Bhagavad-gītā 17.10
Blended reading (Sanskrit + English inline)
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yāta - yāmam
—
food cooked three hours before being eaten
Literally 'whose yāma has passed' — a yāma being a three-hour watch of the day. The technical precision is striking: the Gītā gives an actual time-window for freshness. Beyond that, prāṇa has departed from the food.
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gata - rasam
—
tasteless
Compound: gata (gone) + rasa (juice, essence). Note the reuse of rasa from verse 8 in inverse: sattvic food was rasyāḥ (full of rasa); tamasic is gata-rasam (rasa-gone). The same metric, opposite reading.
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pūti
—
bad-smelling, putrid
From √pūy — to stink, to decay. The body's primal alarm against tamas is the nose. The Gītā trusts the nose because it is older than the tongue.
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ucchiṣṭam
—
remnants of food eaten by others
Past participle of ud + √śiṣ — that which is left over. A vital exception: prasāda (food first offered to the Lord) is the divine ucchiṣṭa and is the highest sāttvika. Context decides whether ucchiṣṭa is degrading or liberating — the same word, two valences.
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amedhyam
—
untouchable, unsacrificial
Privative a- + medhya (fit for sacrifice). The strongest word in the verse: not merely impure but disqualified from ever being offered to the Lord. Food that cannot become prasāda is, by Gītā's logic, food unfit for a devotee's body.
The purpose of food is to increase the duration of life, purify the mind and aid bodily strength. This is its only purpose. In the past, great authorities selected those foods that best aid health and increase life’s duration, such as milk products, sugar, rice, wheat, fruits and vegetables. These foods are very dear to those in the mode of goodness. Some other foods, such as baked corn and molasses, while not very palatable in themselves, can be made pleasant when mixed with milk or other foods. They are then in the mode of goodness. All these foods are pure by nature. They are quite distinct from untouchable things like meat and liquor. Fatty foods, as mentioned in the eighth verse, have no connection with animal fat obtained by slaughter. Animal fat is available in the form of milk, which is the most wonderful of all foods. Milk, butter, cheese and similar products give animal fat in a form which rules out any need for the killing of innocent creatures. It is only through brute mentality that this killing goes on. The civilized method of obtaining needed fat is by milk. Slaughter is the way of subhumans. Protein is amply available through split peas, dāl, whole wheat, etc. Foods in the mode of passion, which are bitter, too salty, or too hot or overly mixed with red pepper, cause misery by reducing the mucus in the stomach, leading to disease. Foods in the mode of ignorance or darkness are essentially those that are not fresh. Any food cooked more than three hours before it is eaten (except prasādam, food offered to the Lord) is considered to be in the mode of darkness. Because they are decomposing, such foods give a bad odor, which often attracts people in this mode but repulses those in the mode of goodness. Remnants of food may be eaten only when they are part of a meal that was first offered to the Supreme Lord or first eaten by saintly persons, especially the spiritual master. Otherwise the remnants of food are considered to be in the mode of darkness, and they increase infection or disease. Such foodstuffs, although very palatable to persons in the mode of darkness, are neither liked nor even touched by those in the mode of goodness. The best food is the remnants of what is offered to the Supreme Personality of Godhead. In Bhagavad-gītā the Supreme Lord says that He accepts preparations of vegetables, flour and milk when offered with devotion. Patraṁ puṣpaṁ phalaṁ toyam. Of course, devotion and love are the chief things which the Supreme Personality of Godhead accepts. But it is also mentioned that the prasādam should be prepared in a particular way. Any food prepared by the injunctions of the scripture and offered to the Supreme Personality of Godhead can be taken even if prepared long, long ago, because such food is transcendental. Therefore to make food antiseptic, eatable and palatable for all persons, one should offer food to the Supreme Personality of Godhead.
Yāta yāmam means food which has remained three hours (yāmam) after cooking, or in other words, that which has become cold after cooking. Gata-rasam means food from which the natural taste is missing, or has been extracted, or such items as the skin and seed of the ripe mango. Puti means bad smelling. Paryuṣitam means over-ripe. Ucchiṣṭam refers to the leftovers other than that from the guru or other similar persons. Amedyam means inedible items such as kalaṣja. From reviewing the list of foods, one should conclude that those interested in their own welfare should partake of sattvic foods. The Vaiṣṇavas however reject any food not offered to the Lord, even if it is sattvic food. Food offered to the Lord is dear to the devotees who are beyond the guṇas. This is understood from the Bhāgavatam.
This verse describes foods in the mode of ignorance. Cooked food which has remained for one prahara (yāma), [Note: A prahara is approximately three hours in duration.] called yāta yāma, is in the mode of ignorance. Food which has bad taste (gata rasam), which has bad smell (pūtiḥ), which has been cooked the day before (paryuśitam—stale), which is the remnants of others who have already eaten (ucchiṣṭam), other than the remnants of the guru, and food which is impure (amedhyam), such as tobacco, is in the mode of ignorance. This food is dear to those in the mode of ignorance, but is most disgusting to the person in the mode of goodness.
Foods in the mode of ignorance
(a) Manufacture modes of austerity and penance that are not mentioned in sastras
(b) Importance of the word ‘Achestasah’ – Misled mentality
(c) Destiny – Repeated demoniac births (Ref. Bg. 16.19 – 16.20)
(d) Rare fortune for such persons – To be guided by the spiritual master to the direct Vedic path and
achieve the Supreme goal
17.10 यातयामम् state? गतरसम् tasteless? पूति putrid? पर्युषितम् rotten? च and? यत् which? उच्छिष्टम् refuse? अपि also? च and? अमेध्यम् impure? भोजनम् food? तामसप्रियम् liked by the Tamasic.Commentary Cannabis indica (Ganja)? Bhang? opium? cocaine? Charas? Chandoo? all stale and putrid articles? are Tamasic.Yatayamam Stale? literally means cooked three hours ago. Yatayamam and Gatarasam mean the same thing.Paryushitam Rotten The cooked food which has been kept overnight.Uchchishtam What is left on the plate after a meal.The man whose taste is of a Tamasic nature will eat food in the afternoon that has been cooked on the previous day. He also likes that which is halfcooked or burnt to a cinder. He and all the members of his family sit together and eat from the same dish or plate? food that has been mixed into a mess by his children.The food eaten by Tamasic people is stale? dry? without juice? unripe or overcooked. They do not relish it? till it begins to rot and ferment. They take prohibited foods and drinks. They take liors? fermented toddy? etc. They are horrible people with devilish tendencies.
- Eat fresh food when possible; stale food is tamasic.
- Don't accumulate leftovers for days.
- Honor freshness as a spiritual quality.
- How fresh is my typical meal?
- What change would reduce tamas?
Tamasic food is like a lamp gone cold — once it gave light, but the wick is dead. The substance remains; the life that justified eating it has gone. Eating such food is taking corpse for company, and the body's mood follows.
My note
Source: vedabase.io