Bhagavad-gītā 5.27-28
Blended reading (Sanskrit + English inline)
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bāhyān
—
unnecessary, external
From bāhya — external. The same root as bāhya-sparśeṣu in verse 21. The meditator's first act is to seal the doors of the city of nine gates against external sense-contact. Prabhupāda glosses 'unnecessary' to mark these contacts as expendable for the meditator, not essential.
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prāṇa-apānau
—
up- and down-moving air
Prāṇa — the upward vital current. Apāna — the downward. The two breaths are equalized — samau — suspending the normal in-out rhythm. This is a precise technical instruction from the haṭha-yoga tradition embedded in the Gītā.
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yata-indriya-manaḥ-buddhiḥ
—
controlled senses, mind, and intelligence
A triple-yoked compound. The discipline reaches inward: senses, then mind, then intelligence. Compare the three layers of verse 11; the chapter is consistent about the architecture of the human instrument.
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muniḥ
—
the transcendentalist
Returns from verse 6. The muni is the contemplative; here the contemplative is given the technical procedure. The chapter has steadily specified what the muni does, culminating in this two-verse meditation manual.
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vigata-icchā-bhaya-krodhaḥ
—
having discarded wishes, fear, and anger
Vigata — departed from. Three internal disturbances named together: icchā (desire), bhaya (fear), krodha (anger). Note that fear joins desire and anger here — Kṛṣṇa adds the third leg to the kāma-krodha pair the chapter has tracked.
Being engaged in Kṛṣṇa consciousness, one can immediately understand one’s spiritual identity, and then one can understand the Supreme Lord by means of devotional service. When one is well situated in devotional service, one comes to the transcendental position, qualified to feel the presence of the Lord in the sphere of one’s activity. This particular position is called liberation in the Supreme. After explaining the above principles of liberation in the Supreme, the Lord gives instruction to Arjuna as to how one can come to that position by the practice of the mysticism or yoga known as aṣṭāṅga-yoga, which is divisible into an eightfold procedure called yama, niyama, āsana, prāṇāyāma, pratyāhāra, dhāraṇā, dhyāna and samādhi. In the Sixth Chapter the subject of yoga is explicitly detailed, and at the end of the Fifth it is only preliminarily explained. One has to drive out the sense objects such as sound, touch, form, taste and smell by the pratyāhāra process in yoga, and then keep the vision of the eyes between the two eyebrows and concentrate on the tip of the nose with half-closed lids. There is no benefit in closing the eyes altogether, because then there is every chance of falling asleep. Nor is there benefit in opening the eyes completely, because then there is the hazard of being attracted by sense objects. The breathing movement is restrained within the nostrils by neutralizing the up-moving and down-moving air within the body. By practice of such yoga one is able to gain control over the senses, refrain from outward sense objects, and thus prepare oneself for liberation in the Supreme. This yoga process helps one become free from all kinds of fear and anger and thus feel the presence of the Supersoul in the transcendental situation. In other words, Kṛṣṇa consciousness is the easiest process of executing yoga principles. This will be thoroughly explained in the next chapter. A Kṛṣṇa conscious person, however, being always engaged in devotional service, does not risk losing his senses to some other engagement. This is a better way of controlling the senses than by aṣṭāṅga-yoga.
And then the last Section, Text 29, which explains the 'peace formula' since Arjuna, in the battlefield, is looking for some kind of peace. And this 'peace formula' is attained only on the platform of liberation, by focusing one's consciousness on the Supreme.
[ F . FORMULA FOR PEACE ON THE PLATFORM OF LIBERATION (5. 29) A person in full consciousness of Krsna, who knows Krsna as the supreme controller, and benefactor and well‑wisher of all living entities, attains peace from the pangs of material desires.]
