauḍīya
Translation
Morning, noon and evening, daily, while controlling speech, gazing at form of Viṣṇu composed of all the devatās, one should worship it using this mantra: "I offer my respectful obeisances unto you, the shelter of all planets, the form of time, the master of the devatās, the Supreme Lord. I meditate on you."
Personal Guidance
Three times a day — morning, noon, evening — observe the cosmic form silently and offer a single mantra. Spiritual life is not always dramatic; it can be three small moments stitched through the day. Consistency outperforms intensity.
Reflection Questions
- Could I establish three small daily appointments with the Lord — morning, noon, evening — that I would actually keep?
- Where have I waited for big spiritual moments and missed the steady three-times-a-day kind?
My note
Source: vedabase.io