FolioCorpusŚrīmad-Bhāgavatam

Śrīmad-Bhāgavatam 11.7.9

तस्माद् युक्तेन्द्रियग्रामो युक्तचित्त इदम् जगत् । आत्मनीक्षस्व विततमात्मानं मय्यधीश्वरे ॥ ९ ॥
tasmād yuktendriya-grāmo
[tasmaad yuktendriya-graamo]
yukta-citta idaṁ jagat
[yukta-chitta idam jagat]
ātmanīkṣasva vitatam
[aatmaneekshasva vitatam]
ātmānaṁ mayy adhīśvare
[aatmaanam mayy adheeshvare]
tasmāt — therefore yukta — having brought under control indriya-grāmaḥ — all the senses yukta — also subduing cittaḥ — your mind idam — this jagat — world ātmani — within the individual soul īkṣasva — you should see vitatam — spread out (as the substance of his material enjoyment) ātmānam — and that individual soul mayi — in Me adhīśvare — the supreme controller.
Blended reading (Sanskrit + English inline)
tasmād yuktendriya-grāmo
tasmāt
therefore
yukta
having brought under control
indriya-grāmaḥ
all the senses
yukta-citta idaṁ jagat
yukta
also subduing
cittaḥ
your mind
idam
this
jagat
world
ātmanīkṣasva vitatam
ātmani
within the individual soul
īkṣasva
you should see
vitatam
spread out (as the substance of his material enjoyment)
ātmānaṁ mayy adhīśvare
ātmānam
and that individual soul
mayi
in Me
adhīśvare
the supreme controller.
Therefore, bringing all your senses under control and thus subduing the mind, you should see the entire world as situated within the self, who is expanded everywhere, and you should also see this individual self within Me, the Supreme Personality of Godhead.

The word vitatam, or “widely expanded,” implies that the individual jīva soul is present throughout the material universe. Similarly, in Bhagavad-gītā (2.24) Lord Kṛṣṇa states, nityaḥ sarva-gataḥ: the individual soul is eternal and is expanded everywhere throughout the material and spiritual worlds. This does not mean, however, that each individual soul is all-pervading, but that the Supreme Personality of Godhead, Kṛṣṇa, has expanded His marginal potency everywhere. Thus, one should not blindly conclude that a minute living entity is all-pervading; rather, one should understand that God is great and expands His personal energy everywhere. In this verse, ātmanīkṣasva vitatam means that this material world is created to facilitate the sense gratification of the conditioned souls, who are trying to enjoy without Kṛṣṇa, their actual master. The living entities are busily trying to exploit the external energy of the Lord, but their jurisdiction over the material world is illusory. Both the material nature and the conditioned living being are energies of the Lord and thus exist within the Personality of Godhead and are under His supreme control.

