FolioCorpusŚrīmad-Bhāgavatam

Śrīmad-Bhāgavatam 11.28.38

योगिनोऽपक्व‍योगस्य युञ्जत: काय उत्थितै: । उपसर्गैर्विहन्येत तत्रायं विहितो विधि: ॥ ३८ ॥
yogino ’pakva-yogasya
[yogino ’pakva-yogasya]
yuñjataḥ kāya utthitaiḥ
[yunjatah kaaya utthitaih]
upasargair vihanyeta
[upasargair vihanyeta]
tatrāyaṁ vihito vidhiḥ
[tatraayam vihito vidhih]
yoginaḥ — of the yogī apakva-yogasya — who is immature in the practice of yoga yuñjataḥ — trying to engage kāyaḥ — the body utthitaiḥ — which have arisen upasargaiḥ — by disturbances vihanyeta — may be frustrated tatra — in that connection ayam — this vihitaḥ — is prescribed vidhiḥ — recommended process.
Blended reading (Sanskrit + English inline)
yogino ’pakva-yogasya
yoginaḥ
of the yogī
apakva-yogasya
who is immature in the practice of yoga
yuñjataḥ kāya utthitaiḥ
yuñjataḥ
trying to engage
kāyaḥ
the body
utthitaiḥ
which have arisen
upasargair vihanyeta
upasargaiḥ
by disturbances
vihanyeta
may be frustrated
tatrāyaṁ vihito vidhiḥ
tatra
in that connection
ayam
this
vihitaḥ
is prescribed
vidhiḥ
recommended process.
The physical body of the endeavoring yogī who is not yet mature in his practice may sometimes be overcome by various disturbances. Therefore the following process is recommended.

Having described the process of cultivating knowledge, the Lord now gives instructions to the yogī whose body may be disturbed by disease or other impediments. Those inferior yogīs who are attached to the body and bodily exercises are often incomplete in their realization, and thus the Lord here offers them some assistance.

— A.C. Bhaktivedanta Swami Prabhupāda
Viśvanātha Cakravartī Ṭhākura Gauḍīya
Translation
The body of the endeavoring yogī who is not yet mature in his practice may sometimes be overcome by various natural disturbances. Therefore the following remedy is recommended. Jñāna-yoga along with discrimination has been described. Now the solution for obstacles occurring for the practitioner is described in three verses. For the person practicing yoga, if the body somehow is overcome by natural phenomena like sickness, there is a remedy.
An immature yogī's body may be overcome by disturbances; certain processes are recommended for handling them. The Lord acknowledges the body's vulnerability.
Reflection Questions
  • What 'bodily disturbance' is currently checking my practice?
  • What recommended process matches?
📝 My note

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