Bhagavad-gītā 6.7
Blended reading (Sanskrit + English inline)
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jita-ātmanaḥ
—
of one who has conquered his mind
Genitive compound. Carries forward verse 6's conquest verb. The whole verse hangs on this one prerequisite — the rest are merely consequences.
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praśāntasya
—
who has attained tranquillity
Pra-√śam, 'fully pacified.' The prefix pra is total — not partial calm, not surface calm. The verse pairs jita and praśānta to show that conquest produces peace, not just suppression.
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parama-ātmā
—
the Supersoul
Para-ātmā — the supreme Self, the Lord seated in the heart. The verse's astonishing claim: the conquered mind has already reached Paramātmā. The journey is not outward.
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samāhitaḥ
—
approached completely
Past participle of sam-ā-√dhā, source of the word samādhi. The Supersoul is samāhita — placed near, fully reached. The mystic's destination turns out to be local.
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śīta-uṣṇa
—
cold and heat
Dvandva. The classical pair of dualities. The verse uses three dvandvas in a row (cold/heat, happiness/distress, honor/dishonor) — a deliberate piling-on to say: every register of duality is now neutralized.
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māna-apamānayoḥ
—
in honor and dishonor
Locative dual. The subtlest test — the dualities of the ego. Heat and cold pass easily; honor and dishonor sit deeper. The verse climbs from gross to subtle and lays them all flat.
Actually, every living entity is intended to abide by the dictation of the Supreme Personality of Godhead, who is seated in everyone’s heart as Paramātmā. When the mind is misled by the external, illusory energy, one becomes entangled in material activities. Therefore, as soon as one’s mind is controlled through one of the yoga systems, one should be considered to have already reached the destination. One has to abide by superior dictation. When one’s mind is fixed on the superior nature, he has no alternative but to follow the dictation of the Supreme. The mind must admit some superior dictation and follow it. The effect of controlling the mind is that one automatically follows the dictation of the Paramātmā, or Supersoul. Because this transcendental position is at once achieved by one who is in Kṛṣṇa consciousness, the devotee of the Lord is unaffected by the dualities of material existence, namely distress and happiness, cold and heat, etc. This state is practical samādhi, or absorption in the Supreme.
Three verses show the qualities of the person who has attained steady meditation (yogārūḍha). The yogī who has controlled the mind (jitātmanaḥ), who is devoid of attachment to objects (praśāntasya), has his soul (ātmā) completely (param) situated in samādhi (samāhitaḥ), in all conditions of duality—heat and cold, happiness and distress, respect and disrespect.
Three verses now speak of the favorable conditions for beginning yoga practice. For person whose mind is unchanged (jitātmanaḥ) in heat and cold, honor and dishonor, devoid of attraction and repulsion (praśāntasya), the ātmā becomes completely (param) absorbed in meditation (samāhitaḥ).
Symptoms of yoga-rudha stage
COMMON THEME: Complete indifference to material existence by realized knowledge of Supersoul
(a) Intended goal for every living entity – to abide by the dictation of the Supreme Personality of
Godhead who is seated in everyone’s heart as Paramatma
(b) Deviation from the goal because of misled mind – When the mind is misled by the external
illusory energy, one becomes entangled in material activities
(c) Solution to avoid deviation
(d) Krishna consciousness offers this very practical solution
SUMMARISED THEME 6A
A) If the mind is made a friend as per Text 6.6, the following symptoms develop, as the realizations
deepen and grow, in the following sequence:
1. Completely neutral to all material existence and dualities (6.7)
2. Sees all object equally – Pebbles, gold, stone (6.8)
3. Fully satisfied by jnana and vijnana (6.8)
4. Sees all people equally – “most advanced stage” (6.9)
(d) Best way to disentangle mind – Always engage mind in Krishna consciousness
(e) Real yoga practice entails – Meeting Paramatma in the heart and following His dictation
(f) How Krishna consciousness fulfils this – Perfect surrender to Lord’s dictations follows
automatically in Krishna Consciousness
6.7 जितात्मनः of the selfcontrolled? प्रशान्तस्य of the peaceful? परमात्मा the Supreem Self? समाहितः balanced? शीतोष्णसुखदुःखेषु in cold and heat? pleasure and pain? तथा as also? मानापमानयोः in honour and dishonour.Commentary The selfcontrolled Yogi who is rooted in the Self keeps poise amidst the pairs of opposites (Dvandvas) or the alternating waves of cold and heat? pleasure and pain? honour and dishonour. When the Yogi has subdued his senses? when his mind is balanced and peaceful under all conditions? when he is not in the least influenced by the pairts of opposites? when he has renounced all actions? then the Highest Self really becomes his own Self. He attains to Selfrealisation. As he rests in hiw own Self? he is ever serene or tranil he is not affected by the pairs of opposites? and he stands as adamant in the face of the changing conditions of Nature.
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- Use dualities as the testing ground: heat/cold, honor/dishonor.
- Don't seek even pleasant conditions; seek inner peace under any condition.
- Treat every disturbance as an invitation to stabilize.
- Which duality most disturbs my peace right now?
- What practice would stabilize me through it?
A still pond, undisturbed by wind or stone, reflects the full moon perfectly on its surface. The conquered mind is that pond; the Paramātmā is the moon already in the sky. The yogī did not bring the moon down — he stopped agitating the water. Heat and cold, honor and dishonor are merely passing winds on a surface that no longer ripples.
Hiraṇyakaśipu had Prahlāda hurled from cliffs, trampled by elephants, fed poison, burned in fire, drowned in the sea — and the boy stood unmoved through every trial because his mind was already at the lotus feet of the Lord. Pain and pleasure, honor from his mother and dishonor from his father, fell on him like rain on a stone statue.
This is jita-ātmanaḥ praśāntasya in living shape: the Supersoul already approached, the dualities already neutralized — not by absence of trial but by the conquest of the mind that would have registered the trial.
My note
Source: vedabase.io