The individual living entity exists for the pleasure of the Personality of Godhead and is the Lord’s eternal servant. As soon as the senses become absorbed in material gratification they lose their power to experience the Absolute Truth. The actual goal of sense activity is satisfaction of Viṣṇu, the Lord, and all of the senses can experience infinite spiritual pleasure by perceiving and serving the Lord in His personal feature. Those who adopt the impersonal conception of God, however, try to stop all sense activity. But because the senses cannot remain permanently inactive they naturally return to activities in the realm of material illusion. If one engages the senses in the service of the Personality of Godhead, then one enjoys unlimited pleasure upon seeing the transcendental beauty of the Lord’s form. But unless one qualifies himself by pure loving devotion to Kṛṣṇa, the Lord does not award him this exalted experience. Therefore, every conditioned soul should end his unnecessary separation from the Personality of Godhead by rejoining the Lord’s blissful company. Lord Kṛṣṇa personally comes down to reopen the blind eyes of the conditioned souls, and thus the Lord is personally teaching Uddhava so that sincere souls in the future might take advantage of His instructions. Indeed, hundreds and millions of people even now derive spiritual enlightenment from Lord Kṛṣṇa’s instructions to Arjuna in Bhagavad-gītā.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
Therefore, bringing all your senses under control and thus subduing the mind, you should see the entire world as the object of enjoyment for the jīvas, expanded everywhere, and you should also see the jīvas as controlled by me, Paramātmā. Controlling the senses and the mind, please see the world made of happiness and suffering as the object of enjoyment for the jīva (ātmani). And see that enjoyer, the jīva, situated in me as the controller, Paramātmā (adhīśvare).
Rein in the senses and mind, see the whole world resting within the self, and see that self resting within Kṛṣṇa, the supreme controller.
Practical Applications
  • Before each meal, pause and silently place the food, your senses, and the act of eating within Kṛṣṇa as the adhīśvara — the supreme controller.
  • Pick one sense that ran loose yesterday (eyes on a screen, tongue on gossip) and yoke it today by giving it Kṛṣṇa-related work instead of starving it.
  • When you next feel like the boss of your situation, name out loud one factor (weather, health, others" choices) that is plainly not yours to command, and offer that domain back to Him.
Reflection Questions
  • In which corner of my life am I still pretending to be the īśvara, when the verse asks me to see myself situated within the adhīśvara?
  • When my senses are scattered, what specifically am I trying to enjoy apart from Kṛṣṇa — and what would it look like to bring that exact craving inside the picture this verse paints?
For Each Age Group
youth
  • Before opening social media, take ten seconds to place the phone, your eyes, and the next ten minutes within Kṛṣṇa as adhīśvara — then notice how the scroll feels different, or whether you still want to open it.
  • In your next group of friends, catch the moment your tongue is about to run loose on someone absent; yoke it instead to one honest, Kṛṣṇa-conscious thing you can say or to silence.
  • Before an exam or interview, drop the fantasy that you control the outcome — see the room, the panel, and your effort as situated within Him, and then do your work cleanly from there.
householder
  • Walk through your home tonight and silently see each room — kitchen, children"s study, bedroom — as situated within Kṛṣṇa, not within your management; let one anxious grip in that house loosen as a result.
  • In the next family-money or career decision, name one variable you have been treating as fully yours to control (a child"s career path, a spouse"s health, a market move) and consciously hand that variable back to the adhīśvara before deciding.
  • Pick one sense-habit that is leaking the household"s energy (late-night screens, restaurant runs, idle phone calls) and re-yoke it this week to a concrete devotional use — reading, kīrtana with the family, serving prasāda.
senior
  • Look at the body that has carried you through childhood, youth, and now this stage, and see it as situated within the self, and that self within Kṛṣṇa — let that double vision quiet one fear about aging or death today.
  • Identify one possession, role, or relationship you are still quietly holding as "mine to run" and, in plain words, offer its īśvara-ship back to Him; then mentor a younger person from that lighter place.
  • Choose one sense that has grown dull or one that still grasps (eyes for news, tongue for taste) and yoke it deliberately to Kṛṣṇa — daily reading aloud, regular prasāda discipline — so the indriya-grāma is handed over before the body is.
Common Pitfalls
  • Reading "see the world within the self" in an impersonalist key, as if the jīva itself were all-pervading, instead of seeing the world resting in Kṛṣṇa"s expanded energy.
  • Treating sense-control as suppression and going numb, rather than re-routing the senses into the service of the Personality of Godhead.
  • Doing the meditation as a mental exercise while leaving daily sense habits untouched, so the vision never reaches the indriya-grāma the verse names first.
Discussion Prompts
  • Share a recent moment when your senses were yukta (yoked) versus a moment when they were scattered — what concretely made the difference, and was Kṛṣṇa anywhere in the picture?
  • Prabhupāda warns against concluding that a minute living entity is all-pervading. Where have you heard this teaching collapsed into "I am everywhere" or "all is one," and what is lost when it is?
  • The verse moves in two steps: world-in-self, then self-in-Kṛṣṇa. Which step do you personally tend to skip, and what happens in your sādhana when you skip it?
Role Play

A senior devotee is mentoring a new student who has just read this verse and announces, "So I am the all-pervading self, and the world is inside me." Two students play the devotee and the new student; the devotee must correct the impersonalist drift using only the language of yukta-indriya-grāma, vitatam, and adhīśvara, without crushing the student"s enthusiasm. Other students observe and afterward name where the correction landed and where it missed.

Objections & Responses
  • This sounds like standard mysticism — "see everything in the self" is in every tradition. Why dress it up in Sanskrit?
    The verse does not stop at "everything in the self." It explicitly places that self within Kṛṣṇa, the adhīśvare — the Supreme Personality of Godhead who controls both matter and the conditioned soul. Strip that second clause and you get a generic mysticism the verse itself refuses; keep it and you get a personal relationship with a specific Lord, which is the whole point.
  • Telling modern people to bring their senses under control just produces repression and burnout. Isn"t healthy enjoyment better than this austerity?
    Prabhupāda makes the same observation in the purport — impersonalists try to stop the senses, and the senses simply rebound into illusion. The verse is not asking for shutdown but for yukta senses: senses engaged in perceiving and serving Kṛṣṇa, where they finally taste the unlimited pleasure they were actually built for. That is the opposite of repression.
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