COMMON THEME: Introduction to astanga-yoga
PRACTICAL APPLICATION OF SECTION VI
(a) Krishna consciousness as “Transcendental position of liberation in the supreme” which includes
the following realizations:
(b) Astanga-yoga helps by eight-fold means in following ways:
(c) What are the eight steps of astanga-yoga – yama, niyama, asana, pranayama, pratyahara,
dharana, dhyana and Samadhi
(d) Krishna Consciousness as the easiest form of yoga – Krishna conscious person, being always
engaged in devotional service, does not risk losing his senses to some other engagement. Thus it is
a better way of controlling the senses than astanga-yoga
5.27 स्पर्शान् contacts? कृत्वा बहिः shutting out? बाह्यान् external? चक्षुः eye (gaze)? च and? एव even? अन्तरे in the middle? भ्रुवोः of the (two) eyrows? प्राणापानौ the outgoing and incoming breaths? समौ eal? कृत्वा having made? नासाभ्यन्तरचारिणौ moving inside the nostrils.Commentary The verses 27 and 28 deal with the Yoga of meditation (Dhyana). External objects or contacts are the sound and the other senseobjects. If the mind does not think of the external objects they are shut out from the mind. The senses are the doors or avenues through which sound and the other senseobjects enter the mind.If you fix the gaze between the eyrows the eyalls remain fixed and steady. Rhythmical breathing is described here. You will have to make the breath rhythmical. The mind becomes steady when the breath becomes rhythmical. When the breath becomes rhythmical there is perfect harmony in the mind and the whole system. (Cf.VI.10?14VIII.10)
- BG 05 27-28 - Bhakti Chaitanya Swami
- BG 05 27-28 - Danavir Goswami - Abenthewer 1996-08-22
- BG 05 27-28 - Dravida Prabhu - San Diego 2011-11-01
- BG 05 27-28 - Gopinath Candra Prabhu - ISKCON Chowpatty 2009-06-15
- BG 05 27-29 - Bhakti Rasamrita Swami
- Priya Valabha Mataji BG 05-27-28 Hindi
- Priya Valabha Mataji BG 05-27-28 Sindhi
- Achyuta Gopal Pr BG 05-27-29 Hindi - Peace formula for a world in Pieces
- Balabhadra Gopala Pr BG 05-27-29 Telugu
- Chaitanya Charan Pr BG 05-27 - Shut out the sense objects to seek inwards - 2015-03
- Dravida Pr BG 05-27-28 - 2011-11-01 San Diego
- Dravida Pr BG 05-27 - 2011-11-01 San Diego
- GaurangaPriya Pr BG 05-27 - 2010-11-27 Croatia
- Hari Lila Pr BG 05-27-28 Tamil
- Kartikeya Pr BG 05-27-28
- Rasika Govinda Pr BG 05-27-28 Tamil - 2017-04-29
- Rasika Govinda Pr BG 05-27-28 - 2017-04-29
- Sarvabhauma Pr Hindi BG 05-27 - 2021 Vrindavan
- Shubha Krishna Pr BG 05-27-28 Hindi
- BCaitanyaS BG 05-27-28 - Karma Yoga
- BCaitanyaS BG 05-27-28 Russian Translation - 2000-07-18 Krasnoyarsk
- DGS BG 05-27-28 - 1996-08-22 Abenthewer
- Haladhar Sw BG 05-27 Oriya - 2024-02-03
- PrahladAnS BG 05-27-28 - 8 level yoga - 2020-04-15 ISKCON Slovenia
- PrahladAnS BG 05-27-28 Slovenian Translation - 8-stopenjska joga - 2020-04-15 ISKCON Slovenia
- UM BG 05-28 - Proper Use of Time - 2015-03-14 Auckland
- If you take up formal meditation, do so under guidance — these techniques have specific contexts.
- Honor the discipline of fixed posture and breath.
- Don't dabble in subtle practices casually.
- What formal practice fits my tradition and capacity?
- Where is dabbling substituting for guided practice?
An archer fixes his gaze, equalizes his breath, draws the bow with single attention, and the arrow flies true. The Gītā's meditator does the same with his own life: external objects sealed out, vision fixed between the brows, breath equalized, mind drawn back. The released arrow is the soul reaching liberation. Every element of the discipline is the archer's discipline.
Viśvāmitra, originally a kṣatriya king, undertook one of the longest meditative austerities recorded in the Itihāsas. He sat by the river fixed in posture for thousands of years — eyes turned inward, breath suspended, mind withdrawn from external sense-objects. The texts describe ants building hills around his motionless body.
Indra repeatedly tested him with celestial pleasures and provocations. At first he was disturbed — anger and desire would crest in him. Over time he established the discipline of this very verse: bāhya-sparśas sealed out, prāṇa-apāna equalized, indriya-manas-buddhi mastered.
He eventually attained the status of brahmarṣi. His success was the verse's procedure carried out for the long stretch most yogīs lack the patience for. The Gītā names the technique that Viśvāmitra spent millennia perfecting.
My note
Source: vedabase.io